In this inspiring episode, Raging Rich and T.A. Shelano sit down with Mel, the passionate founder of Men Against Mountains: The Movement. As a woman leading a men’s mental health page, Mel offers a unique perspective on the challenges men face in opening up and the importance of safe spaces for emotional well-being. She shares the story behind the movement, discusses breaking stigmas, and highlights the power of community in fostering resilience. Join us for an episode full of hope, insight, and practical advice for anyone looking to support mental health awareness.

Follow Men Against Mountains on Instagram: https://www.instagram.com/menagainstmountainsthemovement/

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In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano welcome Sarah, who dives into the ups and downs of dating in your 30s and 40s. From hilarious dating stories to navigating fake profiles, Sarah shares her take on free vs paid dating apps and why she prefers meeting in person over online connections. Plus, Rich opens up about his "Worst first date ever" in a tale you won't want to miss!

Don't forget our Linktree: https://linktr.ee/middleagedbodcast

"The Doctor's Hidden Patients" the debut novel by T. A. Shelano is available at https://shelanobooks.co.uk and on Amazon now!

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In this lively episode of The Middle-aged Bodcast, T.A. Shelano is thrilled to share his excitement about seeing the legendary Peter Kay live on stage for the first time. The conversation takes a humorous twist when T.A. recalls a colleague who only knows Canadian pop through Justin Bieber, prompting Raging Rich to rattle off an impressive list of Canadian musical legends. The hosts then dive into the holiday spirit, comparing UK and US traditions as they chat about the festive lead-up to Christmas and the unmistakably British celebration of Bonfire Night.

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You can order "The Doctor's Hidden Patients", the debut novel by Bodcast co-host T. A. Shelano on shelanobooks.co.uk and now via Amazon.

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In this episode, Raging Rich and T.A. Shelano welcome Dan from Casting Views for an insightful conversation on independent podcasting, finding your voice, and bringing people’s stories to the forefront. As a member of the Pod Pack Collective, Dan shares his journey of building Casting Views over the past three years, highlighting the power of collaborations and the value of joining a supportive community of indie podcasters. Together, they discuss the highs and challenges of podcasting, the importance of connecting with fellow creators, and the fulfillment that comes from sharing unique perspectives. Rich also recalls his experience on Casting Views' “Mind Wipe,” and T.A. mentions how he and Mrs. Shelano enjoyed Dan's “Pilot Views” episode on Schitt's Creek. Whether you’re an aspiring podcaster or simply a fan, this episode offers a behind-the-scenes look at the creative spirit driving independent podcasting!

New episodes of Casting Views are released every Sunday on all major podcasting platforms.

Casting Views Linktree: https://linktr.ee/CastingViews

Follow Casting Views on Twitter/X: https://x.com/CastingViews

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In the first episode of Season 2, Raging Rich and T.A. Shelano dive into the fun of starting a new season, with T.A. laying out his terms for coming back - starting with a demand for a nicer chair! The duo also shares some stories about their Halloween experiences with trick-or-treaters.

Raging Rich gives T.A. a well-deserved shoutout for an off-the-cuff cooking tip that led to the best slow-cooker chicken tikka masala he's ever made. To wrap things up, the guys reveal their personal and podcast targets for the new season. It’s a fresh start full of humour, great food, and big plans ahead!

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Raging Rich and T. A. Shelano are bringing you a second season of The Middle-aged Bodcast with more guests, more banter and Rich finally making that chicken satay! Episode one launches on 29th October.

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In this special bonus episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano dive into the excitement surrounding the release of The Doctor’s Hidden Patients, T.A.'s debut thriller! They discuss the journey from manuscript to publication, including T.A.'s surprise at being asked to sign copies during the pre-sale—just months after attending a talk by six-time Sunday Times bestselling author Miranda Dickinson and purchasing a signed book from her.

T.A. also reflects on the incredible writing community of independent authors that has embraced him along the way, sharing insights into his experiences as a new author and the support system that's helped his dream come true. Whether you’re a fan of thrillers or curious about the journey of a first-time author, this episode offers a candid look at the highs and surprises of launching a debut novel.

You can order your copy of "The Doctor's Hidden Patients" at the Shelano Books website.

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In the grand finale of Season 1, Raging Rich and T.A. Shelano reveal the results of their weight loss challenge, sharing both their starting and final numbers. Along the way, there's more banter about their notorious chicken satay obsession, as the guys look back on a season packed with fantastic guests: Laura, Amy, and Ian. They also reflect on the surprise success of their Bliss Revisited episode - was its popularity fueled by similarities to Girls5Eva? Could their British girlband project really compete with Meredith Scardino’s comedy hit? Find out all this and more in the final episode of the season!

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In this episode, Raging Rich and T.A. Shelano sit down with Ian, whose remarkable career path has taken him from the checkout line at a supermarket to becoming a global trouble-shooter. Ian shares invaluable management tips, insights into the work ethic that fuelled his success, and the personal motivations that drive him. He also reflects on the challenges of acceptance as a gay man, offering a unique perspective on overcoming adversity. Plus, he gives Raging Rich some handy cooking advice! Get ready for an episode full of inspiration and practical wisdom.

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In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano dive into the world of self-improvement and domestication. They kick things off with the results of their latest weekly weigh-in, sharing their progress and setbacks. Next, they regale us with tales from their culinary adventures, including a hilarious kitchen mishap involving garlic cloves. The laughs continue as they recount their DIY escapades, where Rich and his friends were hilariously schooled by his dad for their inability to follow simple instructions. To top it all off, Rich challenges T.A. to pick a new recipe for him to tackle as part of the ongoing Bodcast challenge. Join them for a fun and relatable chat about cooking, exercise, DIY, and everything in between!

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