By Pamela Henkelman
Welcome to The Midlife Momma Podcast! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.
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6868 ratings
The podcast currently has 144 episodes available.
Pamela presents two mindsets that will help you experience more peace. Let’s talk about how you’re not responsible to make everyone happy and your happiness isn’t dependent on your child’s actions.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
Is prayer the antidote to your distress? What could it look like if you traded your worry for prayer? Join Pamela as she gets practical and teaches you seven ways to pray for your adult child.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
Let’s talk about why your prayers matter and get practical on how to specifically pray for your adult child. We’ll talk about the power of three word prayers and how to pray scripture over your offspring.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
Our relationship with God provides endless comfort and grace as we learn to adjust to our empty nests. Join me for a conversation on how God comforts us in our loneliness and leads us to meaningful self-discovery.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
Join Pamela as she talks about what it means to let go of your child and cling to God. When you do this you'll find spiritual fulfillment and maintain healthy boundaries so you understand your children are not responsible for your happiness.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Review + Rate podcast here
Follow Pamela on Instagram here
Pamela's website with free resources here
Join Pamela as she gives two more tips on reassessing values and understanding love requires action and sacrifice.
HELPFUL LINKS:
Free Guide: Marriage Awareness Worksheet here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
How satisfied are you in your empty nest marriage?
If satisfaction is low, let’s talk about how to have a conversation if you need professional help and the power of reminiscing about the early days of your love.
HELPFUL LINKS:
Free Guide: Marriage Awareness Worksheet here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
Join Pamela as she talks about what to expect when your nest empties. Let’s talk about reconnecting with your spouse and finding new rhythms.
HELPFUL LINKS:
Free Guide: Marriage Awareness Worksheet here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Review + Rate podcast here
Follow Pamela on Instagram here
Pamela's website with free resources here
What can you expect when your kids move out? Starting the empty nest is a milestone in most couples' marriages. When you know what to expect, you can handle the changes in a healthy way.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Review + Rate podcast here
Follow Pamela on Instagram here
Pamela's website with free resources here
Join me for an important conversation with Psychotherapist Dr Zoe Shaw. She explains complex shame and tells us how to get rid of it through self-forgiveness and self-compassion.
HELPFUL LINKS:
Complex Shame Journey here
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Review + Rate podcast here
Follow Pamela on Instagram here
Pamela's website with free resources here
The podcast currently has 144 episodes available.
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