Episode 23 focuses on your Return On Investment (ROI). As you think about big (the macro) changes in your life, you need to consider your ROI? We take a look at a single example of investing in exercise to prolong your life. When you evaluate, if it is the right time in life for this change, you need to consider the Cost, Time, and Effort (CTE); all three of which will be necessary for success. What are you investing (CTE), and what will you get in return? With exercise, possibly a prolonged life. Is it worth it to you? You can and should look at ROI anytime you have a big change you want to make in your life. It will assist your decision if it's the right time or the right change for you.