Memberships are open for EXPANSION, The Limitless Life Community: DETAILS + JOIN

How intentional are you being with your life? 
👉 Are you just drifting along, and “going through the motions?” 

👉 Or are you actively shaping your path, and taking deliberate actions to cultivate meaningful relationships, prioritize your health, and pursue abundance in your life?

If it feels like you’re just a pawn in the game….no shame! We’ve all been there. Including me!

But let me tell you something…

When I started setting INTENTIONS for my life, and I began CHOOSING where I wanted to put my focus….everything changed. 🤯

Why?

Because when you become more intentional, you create a more expansive energetic signature. Your vibration becomes higher. And that makes it a lot easier to be OPEN to seeing/attracting new opportunities into your life! 

AKA manifesting. Yep! You literally become a more powerful manifestor when you start living your life more intentionally. 

Here’s a sneak peek at what you’ll hear about, once you hit PLAY:

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3-month Exclusive 1:1 Expansion Coaching: APPLY HERE

Connect with me on Instagram: @_brendajohnston

Grab my FREE Daily Energy Management audio program: 

Take the next step

Stop trying to sound like everyone else. Discover how your voice is naturally designed to connect with the people you're here to serve: Get your free personalized Voice by Design Guide

If you've hit an invisible ceiling and you're ready to understand what's really beneath it, I'd love to work with you. Apply to work with me

DM me on Instagram: @_brendajohnston

For deeper conversations beyond the podcast, join me on Substack, The Limitless Life Uncensored, or step into Between the Lines for exclusive audios and tools to help you put what you’re learning into practice.

{Only Two Spots Left!!!} Applications are closing soon for my Exclusive 1:1 Expansion Coaching: Apply today

When I made the decision to launch my own business, after 10 years of juggling a side hustle while working in Corporate – I expected support/encouragement from the people around me.

The funny thing was…..the more I talked about my plans, and what I was doing…..the more negativity and skepticism I ran into. It dampened my excitement, and made me question my choices (and my sanity!). 

I was getting comments like:

“When it doesn’t work out, you can always re-apply for your job!”
“What about the benefits?!?! What are you gonna do without the benefits?!?”

“What if you run out of clients?!”

Friends and family, who had always been my pillars of support….suddenly became the bearers of doubt and negativity. They questioned my decisions, they focused on the risks/challenges associated with entrepreneurship….and I know their concerns were well-intentioned, but I was overwhelmed by the constant stream of negativity!

And I’ll be honest – this negativity took a massive toll on my confidence, and my belief in myself. There were moments when I wondered – am I making a mistake?!?

I had to look at things from a different perspective, and realize that the negativity was coming from a place of fear and uncertainty.

Sound familiar?

Here’s a sneak peek at what you’ll hear about, once you hit PLAY:

Take the next step

Stop trying to sound like everyone else. Discover how your voice is naturally designed to connect with the people you're here to serve: Get your free personalized Voice by Design Guide

If you've hit an invisible ceiling and you're ready to understand what's really beneath it, I'd love to work with you. Apply to work with me

DM me on Instagram: @_brendajohnston

For deeper conversations beyond the podcast, join me on Substack, The Limitless Life Uncensored, or step into Between the Lines for exclusive audios and tools to help you put what you’re learning into practice.

JULY AFFIRMATIONS: Cultivating Self-Worth

Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x.

As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. 

You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you.

For results, listen to them daily for 21 days or more.

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Here are the July Affirmations that are included in this episode:

I choose to prioritize my health and well-being

My worth isn't something that I need to prove

I am worthy of giving and receiving love

I am worthy of having good things in my life

I invest my energy into things that help me grow

I am worthy of success

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Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally!

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Are you tired of feeling like you're not living up to your full potential? Take the first step towards a life of abundance, joy, and fulfillment. My Limitless life Expansion Group Coaching membership is a safe and supportive space for you to learn to work with the power of your subconscious mind and energy.

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Connect with me over on Instagram: https://www.instagram.com/_brendajohnston/

Take the next step

Stop trying to sound like everyone else. Discover how your voice is naturally designed to connect with the people you're here to serve: Get your free personalized Voice by Design Guide

If you've hit an invisible ceiling and you're ready to understand what's really beneath it, I'd love to work with you. Apply to work with me

DM me on Instagram: @_brendajohnston

For deeper conversations beyond the podcast, join me on Substack, The Limitless Life Uncensored, or step into Between the Lines for exclusive audios and tools to help you put what you’re learning into practice.

For years, I’d work with therapists/doctors/practitioners, and they’d ask me about my “stress levels.”
My response was always the same: “Nothing I can’t handle.” 

I mean….I’m “Gen X” – we were taught to have a strong work ethic, and prioritize responsibilities over addressing our stresses….and I believed that acknowledging stress was a sign of weakness. 

Just bite the bullet, right?

On top of all that, I def wasn’t managing my energy back then. Which meant….I was routinely collecting other peoples’ emotions/energetic crap, and it took a toll on my physical body!

The crazy part? – I didn’t recognize it as “stress.”

And I have a feeling a lot of you can relate!

In this episode of The Limitless Life Podcast, we’re gonna dive into what to do when you’re caught in stress/overwhelm, and how to create a high-quality mindset and nurture your energetic systems. 

Because if you’re anything like me (and sometimes you have a hard time recognizing “stress”) - it can helpful to have some TOOLS under your belt….so you can become more resilient, and get yourself out of overwhelm!

Here’s what you’ll hear about in this episode:

__________________________________________________________________________________

3-month Exclusive 1:1 Expansion Coaching: APPLY HERE

Connect with me on Instagram: @_brendajohnston

Join Expansion, The Limitless Life Community: DETAILS + JOIN

Grab my FREE Daily Energy Management audio program:

Take the next step

Stop trying to sound like everyone else. Discover how your voice is naturally designed to connect with the people you're here to serve: Get your free personalized Voice by Design Guide

If you've hit an invisible ceiling and you're ready to understand what's really beneath it, I'd love to work with you. Apply to work with me

DM me on Instagram: @_brendajohnston

For deeper conversations beyond the podcast, join me on Substack, The Limitless Life Uncensored, or step into Between the Lines for exclusive audios and tools to help you put what you’re learning into practice.

Your emotions intertwine with your subconscious mind, and your energetic systems.

And guess what?!? When you hit resistance, on the way to your goals….it’s not just limiting beliefs that put the brakes on. Buried emotions can ALSO cause a “kink in the hose.”

But here’s the good news – when you start to process stored emotions, you can begin to allow your emotions to guide your decision making….you’re better able to: manage your stress, exhibit resilience, and communicate with others (and yourself)!

Cool, right?

Here’s what you’ll hear about in this episode:

“Emotional intelligence is about claiming your own power, and letting go of the stories of powerlessness.”

________________________________________________________________________________

3-month Exclusive 1:1 Expansion Coaching: APPLY HERE

Connect with me on Instagram: @_brendajohnston

Join Expansion, The Limitless Life Community: DETAILS + JOIN

Take the next step

Stop trying to sound like everyone else. Discover how your voice is naturally designed to connect with the people you're here to serve: Get your free personalized Voice by Design Guide

If you've hit an invisible ceiling and you're ready to understand what's really beneath it, I'd love to work with you. Apply to work with me

DM me on Instagram: @_brendajohnston

For deeper conversations beyond the podcast, join me on Substack, The Limitless Life Uncensored, or step into Between the Lines for exclusive audios and tools to help you put what you’re learning into practice.

When I was little, I used to overhear people telling my mom/dad:

“She’s so quiet.”

Over time, I started to identify myself as shy, and would often say things like: “I’m an introvert” and “I hate being the centre of attention.”

It got to the point where, at the age of 13, my parents signed me up for modelling lessons, so I could BUILD self-confidence. And before I knew it….I was 16 years old, and thrust into the role of “mentor,” helping some of the younger models find THEIR self-confidence.

I *cringed* the ENTIRE time….convinced that I knew nothing about self-confidence, and that they had picked the “wrong girl” for the job.

But as I got older, I began to realize that we ALL possess an innate sense of self-confidence, inside us. It’s simply a matter of learning how to amplify it.

And once you do….there is a WATERFALL of goodness that begins to flow. Including: alignment with your authentic self, emotional resilience, quicker/easier manifestation, and greater openness to abundance.

WHY 👉 Confidence raises your energetic vibration.

Here’s what you’ll hear about in this episode:

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Spots are open now for EXPANSION the Limitless Life Membership Coaching Community. 

Details + Join Here

________________________________________________________________________________

Get social with me over on Instagram: @_brendajohnston

Get on my email list for fluff-free, expansive info & insights about al

Take the next step

Stop trying to sound like everyone else. Discover how your voice is naturally designed to connect with the people you're here to serve: Get your free personalized Voice by Design Guide

If you've hit an invisible ceiling and you're ready to understand what's really beneath it, I'd love to work with you. Apply to work with me

DM me on Instagram: @_brendajohnston

For deeper conversations beyond the podcast, join me on Substack, The Limitless Life Uncensored, or step into Between the Lines for exclusive audios and tools to help you put what you’re learning into practice.

JUNE AFFIRMATIONS: MONEY

Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x.

As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. 

You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you.

For results, listen to them daily for 21 days or more.

****************

Here are the JUNE Affirmations that are included in this episode:

Money flows to me easily and consistently 

I love money and money loves me

I am the type of person that is a magnet for money

I am aligned with the energy of money

Money comes to me in expected and unexpected ways

I am the type of person that always has an overflow of money

****************

Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally!

****************

Are you tired of feeling like you're not living up to your full potential? Take the first step towards a life of abundance, joy, and fulfillment. My Limitless life Expansion Group Coaching membership is a safe and supportive space for you to learn to work with the power of your subconscious mind and energy.

****************

Connect with me over on Instagram: https://www.instagram.com/_brendajohnston/

Take the next step

Stop trying to sound like everyone else. Discover how your voice is naturally designed to connect with the people you're here to serve: Get your free personalized Voice by Design Guide

If you've hit an invisible ceiling and you're ready to understand what's really beneath it, I'd love to work with you. Apply to work with me

DM me on Instagram: @_brendajohnston

For deeper conversations beyond the podcast, join me on Substack, The Limitless Life Uncensored, or step into Between the Lines for exclusive audios and tools to help you put what you’re learning into practice.

Are you claiming the LIMITLESS LIFE that is available to you? Or are you letting your own limiting beliefs, cloud your vision, and hold you back?

Being open to possibilities is a key aspect of manifesting them into reality. But many people tell themselves stories that prevent them from making their dreams a reality.

Many of us bend over backwards to say/do/be the things that will make OTHER people happy. And in doing so, we stifle our TRUE desires…..and end up feeling “stuck” and unfulfilled.

In order to elevate our lives, we need to become radically self-accountable, and empower ourselves with a 

strong mindset, and a clear self-concept.

But that kind of thing isn’t always “second nature” to us….and it can take some learning (and un-learning!) to get there.

Ready to go deeper with this? Check out my latest podcast episode with special guest, Jessica Burgio! 

Jessica is a podcaster, author, hype girl, and space holder. She is the host of The Unscripted Podcast, and she is the co-founder of Media Unscripted, a podcast management agency that supports entrepreneurs in “creating their own damn podcast!”

Jessica shares about her own journey towards living a Limitless Life, and how she has learned to take ownership of what she allows in her life.

Here’s what you’ll hear about in this episode:

“The most important questions to ask yourself are: who are you, what do you want from your life, and who do you want to surround yourself with?”

– Jessica

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SUMMER APPLICATIONS for my 3-month Exclusive 1:1 Expansion Coaching are now open:
APPLY HERE

Take the next step

Stop trying to sound like everyone else. Discover how your voice is naturally designed to connect with the people you're here to serve: Get your free personalized Voice by Design Guide

If you've hit an invisible ceiling and you're ready to understand what's really beneath it, I'd love to work with you. Apply to work with me

DM me on Instagram: @_brendajohnston

For deeper conversations beyond the podcast, join me on Substack, The Limitless Life Uncensored, or step into Between the Lines for exclusive audios and tools to help you put what you’re learning into practice.

How many times have you gone someplace, or had an opportunity to do something or met someone and you had this feeling that something just wasn’t right…maybe you had a gut feeling or maybe you actually had a thought drop right into your head that said “this is a bad idea”.

We’ve all been there…I can’t even tell you how many times I flat out ignored my intuitive hits and inner guidance because well, sometimes ​​Fear and Uncertainty kicks in….

In this episode I'm simplifying things so you can start understanding your intuition and final trusting that your inner guide isn't actually your ego, fear or some made up situation.

________________________________________________________________________________

Spots are open now for EXPANSION the Limitless Life Membership Coaching Community. 

Details + Join Here

________________________________________________________________________________

Get social with me over on Instagram: @_brendajohnston

Get on my email list for fluff-free, expansive info & insights about all things mindset, manifestation and energetics to help you access your highest potential: https://www.brenda-johnston.com/email-list

Take the next step

Stop trying to sound like everyone else. Discover how your voice is naturally designed to connect with the people you're here to serve: Get your free personalized Voice by Design Guide

If you've hit an invisible ceiling and you're ready to understand what's really beneath it, I'd love to work with you. Apply to work with me

DM me on Instagram: @_brendajohnston

For deeper conversations beyond the podcast, join me on Substack, The Limitless Life Uncensored, or step into Between the Lines for exclusive audios and tools to help you put what you’re learning into practice.

Big emotions can be difficult to “deal with” – especially when you’re young! (amiright?)

Maybe it’s overwhelm, anxiety, fear, or anger.

Whatever the discomfort….your body goes into a state of fight/flight/freeze. And your sympathetic nervous system goes on high alert. 🚨

In this personal, and profound conversation, I chat with Erin Tusa-Thatcher, an Integrated Health & Strength Coach who specializes in weight loss, by focusing on behaviour patterns and root causes of wellness habits. 

Here’s what you’ll hear about in this episode:

Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts!

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Take the next step

Stop trying to sound like everyone else. Discover how your voice is naturally designed to connect with the people you're here to serve: Get your free personalized Voice by Design Guide

If you've hit an invisible ceiling and you're ready to understand what's really beneath it, I'd love to work with you. Apply to work with me

DM me on Instagram: @_brendajohnston

For deeper conversations beyond the podcast, join me on Substack, The Limitless Life Uncensored, or step into Between the Lines for exclusive audios and tools to help you put what you’re learning into practice.