The Messy Inbetween

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Let's get out of the ordinary and into the unexplored path ways to pleasure...

Staying naked more often! That does some magic on unlocking your relationship with your body and your self in general. Another one, incorporating sex toys that you can use with your partner, the gym...you all know what they about it👀You better be getting some after a workout! Introducing things like BDSM, food...chocolate, some form of heat like candles etc.

We know its Friday and you're seeing that man tomorrow or tonight sweetie! Take this episode as a sign to explore that thing you have been thinking about!

Engage us:

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TIKTOK

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Murugi Munyi - https://www.tiktok.com/​⁠@UCRfGbRcRH9dcMv6nyGkUfyQ

Happy Friday, Eid Mubarak to all our Muslim Ibetweeners🥳🌙We hope you’re having a really soft, beautiful day.

Let’s get into today’s conversation…

There are still things we’re figuring out in our 30s. It might not always look like it, but trust us… there’s a lot we haven’t quite cracked yet. Even our moms, despite their age and experience, are still figuring some things out too, the journey doesn't end guys😅

For Jo, it’s things like balance and navigating some money stuff. For Lyd, it’s self-forgiveness...learning to forgive herself for the things only time could teach, and learning how to receive, among many others.

Tell us, are there things you’re still figuring out in your 20s or 30s?

We’d love to hear from you in the comments💬⬇️

Engage us:

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Happy Friday Inbetweeners🤩. Let’s talk about the toy drawer💦👀... Where do you actually draw the line?

In this episode we share our sex toy stories, how we first discovered them, what the experience has been like for us, and the boundaries we have had to set so that pleasure does not turn into dependency.

We had this conversation with the one and only Bev Munga, thee Vibrating Lawyer and founder of Gspot Kenya, a brand that focuses on sexual wellness and toys. Together we explore the growing sex toy culture in Kenya, the curiosity around it, and the conversations people are often too shy to have out loud. How do you introduce toys to a partner? Where do you draw the line between fun and overreliance? And how do you make sure pleasure stays healthy and balanced?

Enjoy the episode🍿

Get all your sex toys from gspotkenya_:

https://www.instagram.com/gspotkenya_?igsh=MTVwa3IwYWozNzl5eQ==

https://gspotkenya.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAQgRKZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaepYH4RNP-O74pGd9lfTbJkcbY-by8bN8WoVkppxF7ELcv3Y5L7G8dslnp-Hw_aem_NNa2khJIXbWlBRHXQqmZiw

The Wet Stuff Lube:

https://www.instagram.com/thewetstuff?igsh=NGw1eTJ3M3dtZ3Bx

Articles on Self Pleasure:

Everything You Need to Know About Masturbation ‘Addiction’

https://www.healthline.com/health/masturbation-addiction?

Abstinence from Masturbation and Hypersexuality

https://pubmed.ncbi.nlm.nih.gov/32130561/

Physician perspective — excessive masturbation

https://www.modernghana.com/news/1259318/people-addicted-to-masturbation-may-seek-psycholog.html?

https://www.standardmedia.co.ke/evewoman/between-the-sheets/article/2001325027/sexual-healing-myths-truths-and-questions-around-self-pleasure?

Kirk Franklin's Porn Addiction Story:

https://youtu.be/SH77rtJq4_8?si=7W0zRHk3YtYPx-SL

Masturbation Addiction Help Lines:

NACADA Addiction Helpline

☎️ 1192 (Free, 24/7)

Kenya Red Cross Psychological Support

☎️ 1190 or 1199 (24/7)

Befrienders Kenya

☎️ 0722 178 177

Mental360 National Mental Health Helpline

☎️ 0710 360 360

Engage us:

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TIKTOK

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Murugi Munyi - https://www.tiktok.com/​⁠@UCRfGbRcRH9dcMv6nyGkUfyQ

Good afternoonnn, It’s lunchtimeee and TMIII just dropped a new oneeee🎶🎵 Flow with u💃💃

Anyway, Happy International Women’s Day, Queenbetweeners. Our true ride-or-dies, thank you for being such an integral part of our movement… The Messy Inbetween. We appreciate and love you so much❤️.In line with this year’s IWD theme, Give to Gain, it truly melts our hearts when you DM or comment about how your lives have transformed and how our stories continue to positively impact you. Such comments are the ones that keep us going.

On today’s episode, we’re talking about things women need to decenter: your mum, marriage, age, being single, comparison, and so much more. This is a good one and it might just shift your perspective.

We hope you enjoy the episode☺️.

Divayetty Ig: https://www.instagram.com/divayetty?igsh=MWZraWxqMWFnaHd2Yg==

The song mentioned by Jo: https://open.spotify.com/track/52iLDrSoRtf9lcgFuLVfqE?si=PHeZozJERXS36p67a7Bj1Q

Marriage is Happening Ig Page: https://www.instagram.com/marriageishappening?igsh=MXg3eTlma2wwMzFkcg==

Engage us:

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INSTAGRAM

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TIKTOK

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Murugi Munyi - https://www.tiktok.com/​⁠@UCRfGbRcRH9dcMv6nyGkUfyQ

It’s definitely… TMI Fridaysssss 🤩🤩

New episode. New montage. And yes...we finally delivered the new montage we’ve been promising 💃💃(For the audio gang, its on our YouTube)

On today’s episode, we’re answering some of the questions you sent us on Instagram. Also… can we talk about Messy Mondays for a second? First of all, thank you to everyone who participates. Some of your submissions are wild 😭 but remember, we listen, we don’t judge.

Grab your cup of hot chocolate, get your blanket, and press play on this cold Friday afternoon.

If you have any questions for us, drop them in the comments section below.

Engage us:

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TIKTOK

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Murugi Munyi - https://www.tiktok.com/​⁠@UCRfGbRcRH9dcMv6nyGkUfyQ

Your daily dose of happiness is here! TMI FRIDAYSSS🤩🤩.Today’s agenda? Unhinged Feminine Beauty Hacks. And listen… some of them are wild. For example...Speaking affirmations to your water before you drink it, marrying the right person(apparently stress = wrinkles 😭), good sleep, eating your vegetables and adding a perfume oil to your Nivea Nourishing Cocoa - you skin will smell absolutely delicious. Enriched with 100% hyaluron and up to 48-hour moisture, it keeps our skin hydrated, smooth, and glowing all day✨

What’s an unhinged beauty hack you swear by that actually works?

Engage us:

YOUTUBE: TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA

INSTAGRAM

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TIKTOK

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#NIVEANourishingCocoa #SkinIsForFeelingIt

#NIVEAIsForSkin

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Happy Valentine’s❤️. How are you spending yours? Date night with your manz? Galentines? Or you and your popcorn catching feelings over strangers on the internet🤭?

In case you missed it, Friday is the new Wednesday. We’ve officially moved our episode drops to Fridays.

Today’s episode is about things we assume come naturally but actually don’t. Like giving good head because yes, one of us had to google it🤣. Empathy. Maintaining adult friendships. Communication.

Tell us, what’s something people think should just come naturally but actually doesn't?

Engage us:

YOUTUBE: TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA

INSTAGRAM

TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link

Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link

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TIKTOK

TMI Podcast KE - https://www.tiktok.com/@UC6fVFxrbf0HDRW3B2mdWFGA

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#BEDUCATED #getbeducated

Surpriseeeee🤩🎉

No, you're not dreaming , it’s actually a new episode, dropping on a Friday!

Hey Inbetweeners! Happy New Year 🥂

How have you been? We missed you so much during our two-month break, so we decided to come back quietly with a likkle sumn’.

This is our first episode of the year and we’re talking 2026 ins and outs — paced productivity, dating 👀, gatekeeping, delusion (girls, get ready to get your edges snatched😌), radical honesty, getting dolled up 💄 and more.

Let’s keep the conversation going in the comments 💬

What are your 2026 ins and outs?

TMI is back babes 💋✨

Video mentioned at minute 10:10 - https://vt.tiktok.com/ZSa3N6DS8/

Engage us:

YOUTUBE: TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA

INSTAGRAM

TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link

Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link

Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link

TIKTOK

TMI Podcast KE - https://www.tiktok.com/@UC6fVFxrbf0HDRW3B2mdWFGA

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Murugi Munyi - https://www.tiktok.com/​⁠@UCRfGbRcRH9dcMv6nyGkUfyQ

The last episode of 2025! We did it, Inbetweeners!

Happy Wednesday and welcome to our final episode of the year. What. A. Year.

We’ve both had our fair share of lows including losing loved ones and some really beautiful highs. Jo launched her lip product business (The Lip Tribe!) and stepped into such a gorgeous era. Lyd ran a whole 10km, celebrated life, and held onto friendships that truly showed up for her.

And as a team? We stood together and made sure an episode went up at least every single week. Through the chaos, the grief, the work, the joy, we really showed up.

So sit back and enjoy this episode as we take you through our highs and lows as individuals and as TMI.

We’ll still be around on Instagram and TikTok (tap the links below to follow us), so stay close. We’re going to miss you, Inbetweeners but we’ll be back in February 2026.

Byeeeeeeeeee! See you on our socials!

Link to The Lip Tribe: https://www.instagram.com/theliptribe?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Engage us:

YOUTUBE: TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA

INSTAGRAM

TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link

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Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link

TIKTOK

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Murugi Munyi - https://www.tiktok.com/​⁠@UCRfGbRcRH9dcMv6nyGkUfyQ

Get your annual Beducated subscription for just $69 this November!

LINK TO THE DISCOUNT: https://beducate.me/bg2522-tmipodcast

Coupon Code: tmipodcast69

Climaxing together in one minute, falling in love in two days… umm, absolutely not.

Today we’re talking about the things movies sell to us as romantic but are actually red flags in real life or just don’t happen. The window-throwing declarations of love, the “broken man” magically fixed by a woman, and so many more.

What’s one movie moment that gives you a red flag in real life?

Tell us in the comments.

Link to the giveaway: https://www.instagram.com/p/DRCrKhKiAJW/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Engage us:

YOUTUBE: TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA

INSTAGRAM

TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link

Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link

Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link

TIKTOK

TMI Podcast KE - https://www.tiktok.com/@UC6fVFxrbf0HDRW3B2mdWFGA

Lydia KM - https://www.tiktok.com/@UCuuTRxZ1bUjg6daywCC6hPA

Murugi Munyi - https://www.tiktok.com/​⁠@UCRfGbRcRH9dcMv6nyGkUfyQ