The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgery Team

Picking the right place to recover after plastic surgery is key to a smooth, stress-free experience. 

Whether you're traveling from out of town or just need a peaceful spot away from home, Dr. Salazar talks through some of the best hotel options in La Jolla. He explains why staying close by can make a big difference in both comfort and safety.

Find out:

• Which surgeries require a longer recovery time
• Helpful tips for planning both your procedure and stay
• Our top 3 nearby hotels for post-surgery comfort
• Low-impact activities and sightseeing ideas for your recovery
• Available post-op care and support services

Learn what to expect as an out of town patient and how to plan for the most relaxing, supportive recovery possible.

Links

Learn more about La Valencia Hotel

Learn more about The Lodge at Torrey Pines

Learn more about Estancia La Jolla Hotel & Spa

Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes

Read more about travel support for out of town patients

Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

The timing of your surgery can make a big difference, and some seasons are just easier than others. 

Winter is often ideal for body contouring procedures. Why? For starters, you don’t have to worry about overheating in snug recovery garments, and by the time summer rolls around, you’ll be ready to show off your results.

For Dr. Breister, the week between Christmas and New Year’s is one of the busiest times in the OR. It’s the perfect time to slow down, hide under cozy sweaters, and get a little extra help from family or friends while you recover.

Find out:

• Which procedures to schedule now to be bikini-ready by summer
• How to camouflage compression garments in winter gear
• Why sunlight is the nemesis of healing
• How long it takes to see final results from different procedures
• The importance of mental preparation for a smooth experience
• Tips and tricks for the best healing possible
• Cozy activities for your winter recovery

Links

Learn more about liposuction and tummy tuck

Meet San Diego plastic surgeon Dr. Diana Breister Ghosh

Request a free consultation to get your winter surgery in the books

Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

There’s a ton of buzz around awake liposuction, but is it really a good idea? 

Being comfortable during the procedure is absolutely essential for the best results. Although less expensive, Dr. Swistun warns that awake lipo has its downsides and saving money upfront could cost you more in complications.

Dr. Swistun shares what you need to know about awake lipo:

• Risks of awake liposuction, especially if you don’t have much fat to begin with
• Differences in recovery between general anesthesia and local anesthesia
• Dangers of price shopping
• How to vet your surgeon and make sure they have the right credentials
• When awake lipo actually makes sense

Links

Learn more about liposuction

Meet San Diego plastic surgeon Dr. Luke Swistun

Listen to our previous episode, Is Anesthesia Dangerous? We Asked Our Anesthesiologist

See if your doctor is Board Certified

Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

At La Jolla Cosmetic Surgery Centre, we know your cosmetic journey is personal, and every step matters. 

That’s why we offer two options: the Signature and Concierge experiences. Think of them as business class and first class—both elevated and never ordinary. No matter which you choose, our award-winning care stays the same.

With 36 years of experience and tens of thousands of 5-star reviews, find out what the LJCSC Signature Experience includes at no extra cost, from online tools to help you prepare for surgery to ALASTIN skin care for smooth healing.

Dr. Salazar introduces the Concierge Package, offering VIP care with perks like valet parking, direct access to your surgeon’s cell, and lymphatic massages.

Find out:

• The exclusive benefits of the Concierge Package
• How much the Concierge upgrade costs
• How to opt-in anytime, even close to your surgery date
• Extra upgrades, like at-home post-op day 1 care or weekend surgery slots
• Financing options for this elevated experience

Links

Learn more about our Concierge Package

Read some of our happy patient reviews

Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes

Learn more about our GLAMfam VIP Loyalty Club

Learn more about TouchMD

Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts, and rhinoplasty.

La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

Jessica’s philosophy is simple: if something bothers you and you can change it, why not? She loves seeing people’s confidence blossom after their procedures.

As a Patient Care Coordinator, Jessica is the friendly voice you’ll hear first when you reach out to LJCSC. She’ll listen to your goals, answer your questions, and make sure you’re feeling great about your consultation. And she’ll be there every step of the way, guiding you through the process.

Jessica joined LJC in 2014 when Dr. Smoot came on board, having worked with him since 2000. She took a break to focus on her family business but is thrilled to be back.

Learn what to expect when you connect with Jessica, what drew her to aesthetics, and why she loves being part of the LJCSC team.

Links

Learn more about Jessica 

Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

Jason is a key player at LJC, leading our Signature Skinny Shot program and overseeing patient care efforts in the pre-op area and recovery room. 

Jason's nursing background and expertise in health education make him the perfect guide to help you achieve your weight loss goals, offering tailored advice on eating right, exercising, and feeling your best. He’s with you every step of the way, ensuring you're on track and satisfied with your results.

Read more about Jason Whaley, AAS, BS, RN, NRP

Learn more about the Signature Skinny Shot


Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

13 years after Danielle switched from saline to silicone breast implants, something felt off. When it felt like one of her implants was playing hide and seek during mammograms, she knew something needed to be done.

When she met with Dr. Salazar, he found that her right implant shifted out of place and the crease under her breasts disappeared. He decided to swap out the old implants for new ones and give her a breast lift while he was at it.

Safety was huge for Danielle, so she did her research before moving forward with anything. Find out why she knew Dr. Salazar was the right doctor as soon as she met him, how her recovery went, and how she’s feeling about her breast revision results.

Links

Learn more about San Diego plastic surgeon Dr. Hector Salazar-Reyes

Learn more about revision breast augmentation

Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

Now that Regina and Alexis have each shared their individual before and after stories, they’re together to recap what happened and how their plastic surgery experiences continue to impact their lives. 

For anyone considering plastic surgery, hear firsthand how important it is to have someone in your corner throughout your whole aesthetic journey. 

Whether it’s a bestie, family member, or partner, having that support system can make a world of difference. 

And hear which plastic surgeon at LJC they lovingly refer to as “a cinnamon roll in human form.”

Links

Learn more about tummy tuck, 360 lipo, and arm lift

Meet San Diego plastic surgeon Dr. Luke Swistun

Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

After losing 70 pounds with semaglutide, Alexis decided to take her body transformation to the next level with a tummy tuck, arm lift, 360 lipo, and chin lipo.
 
Arms were always Alexis’ biggest insecurity. Finding clothes that fit around them was a nightmare. Now, she wears long sleeves and sexy dresses comfortably and confidently.

Anxious by nature, her mom's bad surgery experience with another doctor hung over her head. Hear how she faced her fears and is absolutely loving her new body.

Find out why she chose Dr. Swistun for her mommy makeover, why compression garments are a game changer, how she conquered panic attacks during recovery, and how she has come to accept and embrace her scars as part of her transformation. 

Links

Learn more about tummy tuck, 360 lipo, and arm lift

Meet San Diego plastic surgeon Dr. Luke Swistun

Listen to our previous episode about Alexis’ mother Regina’s tummy tuck revision surgery experience with Dr. Swistun

Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

San Diego plastic surgeon Dr. Hector Salazar shares a new update on the T-Z Plasty, a targeted neck lift procedure with the potential to help a wider range of patients than he initially thought.

This innovative surgery tackles the "turkey neck" directly, avoiding the extensive incisions of a full face and neck lift. 

Find out who can benefit from this unique neck lift surgery and how it works.

Links

Listen to our previous episode on T-Z Plasty and who it’s for

View T-Z Plasty before and after photos

Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.

Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.

La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.

To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC

Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic

The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io