The Manhood Experiment

Are you interested in mastering communication in your relationship?

Join us for part two of our conversation with Dr. Mike Frazier MD, host of the "Strong Men, Strong Marriages" podcast. As a renowned psychiatrist specializing in neuroscience, Dr. Mike offers invaluable insights into fostering intimacy and effective communication within relationships.

Delve into practical strategies for improving your relationship dynamics, including the optimal timing for making difficult requests and navigating common conflict areas. Dr. Mike shares inspirational success stories and explores the nuances of forgiveness, faith, and trust, providing clarity on how to strengthen the bond with your partner and foster a thriving, resilient marriage.

"The answer isn't do more, it's actually commit to less and follow through on it" - Dr. Mike

You'll leave this episode with…

• The best time for you to make hard requests in your relationship

• Inspirational success stories of couples overcoming relationship challenges

• The 4 types of people that come in to see Dr. Mike

• Why Dr. Mike's program is called "Strong Men, Strong Marriages"

• What an intimate conversation entails

• How you can be more effective in your communication with your partner

• The main framework of communication

• How you can deal with the feeling that you're getting run over in your relationship

• The main conflict areas in most marriages

• Two options of how you can put yourself into your partners shoes

• What is the difference between forgiveness, faith, and trust?

• The Manhood Experiment of the week that will help you become more clear on what you're asking for of your partner

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Leave a Review:

If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click 'subscribe' so you get all of our latest episodes.

https://ratethispodcast.com/man

What is the Manhood Experiment?

It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on:

• Instagram @ManhoodExperiment
• Tiktok @ManhoodExperiment
• Threads @ManhoodExperiment
• Submit your questions @ www.manhoodexperiment.com

Resources Mentioned:

• Dr. Mike Frazier MD: https://mikefraziermd.com/

• Leadership and Self-Deception: Getting Out of the Box - The Arbinger Institute

• Influence, New and Expanded: The Psychology of Persuasion - Robert B. Cialdini

• Strong Men, Strong Marriages: strongmen.io

• The 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits/

Are you ready to step into the new year and make it your most intentional one yet?

In this episode, the guys catch up on their past month—celebrating big wins like filming a documentary, wrapping up a first semester, and making moves on socials—while sharing the lessons and challenges that came with it. But the real focus is on looking ahead and setting the tone for the new year. They dive into the mindset shifts, habits, and strategies you need to step into growth, expansion, and success.

Whether you're setting big goals, refining your vision, or just looking for a fresh start, this episode is packed with insights to help you win the year. From practical tips on building momentum to the mental frameworks that drive results, the guys break it all down so you can hit the ground running and stay consistent. Tune in and start the year strong.

"In order to live a high value life, it's the high value questions you need to be asking yourself" - T Rex

You'll leave this episode with…

• A behind-the-scenes look at what's been happening with the guys this past month

• Lessons from wrapping up a strong 2024 and what it means for your next chapter

• Questions you can ask yourself to help you reflect, break through mental barriers, and raise your standards

• Actionable steps to set yourself up for growth and success in 2025

• Tips to help you create deeper, high-value conversations and connections

• J Dragon's top three moments that aligned with his values and B.I.G Dreamz's biggest lessons from wrapping up his first semester

• Lessons from T Rex's six weeks in Trinidad filming his documentary and how to tackle big projects with confidence

• Insights on how your subconscious struggles could be holding you back—and how to work through them

• A breakdown of the mindset you need to spark momentum and keep it going

• The role of the people around you in shaping your mindset and self-worth

• What it means to invest in the low moments to create long-term gains

• Why writing down your goals can be the key to achieving them

• The Manhood Experiment of the week that will help you start your year off strong

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Leave a Review:

If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click 'subscribe' so you get all of our latest episodes.

https://ratethispodcast.com/man

What is the Manhood Experiment?

It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on:

• Instagram @ManhoodExperiment
• Tiktok @ManhoodExperiment
• Threads @ManhoodExperiment
• Submit your questions @ www.manhoodexperiment.com

What if there were simple yet powerful ways to strengthen and restore intimacy in your relationship?

In this episode, we welcome Dr. Mike Frazier MD, host of the "Strong Men, Strong Marriages" podcast, a renowned psychiatrist with expertise in neuroscience and relationship dynamics. Dr. Mike tackles marriage challenges, from expectations around sex to shared responsibilities, along with insights into therapy, offering guidance on finding the right support and dispelling common misconceptions.

Explore Dr. Mike's passion for his work as he vulnerably shares his own personal struggles within his marriage, along with strategies for overcoming relationship challenges. Delve into Dr. Mike's take on sayings like "Happy Wife, Happy Life" and his advice for happier marriages and learn how to nurture intimacy, set expectations, and communicate effectively in your relationships.

"If you can manage your mind better and your emotions better, that affects everything" - Dr. Mike

You'll leave this episode with…

• Tips on how you can strengthen and return intimacy back into your relationship

• What are different types of therapy

• Dr. Mike's personal journey through marriage struggles, including a year without sex, and how he helps men facing similar struggles today

• Dr. Mike's break down of his thoughts on the saying "Happy Wife, Happy Life"

• What the mosquito cycle is and how you can change it for a healthier marriage

• What it looks like when you treat your marriage transactionally

• How do you deal with the expectations you have when you are the main provider for the family

• The difference of being a partner or a contractor in your marriage

• What you can do if you feel like you are doing too much or more than your partner

• An understanding of why seemingly 'unrelated things' are often connected in woman's minds

• How you can make a good request to your partner

• The three questions you should ask your partner when having hard discussions

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Leave a Review:

If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click 'subscribe' so you get all of our latest episodes.

https://ratethispodcast.com/man

What is the Manhood Experiment?

It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on:

• Instagram @ManhoodExperiment
• Tiktok @ManhoodExperiment
• Threads @ManhoodExperiment
• Submit your questions @ www.manhoodexperiment.com

Resources Mentioned:

• Dr. Mike Frazier MD: https://mikefraziermd.com/

• Leadership and Self-Deception: Getting Out of the Box - The Arbinger Institute

• Influence, New and Expanded: The Psychology of Persuasion - Robert B. Cialdini

What if a few simple tweaks in your daily routine could significantly impact your health?

In this episode, we focus on health with valuable insights and practical tips you can implement in your life right away. From the surprising benefits of gargling saltwater to the connection between testosterone and giving blood, we explore a range of topics designed to empower you on your health journey.

Discover actionable steps that can immediately enhance your health, combat cold and flu season, and boost your immune system. As we touch on exercise, sleep, and the benchmark for testosterone levels, this episode offers a wealth of information to support your health journey. You will come away with tips to elevate your health, leaving you inspired to make impactful changes in your daily life.

"If you're thinking of going on testosterone or testosterone therapy, make sure you've patched up any holes or leaks you have in your lifestyle" - J Dragon

You're going to leave this episode with…

• Actionable tips that will elevate your health

• Practices you can implement today that will help you combat cold and flu season

• How exercise benefits your immune system and what your exercise sweet spot is

• What exercise is best to do when you feel a cold coming on

• Why it's helpful for you to get annual bloodwork done

• What the benchmark is for your testosterone levels

• The common reasons testosterone levels are dropping in men

• What the difference is between free testosterone and total testosterone

• Ways you can increase your testosterone levels

• Why sleep is so beneficial for you

• How your testosterone levels and donating blood are connected

• J Dragon shares his last 30-day experiments

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Leave a Review:

If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click 'subscribe' so you get all of our latest episodes.

https://ratethispodcast.com/man

What is the Manhood Experiment?

It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on:

• Instagram @ManhoodExperiment
• Tiktok @ManhoodExperiment
• Threads @ManhoodExperiment
• Submit your questions @ www.manhoodexperiment.com

Resources Mentioned:

• Maximizing the Power of Testosterone Naturally & The Pros & Cons of Hormone Replacement Theory (HRT/TRT)

• Peak Performance - www.buypeakperformance.com

Studies Mentioned:

• New Study: Gargling with Salt Water May Help Prevent Covid Hospitalization

• MHE Episode: Maximizing the Power of Testosterone Naturally & The Pros & Cons of Hormone Replacement Theory (HRT/TRT)

• Peak Performance

• Studies

• • New Study: Gargling with Salt Water May Help Prevent Covid Hospitalization
  • Testosterone, mood, behaviour and quality of life
  • Testosterone levels show steady decrease among young US men
  • Sleeping five instead of eight hours a night for a week lowered testosterone by around 15%

Ever thought about what it takes to achieve greatness and leave a lasting legacy?

In this episode, the hosts dive into the extraordinary lives of three iconic figures—David Beckham, Sylvester Stallone, and Arnold Schwarzenegger—unraveling the common threads that define greatness. As role models who shaped the hosts' formative years, the trio reflects on the powerful impact of these legends and their influence on many people around the world.

Exploring the theme of greatness, the guys dissect the Netflix documentaries featuring Beckham, Stallone, and Schwarzenegger. They analyze the common traits that propelled these men to iconic status, emphasizing the transformative power of focus, dedication, and having a vision. From reshaping the "cool-factor" of soccer to setting fitness standards and leaving a lasting imprint on their respective fields, these legends leave us with valuable lessons on success, mindset, and tenacity.

"These men have enjoyed long and successful careers… they've stood the test of time" - T Rex

You're going to leave this episode with…

• The common traits of greatness that David Beckham, Sylvester Stallone, and Arnold Schwarzenegger have and what you can learn from them

• Reflections from the guys as the 'Manhood Experiment' surpasses 250,000 downloads

• The impact Beckham, Schwarzenegger, and Sly have had on the guys growing up

• What stops people from trying new things and how you can step out and do it anyway

• What beliefs and mindsets stood out in the Netflix documentary's about Beckham, Stallone, and Schwarzenegger that helped them become as successful as they are

• The impact of focus and dedication, even when you aren't the top player

• How David Beckham impacted and changed the "cool-factor" of soccer/football

• What other factors you need to be great, other than simply just skill

• Parts of Sylvester Stallone 'Sly's' story that surprised T Rex

• The impact Arnold Schwarzenegger has had on the fitness world

• The importance of why you need to have a vision

• The Manhood Experiment that will give you more tenacity

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Leave a Review:

If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click 'subscribe' so you get all of our latest episodes.

https://ratethispodcast.com/man

What is the Manhood Experiment?

It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on:

• Instagram @ManhoodExperiment
• Tiktok @ManhoodExperiment
• Threads @ManhoodExperiment
• Submit your questions @ www.manhoodexperiment.com

Resources Mentioned:

• Arnold - Netflix TV Mini-Series

• Sly - Netflix Documentary

• Beckham - Netflix TV Mini-Series

• B.I.G. Dreamz - Tiny Desk (Garage) Concert

• Jordan B. Peterson - 12 Rules for Life: An Antidote to Chaos

What if unlocking a deeper connection with yourself and your partner was a skill you could cultivate?

In this episode, we explore the intricate world of Tantra with the knowledgeable Shiva J, a certified Tantra Educator and transformative empowerment coach. With a diverse background encompassing Kundalini Yoga, somatic bodywork, life coaching, and more, Shiva J guides us through the misconceptions and stereotypes surrounding Tantra. Delving into its roots, we discuss the multifaceted aspects of Tantra and explore how it can be a powerful tool for healing and transformation.

Shiva J sheds light on the different forms of Tantra, exploring how it can enhance intimacy in relationships, along with providing a glimpse into a new dating experience known as Tantra speed dating. You will also discover a brief guided Tantric breath exercise that you can begin using today. Tune in for an exploration into the world of Tantra where ancient wisdom meets modern understanding.

"Tantra is the art and ritual of falling in love with yourself" - Shiva J

You're going to leave this episode with…

• What tantra is and what it isn't

• Ways in which Shiva J has used tantra to help transform his clients lives

• How tantra can build more intimacy with your partner

• Is tantra just sex?

• The danger of tantra

• What trauma is and different ways people experience it

• How Tantra will allow you to love yourself more

• Examples of every day people who would use tantra

• The difference between white tantra and red tantra

• How teaching men and women differs in tantra and which sex Shiva J finds harder to work with

• What tantra speed dating is and how it compares to modern online dating

• The Manhood Experiment of the week that will leave you with a Tantric breath exercise you can do right now

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Leave a Review:

If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click 'subscribe' so you get all of our latest episodes.

https://ratethispodcast.com/man

What is the Manhood Experiment?

It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on:

• Instagram @ManhoodExperiment
• Tiktok @ManhoodExperiment
• Threads @ManhoodExperiment
• Submit your questions @ www.manhoodexperiment.com

Resources Mentioned:

Shiva J - https://shivaj.com/

Resource List:

1. "Kularnava Tantra" translated by Satyananda Saraswati 2. "The Yoga of Power: Tantra, Shakti, and the Secret Way" by Julius Evola 3. "Introduction to Tantra: The Transformation of Desire" by Lama Yeshe 4. "Hevajra Tantra: A Critical Study" by David Snellgrove 5. "Tantra Illuminated" by Christopher D. Wallis (focused on Kashmir Shaivism) 6. "Tantra: The Path of Ecstasy" by Georg Feuerstein 7. "The Roots of Tantra" by Katherine Anne Harper and Robert L. Brown 8. "Tantra in Practice" edited by David Gordon White 9. "Tantra Unveiled" by Pandit Rajmani Tigunait 10. "The Roots of Tantra" by Sir John Woodroffe (Arthur Avalon) 11. "The Yoga Tradition: Its History, Literature, Philosophy, and Practice" by Georg Feuerstein 12. "The Serpent Power: The Secrets of Tantric and Shaktic Yoga" by Arthur Avalon (Sir John Woodroffe) 13. "The Kin of Ata Are Waiting for You" (1971) by Dorothy Bryant "The Red Book" (1914-1930) by Carl Jung 14. "My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies" by Resmaa Menakem 15. "The Art of Sexual Ecstasy" (1989) by Margot Anand "Sex Matters" (1969) by Osho "Siddhartha" (1922) by Herman Hesse 16. "Tantric Quest: An Encounter with Absolute Love" (1997) by Daniel Odier 17. "From Sex to Superconsciousness" (2006) by Osho 18. "Spiritual Enlightenment: The Damnedest Thing" (2002) by Jed McKenna 19. "I Am That" (1973) by Nisargadatta Maharaj 20. "The Book of Secrets: 112 Meditations to Discover the Mystery Within" (2010) by Osho 21. "Stranger in a Strange Land" (1961) by Robert A. Heinlein 22. "Women of Light: The New Sacred Prostitute" (1994) by Kenneth Ray Stubbs 23. "In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness" (2017) by Peter Levine 24. "Mysteries of the Dark Moon" (1992) by Demetra George 25. "Spinning Straw into Gold" (2006) by Joan Gould 26. "The Recognition Sutras" (2017) by Christopher Wallis

How do you balance gratitude with the drive for more?

In this episode, B.I.G Dreamz dives into this question with standup comedian AJ Foster, who's toured with Jay Pharoah and appeared on Kevin Hart's LOL Network and MTV. AJ opens up about his journey in comedy, sharing how he finds gratitude even while chasing big ambitions.

From the leap of faith into full-time comedy to the people that keep him grounded, AJ reveals how he stays motivated without losing sight of what matters. He talks about transforming life's challenges into art, balancing contentment with drive, and choosing inner peace over the allure of controversy. Packed with humor and real-life wisdom, this episode offers fresh inspiration to help you find your own balance between gratitude and ambition.

"It's tough to find that balance… trying to appreciate how far you've come, but also still having the ambition to keep the goals in sight of all the things you still want to accomplish" - AJ

You'll leave this episode with…

• Insights on how to be grateful even when you're striving for more

• A fresh perspective on how to make ambition and gratitude truly coexist

• The story of AJ Foster, a comedian who's appeared on FOX, MTV, and Kevin Hart's LOL Network

• A clear definition of gratitude—and how it influences your mindset

• Ways to show gratitude to yourself instead of being overly self-critical

• Insights into the people AJ is grateful for and how he stays motivated when times get tough

• How AJ turns life's biggest challenges into comedy material

• The pivotal moment when AJ decided to go all-in on his comedy career

• A look at AJ's process for creating and fine-tuning his comedy bits

• Reflections on AJ's struggle with greed versus ambition and how inner peace sometimes outweighs the spotlight

• The Manhood Experiment that will help you step into gratitude

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Leave a Review:

If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click 'subscribe' so you get all of our latest episodes.

https://ratethispodcast.com/man

What is the Manhood Experiment?

It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on:

• Instagram @ManhoodExperiment

• Tiktok @ManhoodExperiment

• Threads @ManhoodExperiment

• Submit your questions @ www.manhoodexperiment.com

Resources Mentioned:

• AJ Instagram: @ajfostercomedy

Two years in—how far have we come, and what's next?

This episode marks a major milestone: the podcast's two-year anniversary! What started with a microphone, a laptop, and a vision from three Leos has grown into over 100 episodes, diving deep into what it means to be a man in the 21st century. In this special reflection, the guys look back at the past year's standout moments, favorite episodes, and the lessons they've learned—both personally and professionally. And today, it's all about you, the listener.

From the true meaning of appreciation to the guests who made the greatest impact, the guys share what the Manhood Experiment has meant to them. They talk about the value of listening, how to ask the right questions, and what it takes to build trust. If you're curious about the bold dreams they have for the Manhood Experiment and how they want it to evolve, this episode dives into their vision for what's next and the legacy they're building.

"This podcast is a place to explore what it means to be a man in this 21st century" - B.I.G. Dreamz

You'll leave this episode with…

• A look back at how the podcast began and the vision that sparked it

• The deeper meaning and purpose behind the Manhood Experiment

• The guys views on what it means to be a man at this stage of life

• Reflections on the past year's most powerful and unforgettable moments

• The guys' top two favorite episodes from Season 2 and what made them special

• The biggest lessons they've gained, both personally and professionally

• The guests who left the strongest impressions on them

• How preparing each episode has shaped their growth and perspective

• Tips on how truly listening and asking the right questions can transform your connections

• What it takes to build trust with the people around you

• How to approach life expecting a "yes" and why this mindset matters

• The bold vision they have for the future of the Manhood Experiment and the growth they're aiming for

Leave a Review:

If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click 'subscribe' so you get all of our latest episodes.

https://ratethispodcast.com/man

What is the Manhood Experiment?

It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on:

• Instagram @ManhoodExperiment

• Tiktok @ManhoodExperiment

• Threads @ManhoodExperiment

• Submit your questions @ www.manhoodexperiment.com

Resources Mentioned:

• #67: How You Can Live 10x Bolder Than You Are Right Now with 7-Figure Motivational Speaker Cesar Rodriguez - https://link.chtbl.com/eDYEklNL

• #90: Want to Level Up Your Dating Game? Expert Dating Coach Gracie Pleschourt Tells You How - https://link.chtbl.com/ZfxHRSF8

• #75: From Dreams to Reality: Travel Hacks & Tips with Seasoned Traveler Jacki Mercer - https://link.chtbl.com/68JBvauB

• 9 Powerful Books to Inspire, Move, & Transform You - https://link.chtbl.com/EUxIT3Yc

• Navigating Change: 4 Practical Tools for Unexpected or Expected Transitions in Your Life - https://link.chtbl.com/cpOYweNt

• The Art of Bouncing Back: An Interview with Darleen 'Coach Dar' Santore, Best-Selling Author & Mental Conditioning Coach to Elite Athletes - https://link.chtbl.com/e7Z7mVjm

What drives someone to take on an Ironman?

In this episode, J Dragon shares his journey of completing Ironman 70.3 North Carolina—a goal he set out to conquer just three months ago. From signing up to crossing the finish line, he breaks down the realities of training: the early mornings, the nutrition adjustments, and the mindset shifts needed to tackle each part of the race.

J Dragon dives into the mental battles he faced during each leg of the race, from overcoming nerves at the swim to pushing through painful cramps on the run. He shares the fears he conquered, the goals he set, and the thrill of crossing that finish line. Plus, hear his biggest takeaways on training, mindset, and the lessons that stay with you long after the race is over. This episode is packed with insights that just might inspire you to take on a challenge of your own.

"It's crazy how the body adapts, and it's like any challenge in life, you become bigger than those challenges" - J Dragon

You'll leave this episode with…

• Inspiration from J Dragon's Ironman journey and insights on what it takes to tackle a challenge like this

• A breakdown of what it's like to sign up, train, and mentally prepare for an Ironman

• An in-depth look at the "70.3" distance and what's involved in completing Ironman North Carolina 70.3

• The power of setting a bold goal and the impact it can have on your mindset

• A look at what motivated J Dragon to take on this extreme challenge, and how you can find your own motivation to push your limits

• A firsthand look at race day: from early wake-ups and nutrition to the electric atmosphere

• What it's like to tackle each leg of an Ironman and how you can push through physical limits

• Insight into the biggest benefits of endurance sports and how they can change your life

• Tips from J Dragon's experience on staying resilient, from pushing through painful cramps to overcoming his fear of the swim

• Mental strategies J Dragon used to stay focused under pressure, from race-day nerves to tackling unexpected setbacks

• Lessons J Dragon learned that can help you approach your own challenges with a strong mental game

• The Manhood Experiment of the week to inspire you to step out of your comfort zone

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Leave a Review:

If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click 'subscribe' so you get all of our latest episodes.

https://ratethispodcast.com/man

What is the Manhood Experiment?

It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on:

• Instagram @ManhoodExperiment

• Tiktok @ManhoodExperiment

• Threads @ManhoodExperiment

• Submit your questions @ www.manhoodexperiment.com

Resources Mentioned:

Gracie Pleschourt's Social Media

• Instagram (@datingwithgracie)

• Tiktok (@datingwithgracie)

Two ways men can work with Gracie:

Option 1: Dating Profile Audit

Book your 1:1 call with Gracie and she will review your dating profile with you & help make it stand out/get more matches with attractive women.

www.self-madeu.com/offers/nqzUHubv/checkout

Option 2: Dating With Gracie Membership

With this membership you will have personalized 1:1 on-going support for as long as you need with Gracie. It includes monthly 1:1 coaching sessions with Gracie, access to on demand dating courses on how to approach/meet/connect with women, a place to ask me questions 24/7, access to daily group calls, 50% off any additional 60 minute 1:1 coaching sessions.

https://www.skool.com/dating/about

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Struggling to crack the code of modern dating? It might not be as tricky as you think.

In this episode, the guys sit down with dating expert and life coach Gracie Pleschourt, who specializes in helping single men build confidence in the dating world and form meaningful relationships. Whether you're re-entering the dating scene or looking to level up your approach, Gracie delivers actionable advice on everything from optimizing your dating profile to mastering the first date. She shares bold strategies to help men cut through the noise of the crowded online dating world and build real, authentic connections.

But this episode isn't just for men—it offers hope for anyone feeling stuck or frustrated with dating. Gracie shares her journey into coaching, her approach to handling awkward moments on a first date, and tips on where to meet women beyond dating apps. With hundreds of thousands of followers across social media, Gracie is on a mission to transform the dating experience for men. Hear the worst dating advice she's ever heard, along with real-life success stories and strategies to help you navigate the dating world with confidence.

"If she feels really good when she's out with you, when she's talking to you… that's what we're going for" - Gracie

You'll leave this episode with…

• Gracie's story of how she became a dating coach and began helping men navigate the online dating world

• Strategies to help you navigate the modern dating scene with confidence

• Gracie's top recommendations for the best dating apps and how to use them

• Tips to help you optimize your dating profile and stand out from the crowd

• Insights on how you can make authentic connections both online and offline

• Actionable advice on how you can approach and structure a successful first date

• How to shift your mindset and overcome dating fears

• What you can say in your first messages to spark real connections

• Ways to move past rejection and grow from it

• How to smoothly ask for a second date and the best way to approach it

• Tips to help you overcome awkward moments during dates

• Where you can meet people outside of dating apps

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Leave a Review:

If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click 'subscribe' so you get all of our latest episodes.

https://ratethispodcast.com/man

What is the Manhood Experiment?

It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on:

• Instagram @ManhoodExperiment

• Tiktok @ManhoodExperiment

• Threads @ManhoodExperiment

• Submit your questions @ www.manhoodexperiment.com