Episode 23 focuses on your Return On Investment (ROI). As you think about big (the macro) changes in your life, you need to consider your ROI? We take a look at a single example of investing in exercise to prolong your life. When you evaluate, if it is the right time in life for this change, you need to consider the Cost, Time, and Effort (CTE); all three of which will be necessary for success. What are you investing (CTE), and what will you get in return?