Do you know WHO you're affecting? Do you know HOW you're impacting those around you?

On today's episode with Jason Naamani, Coach Renata and I discuss how his physical transformation and how working with our amazing staff here at Mod3rn Fitness has helped him build up his confidence.

Since working with Coach Jason, Jason Naamani has made tremendous strides towards his physical and mental performance. Watch his Instagram videos and you'll know exactly what we're talking about!

This is a great example of what it means to LEAD BY EXAMPLE, one of our core values here at the Mod3rn Fitness and #IAMTEAMMFFIT community.

Happy Friday!

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Rob Choe, from 'Relationships With Rob' helps men who've gone through divorce regain and rebuild their identity and confidence!

On Episode #19 of The Just FFIT Podcast, Rob explains how investing in the right mentor and coach helped him scale his business in a fraction of the time it would've taken others to grow. We touch on the concepts of ABUNDANCE, and Rob shares a different and powerful way to view money.

There's a lot of info I know you're going to want to re-listen to later on so make sure you're paying attention :)

Happy Friday! #iamteamFFIT

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Lastly, please help us spread this movement by leaving us a review on iTunes, Google, and Facebook we’d truly appreciate your support!

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https://podcasts.apple.com/us/podcast/just-ffit-podcast/id1464897298

Thank you all in advance!

This is another GREAT EPISODE featuring our awesome Coaching Staff here at Mod3rn Fitness!

Listen in on Coach Renata, Coach Wilbur, and Coach Mike as they debunk a TON of common fitness and nutrition myths going around today.

Make sure you stick around and find out WHICH ONE OF OUR COACHES has a huge crush on J'LO! You're not going to want to miss this one!

Happy Just FFIT Friday! #iamteamffit

Visit us online at www.mod3rnfitness.com

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Lastly, please help us spread this movement by leaving us a review on iTunes, Google, and Facebook we’d truly appreciate your support!

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https://podcasts.apple.com/us/podcast/just-ffit-podcast/id1464897298

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Part #2 of our interview with Coach Marcus Aurelius Anderson was a perfect transition from last week's first half!

If you haven't heard part #1 yet, you're going to want to go back before listening to this to make sure you get ALL THE GOLDEN NUGGETS Marcus shares about life!

This is a POWERFUL conversation you're going to want to take NOTES in!

This is the first time we've had THREE Arete members/Mod3rn Fitness Coaches on the same call and BOY WAS THIS EPISODE SPECIAL!

Coach Angelo, Coach Renata, and Coach Marcus discuss life, leadership, business, influence, and so much more during PART #1 of this interview.

****AS A WORD OF CAUTION, WE DO TOUCH A LITTLE BIT ON SUICIDE. I KNOW THIS MAY BE A SENSITIVE TOPIC FOR SOME SO PLEASE EXERCISE DUE DILIGENCE BEFORE LISTENING IN BETWEEN THE 10-15 MINUTE MARKS OF THIS EPISODE****

Listen To Marcus' Podcast HERE

Order "The Gift Of Adversity" from Amazon HERE

Watch Marcus' TEDx Speech Here

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Thank you all in advance! 

I'll make this short and sweet.

Comparison is the root of UNhappiness. We all do it, at one point or another, we get caught up comparing ourselves to other people.

This is why we're never satisfied as a society.

On today's episode, I dive a little deeper into this concept in hopes to educate and give you perspective on the matter!

Let us know how much you enjoy these podcasts!

Please head over to iTunes and leave us a review!

It helps us spread the word and help more people through our content! You'll never know who's watching and gaining some real life value in the background, and we can't do it without your help to spread this movement for PEAK PERFORMANCE!

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@mod3rn_fitness,

@angeloliloc,

@nourish_with_renata

Thank you all in advance! 

One of the issues we consistently see from our clients is not drinking enough WATER.

On average we recommend anywhere from 90-120+ Fl oz per day, and you'll actually need even more if you're working out too!

Coach Renata goes over THREE TIPS you've most likely never considered to help you increase your water intake. This is filled with plenty of tangible items you can implement immediately to get you results!

Listen up and take notes! :)

Please head over to iTunes and leave us a review!

It helps us spread the word and help more people through our content! 

You'll never know who's watching and gaining some real life value in the background, and we can't do it without your help to spread this movement for PEAK PERFORMANCE!

Visit us online at www.mod3rnfitness.com

Follow Us On Instagram:

@mod3rn_fitness,

@angeloliloc,

@nourish_with_renata

Thank you all in advance! 

Do you meditate?

Have you tried it? Why or why not?

Today's Podcast is a little preview of what our Coaches at Mod3rn Fitness go through during our LIVE Group Coaching and Workshop Calls with our clients!

Coach Renata shares a ton of info about meditation, where it started, how it got passed along, and some ideas to implement into your routine moving forward.

If you continue to find value in what we do, please head over to iTunes and leave us a review!

It helps us spread the word and help more people through our content! You'll never know who's watching and gaining some real life value in the background, and we can't do it without your help to spread this movement for PEAK PERFORMANCE!

Visit us online at www.mod3rnfitness.com

Join our Private FB Group 

Follow Us On Instagram:

@mod3rn_fitness,

@angeloliloc,

@nourish_with_renata

Thank you all in advance!