In Episode 57, Jenny and I chat about the concept of Minimalism.  We talk about what it is, what it means to us and give some great resources and examples of some people online that can improve your understanding of this topic, if it so interests you.

In Episode 56, Jenny and I check in to see how we are doing with 19 for 2019 lists.  We also check in to see if we are living up to the word of the year that each of us chose back in January. We also get back to some of our regular segments.

In Episode 55, Jenny and I continue our chat with Sean and Dave from Scotland who also have a podcast which is also called The Improvement Project. We answer another listener question about motivation.

In Episode 54, Jenny and I chat with Sean and Dave from Scotland who also have a podcast which is also called The Improvement Project. They are super fun and hilarious and we answer a listener question about motivation.

In episode 53 we are wrapping up this month of June as well as an entire year of habit challenges. We will then give you a sneak peek of what to expect as we head into our second year of podcasting.

In Episode 52, Jenny and I celebrate one full year of podcasting by turning the microphone around to you the listener and asking you the question: What habit have you been working on in the last six months that has made you a better human?

In episode 51, we are doing a deeper dive into a recap of each month and each challenge of our year of podcasting and finding out which habits stuck. 

In episode 50, we are recapping the last year of our podcast and our monthly self improvement challenges and revisiting why we started to do this podcast to begin with!

In Episode 48, we wrap up our May monthly no complaints challenge.  We ponder whether we even care about not complaining. As we wrap up we get excited to celebrate our upcoming one year anniversary next month!

In Episode 48, we share all the fun from our road trip to Detroit to see our online pretend best friend Gretchen Rubin and her sister Elizabeth Craft at their live Happier podcast event. We are soooo excited!!