Reflections on the most potent aspects of deep rest.  The elements I incorporate (free) that have the most poignant effects.@Michaeltrainer for feedback and comments

Reflections on the most potent aspects of deep rest. The elements I incorporate (free) that have the most poignant effects. @Michaeltrainer for feedback and comments

Reflections on the most potent aspects of deep rest. &nbsp;The elements I incorporate (free) that have the most poignant effects.@Michaeltrainer for feedback and comments

THE MEDICINE OF DEEP REST

Welcome to Peak Mind, I am your host Michael Trainer.  I have spent the better part of the last 30 years traveling the world to learn from the best in human optimization.  

From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders.

The vision is that their teachings can find a place in your tool box, to help you navigate the unique challenges and opportunities of 21st century living.

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Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 30 years traveling the world to learn from the best in human optimization. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique challenges and opportunities of 21st century living.

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THE MEDICINE OF DEEP REST

THE MEDICINE OF DEEP REST

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