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The Mental Break-Down
By Joey Velez
Providing information and practical strategies on how to enhance training, performance, and every day life by breaking down videos and interviewing individuals in high-performing environments... more
FAQs about The Mental Break-Down:
How many episodes does The Mental Break-Down have?
The podcast currently has 94 episodes available.
The Mental Break-Down episodes:
August 03, 2026Quote: "Hard work beats talent when talent doesn't work hard" (Episode 74) 
July 31, 2026Building Confidence from Scratch (Episode 73) July 30, 2026The Key to Long-Term Success (Episode 72) July 29, 2026When Broad and Narrow Focus is Needed (Episode 71) July 28, 2026Performance Anxiety - Friend or Foe? (Episode 70) July 27, 2026Cognitive Distortions (Episode 69) July 24, 2026Burnout and Fatigue - Which One Do You Have? (Episode 68) July 23, 2026Training When You Don't Feel Like It (Episode 67) July 22, 2026Intrinsic and Extrinsic Motivation - Which Should You Use? (Episode 66) July 21, 2026The Art of Discipline (Episode 65)
FAQs about The Mental Break-Down:
How many episodes does The Mental Break-Down have?
The podcast currently has 94 episodes available.