Another Episode that's full of FIRE!! Rachel and I talk about going from being frustrated to becoming Empowered! Rachel Varitimos is an Empowerment coach who helps women gain confidence and become brave enough to start your own business and live the life you've been dreaming about. We chatted about the sister wound, things that disempower us and hold us back. Taking big risks that help us create our own reality to start living our dream lives.  Rachel is incredibly inspiring, she embodies what it is to live the life you choose to create. She is hosting a retreat with another fellow Enlifted Coach in December if you're interested in joining, which I would highly recommend, if you're looking to gather with women who empower one another to lift each other up! When women gather true magic happens!! For more info on Rachel: 

🎙 The Breakthrough For Breakfast Podcast : https://open.spotify.com/show/7aQSJ5TH37NvZ1x4ee1YA4?si=dPA-l0D9SnCSXbuQmO9N_Q 

Book a clarity call with Rachel today: https://calendly.com/ravaritimos/discovery-call?month=2022-10 

Instagram: @rachel_varitimos  

All Inquires: https://linktr.ee/bodybyfoodwithrachel

This chat was POWERFUL! Rabecca and I met in March of 2022 at an Ayahuasca Ceremony in Nosara, Costa Rica. When we were there I remember her chatting that she'd wanted to quit her job. My unsolicited advice was don't make the decision right away. Make sure you give yourself time. My favourite line from this episode "What are you waiting for" Within this episode I chat with Rabecca on what it was like quitting her job and stepping into the unknown without truly having a plan. That thing that we all want to but continue to tell ourselves that story that keeps us going to the same job every single day. Rabecca is such an inspiration to diving into the unknown, stepping into your power and trusting that the universe has your back.

If you're interested in booking a session with Rabecca in person or on line bellow is her information:

Website: Heal.me/journeywithrabecca

Instagram : _ra_rocco_

This episode is BAD ASS!!! Join me while I chat with language geek Mark England! Mark is a TEDx Speaker, co-founder and head coach of Enlifted.  Mark has researched, presented and coached for the past 15+ years. He has a degree in education and was a PE teacher before diving into personal development. Mark and I chat about the Enlifted method and the power of your words. How to use the Enlifted method, the 4 steps. When we write out our stories and bring in the breath it changes the story. It changes your perception. This tool is POWERFUL! I am beyond grateful to have come across it and implementing it into my day to day life and coaching for my clients. 

Find out more about Mark and the Enlifted method Website: https://enlifted.me/ 

Instagram: @enliftedcoaches 

The Cosmic Giggle: https://www.youtube.com/watch?v=3lhOX1aY5DE&t=20s 

As someone who is almost done level 1 of the Enlifted method and about to start level 2, this tool with change your life. Check out the website!

Join Lotta, Ryan and I while we chat about fitness, the language tool of Enlifted. How they met and what you can do with the power of your mind and the thoughts that you're thinking. How you can change your mind and awake the power within you through quieting the saboteur.  Lotta and I are currently in a bad ass language course with Mark England and the crew learning about the Enlifted method. A coaching tool that helps you get the stories that are holding you back down on paper, processing them with the power of your breath and leaving them in the past where they belong. This Power couple lives in Puerto Vallarta teaching yoga, fitness and are founders of FitWell Fusion, a couching program that offers FREE online courses. They are also the Hosts of the FitWell Fusion podcast. So much great information in this episode!  

To get more information on Lotta and Ryan, you can find them on:

Website: https://fitwellfusion.com/about/ PodCast: https://podcasts.apple.com/us/podcast/fitwell-fusion-dream-big/id1626845791 

Instagram: @fitwellfusion 

Linked In: https://www.linkedin.com/company/fitwellfusion/

This episode is full of so much juicy Magick! Melanie is a talented artist and Reiki Healer.  In this episode we talked about how through the power of a paint pour session with her, you are able to see what you can create when you release control while moving through the left brain to the right brain. Letting go of control within the paint pour! We chat about the power of Reiki and how there are so many of us that are using it without even knowing. The power of our minds and how when we tap into the inner work and our minds we are able to shift and change our lives. We also dive into deja vu and Melanies input to the topic. Its juicy!  Melanie also has a program that Energetic Revival Alliance which is a program that teaches you about the Chakras and how to tune in, learn about them, balance them and help your energetic field. 

To book a session with Melanie, join her ERA program, sign up for a paint pour and more, you can find her: 

Website: https://linktr.ee/Creativehealingwithmwild?utm_source=linktree_profile_share 

Instagram: @creativehealingwithmwild

On this Episode Jessie and I chat about the importance of having a daily ritual when you're creating the nomad lifestyle. This man is literally living the dream and creating a life on his terms to explore the world and work from anywhere while helping people with their own personal branding. 

To work with Jessie or see more info find him: 

Linked in @https://www.linkedin.com/in/jessievanbreugel/ 

Instagram @jessievanbreugel 

website: Realigned.works

In this episode I chat with the beautiful Ana Badila about the power behind micro dosing, surrender and her amazing retreat available in Costa Rica. This retreat was a game changer for me. It helped me realize the power I have within me and what I am capable of Alchemizing through watching the vision Ana created. The power that was in this retreat was everything I had been looking to experience before leaving Costa Rica. This woman has a library of knowledge in her and I am beyond grateful our paths crossed while I was in Costa Rica.

Website page with more information: https://www.animacollective.ca/

And more about Ana https://www.microdosingguru.com/microdosepsychedelics

Book a call with Ana https://calendly.com/microdosingguru/women-s-retreat-discovery-call

Ever done Mushrooms? Did you try them when you were a teenager not knowing how truly powerful they are? What benefits they can offer? How they can help with anxiety, depression and much more. On this episode I chat with Jenn Moonflower about the benefits of Psilocybin, the power of using them in Ceremony and how she got into the realm of mushrooms. 

There is healing powers within Psilocybin when used in a container with intention.

If you want to get more information or book a session with Jenn, you can find her @

Instagram: entheojenn_

LinkTree: https://linktr.ee/entheojenn_

On this episode, I talk with my friend Vashty about alchemising the space that is Om Triquetra. A space of healing, and women's gatherings. The power of community and what happens when women sit in circle around a fire. There is true power and magic when women gather. I got to experience this womens vision come to life over the past 2 years. I have the utmost respect for this woman and am so excited for you to hear her story and what gifts she offers within her B.E.S.T. practice.

Find her on instagram @omtriquetra or @wannabethriving