A Kiwi woman has come up with a solution to get the kids away from screens.
Sarah Rameka has designed the app "Technology Time" after struggling to get her son off his iPad.
The home-made app means kids have to earn screen time.
Rameka told Mike Hosking kids get time for doing certain tasks.
"They can do homework, their reading, playing outside so kids can accrue this time and then it can be redeemed for time on their devices."
The app's been a success not only in Sarah Rameka's household but for other families as well.
She says the app has stopped arguments and breakdowns over taking screens away.
"When I do take it off them now, you know, he understands that if he wants more time he has to go and earn it and he's happy with that, which is good."
LISTEN ABOVE AS SARAH RAMEKA SPEAKS WITH MIKE HOSKING