Hello you guys! I present to you a podcast chat that is very important to me and a subject that was and is very instrumental to me getting to where I am today and allowing me to make the changes I've made and do the things I've done in the last year and a half. The word is Vulnerability and it's doozy. Thanks to Jen for lending her expertise to my ramblings. Hope you enjoy the chat and of course, you can email any questions to me at [email protected]

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Well, we're here at this landmark...eh...landmark. 100 Episodes!! Bonkers. We've had some amazing guests along the way and Mike and I talked a lot of shit. No more so than on this particularly heavy episode. Thanks for listening and enjoy!

Emails as always to - [email protected]

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We are one episode away from the big one zero zero! That's writing for 100. We have nothing special planned for the big one just as we had nothing planned for this episode. We talked a lot about white goods though, turns out there's nothing good about them! Hope you enjoy the chat. Email as always is [email protected]

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Hello podcast fans! How's the things? It's time for episode 98. Just me and my friend Mike chatting bollix. We touched on many subjects including putting stuff up ones bum for charity.

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Yo, yo! It's time for episode 97 of the podcast. Good times. Almost at episode 100. Down to recording just one episode a week for a while. In this episode we discuss my new job and the meaning of Meitheal.

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It's Monday night at that can only mean one thing - it's me talking to my friend Mike. We chat about houses made from Dinosaur poo and other stuff too. That rhymes!

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Dermot Whelan is a radio presenter, comedian, improver, TV presenter. meditation guru and now author. His book is called 'Mind Full' and it's due out April 16th 2021. It's all about how he discovered meditation and mindfulness and how it improved his quality of life. If you've ever thought about getting into meditation or mindfulness but you think it's too wanky, this is the book for you.

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Podcast number 95 folks, is this almost the end for the Keith Walsh podcast? Lets hope not. We talk about Dave the cat, Rusty the dog, brilliant business ideas and Mikes great book idea!

Enjoy!

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It is episode 91 and it is with footballer Niall Hurley Lynch. Niall plays his football with Moorfield in Kildare and has played for Kildare at minor and Junior level. We had a great chat about life after football, what can happen when you think it's all over. There are many lessons for many people in Niall's tale and I thank him for being so honest.

If you feel like you'd like to talk to someone day or night the number for Pieta House is 1800 247 247

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Amy de Bhrún is an actor, writer, podcaster and all round good egg. It was great to get her on the podcast just before she's even more famous and really can't do it! If you're watching Line of Duty you'll know who she is, if not, check it out, she's excellent. You could also check out her podcast "Year of the Selfie" available from wherever you get your podcasts.

Email the podcast as always at [email protected]

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