The Mental Breakdown

The Mental Breakdown

By Dr. Berney Wilkinson and Dr. Richard MarshallAlternative HealthHealth & FitnessMental HealthKids & Family
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The Mental Breakdown episodes

  • It’s Not That Hard
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall challenge our tendency to claim that it is "too hard" to reach our goals.

    Read the article from Medium here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    13 min
  • Improving Self-Efficacy in the Classroom
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for helping students increasing their confidence in the classroom.

    Read the article from APA's PsychLearningCurve here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    19 min
  • Don’t Plant a Tree, Plant an Orchard
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of maintaining an internal locus of control and believing in your own ability to succeed.

    Read the article from Medium here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    54 min
  • Change Your Story for Success
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss ways to change the way you are thinking about and approaching success.

    Read the article from Medium here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    17 min
  • What Prevents Us From Finding Success?
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss limitations that prevent most people from finding success.

    Read the article from Medium here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    13 min
  • The Dip That Follows the High
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies to help you to overcome the drop in momentum that follows success.

    Read the article from Medium here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    14 min
  • How to Become Unstoppable
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies to help you achieve your goals.

    Read the article from Medium here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    20 min
  • Performing at Your Peak
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a strategy used by elite athletes to maximize their ability.

    Read the article from Thrive Global here.

    Learn more about suicide prevention at the American Foundation for Suicide Prevention (https://afsp.org)

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    20 min
  • Surviving the Holidays
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall present their recent workshop on managing the holidays.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    48 min
  • Controlling Your Holiday Spending
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some helpful hints as you plan your shopping this holiday season.

    Read the article from PsychCentral here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    16 min

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