Hannah Turnbull and Morgan Sinclair, hosts of the podcast Weight Inclusive Innovators, join this episode to talk shop about being weight-inclusive Enneagram 7s running a business! Hannah and Morgan have very different businesses, but our brains work in similar ways. (I'm an Enneagram, too! So, I relate.)

Being weight-inclusive Enneagram 7s running a business means we have a constant loop of business ideas, get very enthusiastic about starting a project and...sometimes have a hard time following through, sticking to it, and focusing on just a few offers! We talk about how, as weight-inclusive Enneagram 7s, we can easily come up with new business ideas, but can not as easily stay the path.

This episode is sponsored by SuperBill. Check out what they can do for you and your practice: thesuperbill.com/rdrealtalk

Resources we talked about:

• Weight Inclusive Innovators podcast
• Values Driven Group
• Asana
• Rachel Rodgers / Hello 7
• Morgan Sinclair Designs
• Your Enneagram Number and Business Download from VDG

Your host: Heather Caplan RD

Heathercaplan.com

RD Real Talk Show Notes link

@RDRealTalk on IG

Karlee Golightly (they/them) is an eating disorders dietitian and private practice owner in Denver, CO. On this episode, we chat about their fourth year in business, running the show as an Enneagram 9w1 and how those strengths and challenges show up in their brain, and making pivots when it feels like the time to do so! (And how only you can decide when that time is!) 

WIND Summer Series, including Group Supervision with Karlee: weightinclusivenutrition.teachable.com

Where to find Karlee: 

@MoxieMind on Instagram

Moxie-Mind.com

Their Counseling Course and resources for Dietitians: moxie-mind.com/for-clinicians 

Your host: Heather Caplan RD

Heathercaplan.com

RD Real Talk Show Notes link

@RDRealTalk on IG

A LOT has happened in the Health at Every Size® and weight-inclusive communities since Marquisele (Mikey) Mercedes published an essay outlining oppressive and harmful interactions with Lindo Bacon on her Patreon. Lindley Ashline shared her own experiences, as did the ASDAH leadership team. You'll find links below to get started, if you missed these essays and posts!

Lindley Ashline and Shelby Gordon both joined me on this episode to review what's been happening, and where we go from here. We'll continue to discuss this through community prompts (provided by Lindley) at the June WIND Community Hangout (a free event!). 

This episode is sponsored by the WIND Summer Series, where Shelby Gordon is a featured speaker on anti-oppression and white supremacy in nutrition and dietetics. Register here to join us: https://weightinclusivenutrition.teachable.com/p/wind-summer-series-2022

Things to read:

• "I will never work with you" by Mikey Mercedes
• "A week into the Lindo-pocalypse" by Mikey Mercedes
• "Movements, Missing Stairs, and Lindo Bacon" by Lindley Ashline
• "HAES History and Thinness" by Lindley Ashline
• "Holding Lindo Bacon Accountable..." by the ASDAH Leadership Team

WIND Facebook Group: https://www.facebook.com/groups/WINDwork

FREE WIND Community Hangout on 6/7/22 -- join the Fb group or WIND newsletter for more info!

Your host: Heather Caplan RD

HeatherCaplan.com, @RDRealTalk on IG

I'll lead with the lead: this is the final season of RD Real Talk podcast...I'm pretty sure! (Said like a true Enneagram 7.) 

This episode features a sneak peak at the WIND Summer Series. Check it out here: Weightinclusivenutrition.teachable.com! 

There are (at least) ten SOLID episodes of this show left, and I'm so excited (and feeling lucky) to be recording them over the next two months. But after that, we take a break! Indefinitely. 

So, don't go anywhere too soon. In this episode, I share some of the business insights and numbers from the show over the past 5 years! I share why I've loved doing this podcast, and why I'm pausing it for now, and maybe for always. And I'm sharing a little reminder for whoever needs it: success doesn't have to mean a million downloads, or a show that produces prolificly for infinity. 

If you want to start your own anti-diet, weight-inclusive show, I'm here for it! Do it. 

And per usual, reach out anytime to say hi, tell me about your work, ask questions, or whatever you feel compelled to send in a (respectful) email. RDRealTalk at gmail dot com. 

You'll find me and my work on the internet, @heatherdcRD on IG, and heathercaplan.com. And if you want more RD Real Talk vibes in the form of community and continuing education, come join us at WIND. 

WeightInclusiveNutrition.com

A live group podcast with the WIND community! This episode is a recording from the final session of the recent 4th annual WIND Spring Symposium, and features some of our speakers from the event—Brianna Campos, Narmin Virani, and Kim Hoban. We also hear from a few folx in the "audience". Here are all the links we mention and things we chat about: 

• WIND Summer Series! Community hangouts, Supervision Sessions, and Monthly Trainings — save your Tuesdays for all things WIND this summer. Learn more here! (weightinclusivenutrition.com)
• Diversify Dietetics Spring Summit, happening May 12-13 (More info here!)
• WIND's donation for this event: FEDUP Collective (fedupcollective.org)
• "Safe and Brave Spaces Don't Work..." — by Elise Ahenkorah
• Enneagram Institute Test

Thanks for listening and supporting this show! Follow along on Instagram @RDRealTalk  Learn more about Heather Caplan's work and how to work with her: heathercaplan.com

Erin McDonaugh (she/her) is a writer, fat personal trainer, and fat activist who's especially interested in fat mental health and the negative mental health effects of anti-fatness. On this episode we chat about anti-fatness in various weight-inclusive spaces, negative mental health effects of this anti-fatness on both clients and colleagues, and the work is Erin is doing in the fitness and fat liberation spaces!

Follow and support Erin's work:

• @Queer_Erin on Twitter
• theweightneutralcoach.com

Follow RD Real Talk on Instagram: @RDRealTalk and reach out anytime! RD Real Talk at Gmail dot com. 

Cara Harbstreet MS RD, she/her, frequent RD Real Talk guest, is back to talk about some fitness things! We start with a casual check in on all things running—a form of movement we both enjoy in different ways. Then we touch on fitness culture and diet culture, scope of practice, and a note on the research and evidence side of things. A content warning: We discuss running in some specifics (numbers of miles, etc.), and quickly review a research article that uses weight stigmatizing language. 

This episode features information about the upcoming 2022 WIND Spring Symposium. Register to join us here!

Things we mention: 

• Opal Treatment Center
• Lift.Run.Perform run coaching
• Study outlining physical activity benefits in "obesity treatment"

Resources: 

• WIND Spring Symposium - Come join us!
• RD Real Talk Newsletter

Reach out anytime: RDRealTalk at Gmail.com

Leave a rating or review on Apple Podcasts!

Your Host: Heather Caplan RD on IG @heatherdcRD 

RD Real Talk Podcast on IG @RDRealTalk

Inspired by Hannah Turnbull and Morgan Sinclair, today, I take some time to share my real talk, non-diet, business recap of quarter one with you. A lot has happened in the Anti-Diet and Weight Inclusive Dietetics space over the last three months, and in addition to having three kids, I tend to put a lot on my ~self-made~ work plate. I took this episode to debrief and review all the things from Q1. Tune in as I talk shop about my intentions, revenue goals and business investments and my plans for the next few months!

People Mentioned: 

• Hannah Turnbull, RDN’s Instagram 
• Morgan Sinclair MS, RDN, LD’s Instagram
• Weight Inclusive Innovator’s Podcast 
• Hello Seven podcast
• Naureen Hunani’s Instagram 
• Clara Nosek’s Instagram 

Resources: 

• WIND Spring Symposium - Come join us!
• WIND Letter
• The RD Real Talk question and/or topic request form!

Reach out anytime: RDRealTalk at Gmail.com

Leave a rating or review on Apple Podcasts!

Your Host: Heather Caplan RD on IG @heatherdcRD 

RD Real Talk Podcast on IG @RDRealTalk

 

Amee Severson (she/they) joins this episode to chat about a few big life changes—publishing a book (How to Raise an Intuitive Eater, co-authored with Sumner Brooks), changing their Instagram handle to open up more possibility for what they share on the platform, and sharing their identities as non-binary and queer. We catch up on all of the above!

Learn more about Amee's work: 

• Prosper Nutrition Practice
• How to Raise an Intuitive Eater book
• IG @ameeistalking 

Reach out anytime: RDRealTalk at Gmail.com

Leave a rating or review on Apple Podcasts! 

Your host:

Heather Caplan RD , on IG @heatherdcRD
RD Real Talk Podcast on IG @RDRealTalk

{This aired under the RD Real Talk podcast brand, before this feed shifted to the Weight Inclusive Podcast.} Ani Janzen MPHD RD, Veronica Garnett MS RD, Dr. Kendrin Sonneville ScD RD, and Cara Harbstreet MS RD joined this episode for a variety of conversations in response to the Academy of Nutrition and Dietetics (AND) "new" suggested guidelines for Adult Weight Management (treatment of "overweight" and "obesity"). 

CW: stigmatizing and pathologizing language related to body size and BMI category, calorie counts, and harmful views toward marginazlied groups (expressed by the AND)

If you have the energy and feel safe engaging in this conversation, click here to view the guidelines and fill out the Public Comment survey before March 25, 2022. 

If you are financially able to support the work of ASDAH, go to asdah.org to learn more about their work and how you can support it. 

Links we talk about: 

• AND's "new" guidelines for adult weight management
• ASDAH's Statement to the Community
• WIND Statement 

Featured Guests: 

• Ani Janzen MPH RD
• Veronica Garnett MS RD
• Dr. Kendrin Sonneville ScD RDN
• Cara Harbstreet MS RD

 

Leave a rating or review on Apple Podcasts!

Your Host: Heather Caplan RD on IG @heatherdcRD