welcome to a very special COLLAB EPISODE with The Unpublished Podcast! 

in this episode I have the honor of conversing with my dearest friends; my creativity coach & author, the legendary Amie McNee (aka @inspiredtowrite) & her partner in crime, life & everything creative, the brilliant author James Winestock. 

together we get into the juuuicy subject of SEX & ART! how do we use sex in our art? what does sex & sexuality mean to us? what narratives both personal & societal hold us back from pursuing the art we want to create? can we & our art be taken seriously while displaying ourselves as sexual beings? 

we go deep, so brace yourself. you are in for a treat, my friend <3 

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if you liked this episode, thank you so much for subscribing & sharing with your people <3 find me & my art on IG @mjunleashed_ & listen to my music on spotify

in this episode I share how I'm working through limiting beliefs around my value to the world. I talk about the ambivalence towards wealth; feeling resistant but also wanting it. I share how that resistance is tied to the core belief 'I am unimportant' & in the end, why its all connected to a feeling of huge responsibility & guilt in the current climate crisis. this is a discussion on why financially valued artists are actually fucking important & I'd love to hear your thoughts!

>> sign up for NEWS about MJ's Journaling Workshop here <<

if you liked this episode, thank you so much for subscribing & sharing with your people <3 find me & my art on IG @mjunleashed_ & listen to my music on spotify

in this episode I report live from the mess of 4 days of comatose netflix-binging. I talk about how trauma, triggers, limiting beliefs about money, loneliness are popping up as a form of protection. I share about my own past trauma, the signals I've learned to pick up on to recognize when I'm triggered, and what I ultimately know I need to do. but this episode is first & foremost about allowing the mess to move through us.

>> sign up for NEWS about MJ's Journaling Workshop here <<

if you liked this episode, thank you so much for subscribing & sharing with your people <3 find more about me & my art on IG @mjunleashed_ & listen to my music on spotify

in this episode I talk about emotions surrounding a really joyous experience in my process towards being a pro musical performer; I discuss shame around receiving external validation, experiencing success and how worthiness starts from the internal. I talk about the natural needs as humans & especially as artist of being seen & heard; is it ok to feel happy when we receive praise? is it ok to want more? are all kinds of joy allowed in creative our journey? 

>> sign up for news on MJ's Journaling Workshop here <<

if you liked this episode, thank you so much for subscribing & sharing with your people <3

in this special episode of my journals, I share journaling tips & tricks to deepen your journaling practice. today's special is all about how to shift between venting & our self-compassionate voice as move on the page.

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in this episode, I reflect on ways trauma has impacted & still impact my relationship with my art & crafts. I talk about attachment theory & how becoming aware is part in not being held back from our dreams because of trauma. I motion to normalize how our relationship with art can feel more or less triggering throughout different phases of our journey & invite us all to get self-compassionately curious & know that it is possible move what can feel like mountains.

if you liked this episode, thank you so much for subscribing & sharing with your people <3

in this episode, I talk all things courage! I share why courage is such an important thing to practice as creatives; I share how I'm practicing these days; I talk about uplevelling & worthiness; I share the experience of going live on IG with Amie McNee & the aha moment I had leading up to it; I share the process of a new creative projects; and I end it all off with an example of an ultimate test of courage -- skydiving.

if you liked this episode, thank you so much for subscribing & sharing with your people <3

in this episode, I contemplate the ways I can feel successful as I venture out into new creative projects.  new projects are scary AF, so I talk about how I implement collaboration, ease, shitty art & experimentation. I talk about fear, the central nervous system & knowing when to move forward despite of the fear. this is about creating safety while taking action.  

if you liked this episode, thank you so much for subscribing & sharing with your people <3 f

In this episode I dig into the cliché of believing in yourself. I discuss ways in my own life where I'm displaying self-belief; from an update from audition life, talking about apprenticeship & investing in yourself to full-blown documenting my way to success. I share how I'm reframing fear & massive self-doubt and the whole episode end off with an explored key to success, I'm diving into.

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if you liked this episode, thank you so much for subscribing & sharing with your people <3 find more about me & my art on IG @mjunleashed_ & spotify. 

in this episode I unpack the fear & deep resistance I'm feeling as I'm getting closer & closer to my dream of doing muscal theatre professionally; I share how I've reached out to a mentor and how it's triggered so many classic narratives like feeling unimportant, unskilled & unfamiliar in this world. I unpack all the shame & fear underneath, as I come home to the fact that all these stories (aka lies) are only coming up, because I'm actually closer than I've ever been to my dream.

if you liked this episode, thank you so much for subscribing & sharing with your people <3

find more about me & my art on IG @mjunleashed_ & spotify