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Now no one gets to this stage of life without having made a mistake... or 50. But are they really mistakes or can we just call them detours?
Kimberly believes you can reframe mistakes, missteps, failures, whatever nasty word you want to give the “incident”, as gifts. And if you can see these detour gifts as educational stepping stones, why wouldn’t you start taking a little bit more risk right away?
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Kristen Coffield. Kristen is the founder of The Culinary Cure and author of the soon to be released book How Healthy People Eat.
Kristen’s story is not a new one to those of us in Midlife; a tumultuous marriage, the burden of keeping everything OK for the kids and for appearances, numbing with food and alcohol and then the abrupt wake up call. Stop living in a coma. Instead, check out Kristen’s book, the link to preorder is in the shownotes and go put your name on the waitlist for Midlife Reimagined: Design Your Next Best Chapter.
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Gratitude seems to be one of the buzzwords of the day. If you’re a woman in Midlife and hearing that word makes you want to punch someone in the face, this episode is for you.
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We can all admit 2020 has been...a challenge. Kimberly reflects on the current mood, what to do with the rest of your 2020 and what you can expect from The Midlife.
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We have the best intentions to follow through on good habits. But we're human. And we get tired, bored and distracted. Then we get sad and angry at ourselves. Kimberly lays out 8 strategies to help you get back on track. You don't have to wait for New Year's Eve to start again.
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So many women in Midlife are struggling with their long-term marriages. Tune in for some frank discussion about not only being married, but the challenges of being divorced.
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Why do we keep living our life according to a story that doesn't serve us when we have the power to rewrite our narrative?
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Stop working the 9 to 5, play all day, rent and all meals paid, make a difference in a child's life. If we saw that job description, we'd jump at it. A lot of us did. We just missed the fine print.
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If you could only "find your purpose" you'd be happy, right? WRONG. Kimberly outlines why you're on a useless quest and what you should be focusing on instead.
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Kimberly interviews Susan Salzman, hearing all her stories from Hollywood to "it" girl designer and furniture manufacturer that lands her a spot on Oprah. But all good things come to an end. Come hear her stories of evolution and reinvention and find out what the next chapter holds for her.
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Read the blog at The Midlife
Questions or comments? Email us at [email protected]
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