We’re wrapping up this mini-series on environmental toxins with a solo show!

In this episode, I’m sharing 10 things that I’ve done to reduce my exposure to toxins and make my home a less toxic one.

BONUSES:

• Visit the show notes to get a free downloadable checklist of these very simple but practical tips that you can do too!
• Listen to a special BONUS episode, Episode 005.5 where I share all about the Movement for Better Beauty

READ THE SHOW NOTES: http://www.livefablife.com/005

SUBMIT A QUESTION: http://www.livefablife.com/podcast 

In Episode 005 I share the 10 things that I've done to reduce my exposure to toxins. And #10 on that list was switching to save for personal care products. So, in this bonus episode, I'm expanding on that topic and sharing my favorite brand for safer beauty products.

In this episode you'll hear:

• How this movement came onto my radar
• How I found Beautycounter
• What is Beautycounter
• Why safety, education and stricter laws are necessary
• Why I chose to join Beautycounter
• How you can join the Better Beauty Movement

READ THE SHOW NOTES: http://www.livefablife.com/005.5 SUBMIT A QUESTION: http://www.livefablife.com/podcast 

We’re wrapping up this mini-series on environmental toxins with a solo show! In this episode, I’m sharing 10 things that I’ve done to reduce my exposure to toxins and make my home a less toxic one.

BONUSES:

- A free downloadable checklist of these very simple but practical tips that you can do too!

- A special BONUS episode, Episode 005.5 where I share all about the Movement for Better Beauty

READ THE SHOW NOTES: http://www.livefablife.com/005

SUBMIT A QUESTION: http://www.livefablife.com/po

In this bonus episode, I'm sharing my favorite brand for safer beauty products. You'll hear:

- How this movement came onto my radar

- How I found Beautycounter

- What is Beautycounter

- Why safety, education and stricter laws are necessary

- Why I chose to join Beautycounter

- How you can join the Better Beauty Movement

READ THE SHOW NOTES: http://www.livefablife.com/005.5

SUBMIT A QUESTION: http://www.livefablife.com/podcast

In this episode, I’m joined by Dr. Helen Alderson.

Dr. Alderson is a dentist and a naturopath. She’s originally from Las Vegas and moved to the San Francisco Bay Area in 1987 for dental school.  

Once out in the real world of dentistry, she discovered that many of the traditional paradigms of dental philosophies, treatments, and even anatomy were not necessarily accurate and often detractive to the general well being and health of individual and their teeth.  

So she continued her education and became a doctor of naturopathic medicine. 

In this episode we discuss:

• What led her to pursue naturopathic medicine in addition to being a dentist
• How she deals with constant exposure to mercury
• What kinds of approaches she takes to get rid of mercury in herself and her family, and why.
• And a whole lot more!

READ THE SHOW NOTES: http://www.livefablife.com/004

SUBMIT A QUESTION: http://www.livefablife.com/podcast 

Dr. Alderson is a dentist and a naturopath. She’s originally from Las Vegas and moved to the San Francisco Bay Area in 1987 for dental school.  

Once out in the real world of dentistry, she discovered that many of the traditional paradigms of dental philosophies, treatments, and even anatomy were not necessarily accurate and often detractive to the general well being and health of individual and their teeth.

In this episode, I’m joined by Lara Adler.

Lara is an Environmental Toxins Expert, Educator, and a Certified Holistic Health Coach. She teaches practitioners within the health & wellness community to better understand the links between environmental chemicals and their impact on health issues - from weight gain and diabetes to thyroid disease and infertility - so they can more comprehensively support their clients and patients. She also teaches health enthusiasts who are proactive about protecting their and their family's health & well being, helping them achieve the peace of mind that they're doing the best they can.

Lara is deeply committed to peeling back the curtain and opening up the conversation about environmental toxins in a way that's informative, accessible, actionable and free from overwhelm.

I’m a student of Lara’s. Under her guidance, I’ve studied environmental toxins and how they influence and impact our health metabolically and hormonally. She has a wealth of information to share, and I’m so thrilled to have her on the show sharing her wisdom with all of us.

What I loved learning from Lara is her sensible and practical approach to dealing with environmental toxins which you’ll hear all about in this interview.

READ THE SHOW NOTES: http://www.livefablife.com/003

SUBMIT A QUESTION: http://www.livefablife.com/podcast 

FREE GUIDE: Get my free guide to get started making safer selections: http://www.livefablife.com/saferselections

In this episode, I’m joined by Lara Adler, an Environmental Toxins Expert, Educator, and a Certified Holistic Health Coach. She teaches people how to better understand the links between environmental chemicals and their impact on health issues - from weight gain and diabetes to thyroid disease and infertility.

READ THE SHOW NOTES: http://www.livefablife.com/003

SUBMIT A QUESTION: http://www.livefablife.com/podcast 

FREE GUIDE: http://www.livefablife.com/saferselections

In this episode, I'm joined by Dr. Melissa Esguerra. Dr. Melissa is a doctor of chiropractor, a functional medicine practitioner, a clinical nutritionist and is certified in kundalini yoga.

She helps women go from feeling stuck + sluggish to feeling stellar + centered in their own skin.

Like a makeup artist who helps her clients get dolled up and looking fab, Dr. Melissa helps her clients look and FEEL fabulous from the inside out.

In our discussion we talk about what is functional medicine, the importance of digestion and how it impacts thyroid and hormones and what her favorite sources of natural healing are.

It’s only fitting that Dr. Melissa is the first guest on this podcast. I’m a former patient of hers and she was THE person who introduced me to functional medicine, holistic health and natural ways of healing.

It was a pleasure to catch up with Dr. Melissa and I hope you enjoy our chat as much as I did!

READ THE SHOW NOTES: http://www.livefablife.com/002

SUBMIT A QUESTION: http://www.livefablife.com/podcast 

Today I'm joined by Dr. Melissa Esguerra who is a doctor of chiropractor, a functional medicine practitioner, a clinical nutritionist and is certified in kundalini yoga. We talk about what is functional medicine, the importance of digestion and how it impacts thyroid and hormones and what her favorite sources of natural healing are.

It’s only fitting that Dr. Melissa is the first guest on the show as she was THE person who introduced me to functional medicine, holistic health and natural ways of healin