The Main Ingredient

By CJSW 90.9 FMMusic

The Main Ingredient episodes

August 03, 2020Mental Illness - Episode August 2, 2020
RIP Malik B + 1995 Tribute

Playlist:
Malik B & Mr. Green - Definition
The Roots - Mellow My Man
Erick Sermon - Bombdigi
Tha Dogg Pound - Let's Play House
Naughty By Nature - Feel Me Flow
WC & The Maad Circle - West Up
Das EFX - Microphone Master
The Nonce - World Ultimate
The Roots - Distortion to Static
Goodie Mob - The Dirty South
GZA, featuring Method Man - Shadowboxin
Group Home - Livin' Proof
KRS ONE - MCs Act Like They Don't Know
Junior M.A.F.I.A. - Get Money
2Pac - Me Against the World
Kool G Rap, featuring Nas - Fastlife
Funkdoobiest - Rock On (Buckwild Remix)
Cypress Hill - Illusions (Q-Tip Remix)
Ol' Dirty Bastard - Brooklyn Zoo
The Roots - Proceed V (Beatminerz Remix)
Luniz, featuring E-40, Richie Rich, Shock G, Humpty Hump, Spice 1, Dru Down - I Got 5 On It (Bay Ballas Remix)
Special Ed - Neva Go Back
Big L - MVP
AZ - Rather Unique
LL Cool J - Hey Lover
Onyx - Last Dayz
Channel Live - Mad Izm (Buckwild Remix)
The Roots - Proceed
The Alkaholics - Daaam
Pharcyde - Drop
Masta Ace Incorporated - The I.N.C. Ride
Nine - Wutcha Want
Mobb Deep - Shook Ones (Pt. 2)
Grand Puba - I Like It (Buckwild Remix)
Aceyalone - Mic Check
The Dove Shack - Summertime in the LBC
Raekwon - Raekwon
The Roots - No Great Pretender
0 min
July 27, 2020Mental Illness - Episode July 26, 2020
Classic Material

Playlist:
Blu & Exile - Blue As I Can Be
Shabazz Palaces, featuring Purple Tape Nate - Fast Learner
Klim Beats - Natives
Pugz Atomz & Inkswel, featuring Blu, Social Change & Georgia Anne Muldrow - Origami Dollars (Inkswell & Social Change remix)
Kid Abstract & Emapea, featuring Predominance & DJ Million Faces - Real Talk
Figub Brazvelic - Skateboarding is Not a Crime
Blame One & Preed One, featuring Kair One - Originality
bRavenous - Classic Material
Charlie Fettah - North
Chokeules - Tripple Double
Theo 3 - Nap Time
Fire Team Alpha - Ambrosia
Sum-01 - Warzone
Abdominal - Gone Fishin'
Oddisee - Shoot Your Shot
Finale, featuring yU & Homeboy Sandman - Just Rap
Kev Brown - All Options (Slo Flo)
Deep Breez, featuring P.SO The Earthtone King & Cryptic One - Galen of Taa
Dillon & Batsauce, featuring Day Tripper - Meeting of the Minds (P.U.D.G.E. remix)
Mathematik - The Plot
Moka Only - Word Up
George Fields, featuring Ill Conscious - Tabernacle
Sareem Poems & Newselph - That's What I'm On
Daddy-O - Go! (The Hip-Hop Portacaval Shunt)
DJ Lord Jazz & True Trilla, featuring NapsNDreads & Guilty Simpson - Out of Order
H-ico aka Da Funkylooper - Bring it On
Coops - Profile
Sir Veterano, featuring Planet Asia - Diadora
Armand Hammer, featuring R.A.P. Fierra - Dead Cars
Antibalas - Government Magic
0 min
July 20, 2020Mental Illness - Episode July 19, 2020
Prove Dem Wrong

Playlist:
Run The Jewels, featuring Mavis Staples & Josh Homme - Pulling the Pin
Black Thought - Thought vs Everybody
Sir Veterano, featuring Murs - Cocaine Rap
Marlowe, featuring A-F-R-O - OG Funk Rock
Wrecking Crew - Wrecking Crew Theme
Righteous - Radius
Sir Veterano, featuring Skillz & Supastition - Sing a Song
Sir Veterano, featuring Fashawn - All Hail the King
Oddisee - The Cure
Abdominal - These Boots
Formula 734, featuring Buff1, Louis Picasso & Sam Watson - Proud of You
Hugh B & Setwun - Yeah Definitely
Dinner Party (Robert Glasper x Kamasi Washington x Terrace Martin x 9th Wonder), featuring Phoelix - Love You Bad
Sum-01 - Get It
Blu & Exile, featuring Aceyalone, Iman Omari & Ishe - Bright as Stars
Pandemonium , featuring Sir Bubba, Costi, One Oz, Es - That Feel Good
H-ico aka Da Funkylooper, featuring Ellmatic & Blabbermouf - Prove Dem Wrong
The Good People, MiLKCRATE - How I Represent (MiLKCRATE Remix)
Loop.holes - Don't Stop
Mathematik - H20 (Remix)
WOX & Baronski - Lucy
Dillon & Batsauce - Gonna Have a Drink Today (DJ Applejac Remix)
Space Windu - Floating
Stainlexz - Take Me Back
Ruste Juxx & Amadeus the 360 Beat King - Go Crazy
Chokeules - Head High
DJ Brace & Soul Khan - Hellscape
Carpetface - Def Definition
Nomad Carlos x The Artivist - Slice Em
Chucc Daily x Spittzwell - Life is Choices
The Dirty Sample - Stoppin'
Chokeules - Howl
J Ross & Teekay - Subatomic
0 min
July 13, 2020Mental Illness - Episode July 12, 2020
Release the Stress

Playlist:
DeBarge, Lord Finesse - I Like It (Soul Synopsis Remix)
Kazumi Kaneda - Balsam
KOE the Flavekid - Nothing That Ain't
Jaz93 - Stop Relax...
Run Wallace - Space and Time
Marlow Digs - It's Alright
Mathematik - H2O (Instrumental)
Type.Raw - Type's Jazz
Type.Raw - Blue Notes
Dr. Dundiff - Lazy
Soul Supreme - Sundown
aCatCalledFRITZ - Space Suite (Part 1 & 2)
Marlow Digs - Listen
Small Professor - Tombstone
Sum-01 - Comeback Kid (MiLKCRATE Remix Instrumental)
The Good People - Hear Me Out (MiLKCRATE Remix Instrumental)
The Starting 5ive - What You Really Heard (Instrumental)
Alcynoos & Parental - Shapes
George Fields - Over the Sun (Instrumental)
George Fields - Revelations (Instrumental)
Figub Brazvelic - 2 Marder In Der Großstadt
Figub Brazvelic - Najbolji Otac
Ultra Beast (4-Ize & Senior KAOS), featuring A-F-R-O - Push
Skyzoo - Eyes Wide Shut
Moar, featuring Miss Kraze - Lost
Fortified Mind & DJ Obsolete - Bottom of The Pot
Young RJ & Mega Ran, featuring Salami & Abstract Orchestra) - 2050
Lee Ricks, Die-Rek - Warning (MiLKCRATE Remix)
Jungle Brothers - Top
The Starting 5ive (The Good People, Horror City, Carta' P & Quentin Gilmore) - Wutitis
Sum-01 - Black Betty
The Vibe Drops (Emcee G Roc Gayle & Moar), featuring Rita J - Higher Frequency
Moar, featuring Rita J - Party People (Fly Mix)
A-Minus, featuring Daniel Son - Nemesis
Moar, featuring Sadat X & El Da Sensei - Destroying the Track
Blu & Exile - Miles Davis
Pharoahe Monch, featuring Styles P - Same Sh!t Different Toilet
Planet Asia, Evidence , MiLKCRATE - Gold Chain Music (MiLKCRATE Remix)
Apollo Brown & Che Noir - 94'
Infoe - Grow Up
0 min
July 06, 2020Mental Illness - Episode July 5, 2020
Nostalgic

Playlist:
DJ Vadim, featuring Maddy, Add2, Qwazaar, Wes Restless - Didn't Cha Know
Aurora Borealis - Toni Kukoc
George Fields, featuring Last Jazz Club - Over
Awon & Gorilla Glock - Party A La Maison
Figub Brazvelic - Imagine Everyone Would Dance
StaHHr & Crazy DJ Bazarro - No Doubts
Skyzoo - Memory Serves Me
Marvin Gaye, Lord Finesse - I Want You (Underboss Remix)
Gabriel Teodros, featuring Aisha Fukushima - Lemonade
Sum-01, featuring Tachichi - The Crown
Theo3 - All Day Freestyle
Abdominal - Da Innernet
Charlie Fettah - No Time
Chokeules - Gold Metal Jacket
The Nemesis Two & Lee Ricks, featuring Die-Rek - Feelin Right
Buckwild, featuring Asun Eastwood - More Life
Emskee & MiLKCRATE - Comin' To Get Ya
The Starting 5ive (The Good People, Horror City, Carta' P & Quentin Gilmore) - New York Bars
Justo The MC & Maticulous - County Of Kings
Buckwild, featuring Little Brother - Ease Up
donSMITH - Seasons
Juxx Diamondz & The Bad Seed - Nostalgic
Spittzwell & Boog Brown - The Unknown
Verbz & Mr Slipz - For My Peeps
Voodoo Black - Fizzy
DJ Brace & Soul Khan - Sold To The Man
Marlowe - Future Power Sources
Controller 7, featuring Hemlock Ernst - Swallow
Curly Castro & Small Professor - Pumas
Parab & Hesami - Tapestry
Big Sproxx & Sayzee, featuring Tona & DJ Grouch - Hot Plasma
Run The Jewels - Walking In The Snow
Alien Trap Lords - My Whip UFO
Len Bowen - Central Kids
0 min
June 29, 2020Mental Illness - Episode June 28, 2020
Taylor's in filling in for DJ COSM. 100% Canadian show, check it out.

Playlist:
Various Artists - I Luv U
Various Artists - Walk It Off
Super Duty Tough Work - Hypnotic
Royal Canoe, 3Peat - Twist My Brain
Anthony OKS - You Are My Star
Big Sproxx, Sayzee, Richie Sosa - Eddie Bravo
Book, Haviah Mighty - Champion
Deadmen, Begonia, E.GG - Could Spend a Lifetime
Charlie Fettah - Motion
Drunken Arseholes - Generic MC's
Shad - I Get Down
Q-Benjamin - Mic Drop
Snotty Nose Rez Kids, Cartel Madras - Aliens vs. Indians
Backxwash - Black Sheep
Jacques Green, Cadence Weapon - Night Service
kaytranada, Goldlink , Eight9fly, Ari Pensmith - Vex Oh
Eazy Mac, Merkules - Cahsing Rabbits
Lex Leosis - Mind Your Business
Dustin Nelson - Strangers
Junia-T, Nate Husser, STORRY - Try Me
Peter Jackson, Ghostface Killah - Bill Clinton
Dragon Fli Empire - Overtime
Epic - Ah Hemsky
Witch Prophet - Makda
Saukrates - The Professional
Sinzere - Buy Back The Block
Tongue Helmet - Cartoon Kool-Aid Kids
Swamp Thing - Stunning Speeds
Mega Ran, Kool Keith, Word Burglar - Space Defence Team
0 min
June 22, 2020Mental Illness - Episode June 21, 2020
State of the Union

Playlist:
Adrian Younge, Ali Shaheed Muhammad & Roy Ayers - African Sounds
Anderson .Paak - Lockdown
Damu The Fudgemunk & Raw Poetic - Hello
KOE the Flavekid - Of Course
Blame One & Preed One, featuring Kair One - Originality
Mathematik - Haze (Rmx)
Shy The BeatYoda - Tears
Mike Flips - Back Once Again
Funkonami - Looking For You
Ryler Smith & MZ Boom Bap - Armagnac 500
Wyld Bunch x Dro Pesci - Cross the Line
Ellmatic & MpDrees24 - Though the Hills
Burgundy Blood - Call Centre Shoes
Timbuktu & Ollie Teeba - Saturdays
LEX, featuring Debonaire P - Lo Down
KOE the Flavekid - Reality
Tall Black Guy - We Rolling For You
K.A.A.N. & FloFilz, featuring Damu the Fudgemunk - Pino
Sum-01 - Comeback Kid (MiLKCRATE Rmx)
People Without Shoes & Inkswel - Bx
Public Enemy - State of the Union
The Four Owls, featuring DJ Premier - 100%
Jungle Brothers - Where You At?
Moar, featuring LS Brigande - Waiting
The Good People - Hear Me Out (MiLKCRATE Rmx)
Skyzoo - A Song For Fathers
Sareem Poems & Newselph - That's What I'm On
H-ico aka Da Funkylooper - Learned From the Best
Mo Fingaz - Gusto
Coops - Laws of Nature
OXP (Onra & Pomrad), featuring Grand Puba & Pudgee - In the 90s
Moka Only - It Can Do
Jorun Bombay - Planets Theme (Jorun Bombay Edit)
Sargeant & Comrade - Take Me Higher (Who Let the Devin In?)
Iron Wings, featuring Roc Marciano - Bally Animals & Rugbys
Run The Jewels, featuring 2 Chainz - Out of Sight
Various Artists - Sinzere - Go
BADBADNOTGOOD, featuring Charolette Day Wilson - In Your Eyes
0 min
June 15, 2020Mental Illness - Episode June 14, 2020
Interstellar Oldsmobile

Playlist:
Enemy Radio - Man Listen
Sinzere - Go
Run The Jewels - Goonies vs E.T.
Dope KNife & Factor Chandelier - The Gift
The Opioid Era - Megladon
Writer's Guild (Loer Velocity & L.I.F.E. Long) - I Am
Armand Hammer - Flavor Flav
Vic Spencer - Unmedicated Behaviour
Iron Wings, featuring Crimeapple - Problematic
Preservation - I-78 Capillaries
Sleep Sinatra - Mirages
Bishop Nehru, featuring MF Doom - Meathead
Burgundy Blood - Curtains
Jihad the Roughneck MC - Interstellar Oldsmobile
Jasper Brown - Still
The Dirty Sample - Stoppin'
Justin Brave, featuring Abstract Rude - 2 All My People
The Du-Rites - Jheri Curl
The Allergies, featuring Andy Cooper - Lightning in a Bottle
JORUN-PMC - Can't Hang With Us
Extra Prolific - Bang the Drums
RJD2, featuring Aceyalone - The Genuine Gentleman
Abdominal - Gone Fishin'
Timbuktu & Ollie Teeba - Fire in Our System
Damu the Fudgemunk, Raw Poetic, Archie Shepp - Moving Maps
Stahhr & Crazy DJ Bazarro - Barbarella
People Without Shoes & Inkswel - Get Down
Moka Only - Suffer
Mathematik - The Plot
The Liberators - Chances Are
People Under The Stairs - The Swann Fever
0 min
June 08, 2020Mental Illness - Episode June 7, 2020
Grease From the Elbows

Playlist:
Run the Jewels, featuring Pharrell Williams & Zack de la Rocha - Ju$t
Pharoahe Monch, featuring Styles P - Same Sh!t Different Toilet
Add-2, featuring Accapella - 3 Fifs
Young RJ & Mega Ran, featuring Daru Jones & Abstract Orchestra - Pray
Danny Brown, featuring Obongjayar - Uknowhatimsayin¿
Apollo Brown & Che' Noir - '94
Bishop Nehru - Me and My Thoughts
Kemba - Pisces
Armand Hammer, featuring Nosaj - Leopards
Wrecking Crew - Wrecking Crew
Jihad the Roughneck MC - Red Sentence
Dope KNife & Factor Chandelier - Flex
Quelle Chris & Chris Keys, featuring Pink Siifu & Billy Woods - Grease From the Elbows
Akai Solo - Colour of Conquerers
Kassa Overall, featuring J Howard & Melanie - I Know You See Me
Tom Misch & Yussef Dayes, featuring Kaidi Akinnibi - Storm Before the Calm
Navy Blue, featuring Ka - In Good Hands
Ka - The Eye of the Needle
Steve God Cook$ & Roc Marciano - John $tarks
Preservation, featuring Grande Marshall - A Scholar's Rock
Duelling Experts - Dark Ninjas
Cousin Feo & Lord Juco - '99 Beckham
Briskinthehouse - Voodoo Dolls
DNTE, featuring Wyze Wonda - Maxwell House
Medhane, featuring Maxo - Full Hands
Mathematik - Haze
Nestor Wynrush - Give In
Elaquent, featuring Chester Watson - Airwalk
Die-Rek & DJ Sean P - No Question
Birdapres - Apologies
Tanya Morgan - Across the Spot
Henny Lo & Ohbliv - Whips
Shabazz Palaces - Ad Ventures
0 min
June 01, 2020Mental Illness - Episode May 31, 2020
RIP Big Floyd

Playlist:
Little Simz - One Life, Might Live
Coops - Laws of Nature
Burgundy Blood, featuring Lunar C - Teflon Grey
DJ Screw, Darryl, Big Floyd - Freestyle
OXP (Onra & Pomrad), featuring Domino - California
Cap Kendricks - Zasss
Kiydrah & Breiss - Ease Your Mind
Mathematik - H20
Moar, featuring Napoleon Da Legend - Childhood Dream
Kid Abstract & Emapea, featuring DJ Million Faces - It's All Good
Mr. Goldenfold - Slow Heal
Sareem Poems & Newselph - That's What I'm On
J-Live - Hating
RA Rugged Man, featuring A-F-R-O - Gotta Be Dope
Sum-01 - Comeback Kid (MiLKCRATE Remix)
Kool Taj the Gr8 - LLayers
Smoky Kun - Break Yo Neck
Moka Only - Do it Again
Tall Black Guy - We Rollin' for You
Silent Titan, featuring Phat Kat - For Years
Stik Figa - Fishbowl
Henny Lo & Ohbliv, featuring Illa Styles - Breathe
The Colours That Rise, featuring Yazmin Lacey - Atmosphere
Preservation, featuring Your Old Droog & Mach Hommy - Correspondances
Don Streat, featuring Recognize Ali & Mayhem of EMS - 24 Hrs
The Dirty Sample - Killin'
The Dirty Sample - Menacin'
The Dirty Sample - Doopin'
The Dirty Sample - Travellin'
Che Uno & The Quarter Inch Kings, featuring Estee Nack - Snow Angels (Drum Mix)
Timbuktu & Ollie Teeba - Challenge
The Legend Adam Bomb - The Grey
Justin Brave, featuring Eligh - Let Go To Rise
Shabazz Palaces, featuring Purple Tape Nate - Fast Learner
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About The Main Ingredient

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Join DJ Cosm as he chefs up a weekly blend of delectable flavours. Formerly known as Mental Illness, the Main Ingredient remains Alberta’s longest running hip hop mix show. There’s no better way to cap off your weekend than a healthy serving of underground and classic rap.