The Million Dollar Body Podcast | Burn Fat and Get Motivated with Nate

 Mark Crandall, LMSW, LCDC, is a therapist, transformational life and business coach, workshop facilitator, Keynote Speaker, Author of Embrace Your Past Win Your Future, and the host of Purpose Chasers Podcast. Mark went from a lost boy with countless traumatic experiences to drug addiction, prison, and an undying self-hatred to building multiple 6 figure coaching practices and leading life changing workshops where he empowers others to break free from their limiting beliefs towards creating the lives of their dreams. 

www.markcrandall.net

FB Personal: https://www.facebook.com/mark.crandall.37

Business: https://www.facebook.com/MrMarkCrandall1/

Insta: https://www.instagram.com/purposechasers/

https://podcasts.apple.com/us/podcast/purpose-chasers-podcast-author-transformational-life/id1364129923

FREE sneak peek of Embrace Your Past Win Your Future: 

http://bit.ly/eypbonus

 Dr. Alan Christianson is a Naturopathic Endocrinologist who focuses on Thyroid function, adrenal health, and metabolism.

He has been actively practicing in Scottsdale since 1996 and is the founding physician behind Integrative Health. He is a NY Times bestselling author whose books include The Metabolism Reset Diet, The Adrenal Reset Diet, and the Complete Idiot’s Guide to Thyroid Disease.

Dr. Christianson regularly appears on national media like Dr. Oz, The Doctors, and The Today Show.

The Metabolism Reset Diet:

Instagram: @dralanchristianson

 Nathan Kohlerman is the founder of NeuIntention Health and Wellness and has a strong background in health, wellness, fitness, and sports ranging from mixed martial arts, wrestling, football, and bodybuilding. After overcoming addiction, he served honorably in the United States Army for 5 1/2 years and achieved the rank of Sergeant. Being a 100% disabled veteran and having to struggle with years of improper guidance, Nathan made it his mission to empower others with the proper tools to live happier, healthier, more intentional lifestyles. His mission to educate, empower, and inspire others on how to live intentional and healthy lifestyles through mind, body, and soul practices redefine human optimization entirely.

http://neuintention.com

IG: @nathankohlerman

 Matt is the managing director at Madrona Venture Group. Matt invests in a broad range of software-driven companies with a focus on cloud computing, intelligent applications and the intersection of the digital and physical world. His words of advice to would-be entrepreneurs: “Truly understand the customer and their needs first and work your way back to a modern, technology-differentiated solution to their needs.”

Matt is the Chairman of the Board of Trustees of Fred Hutchinson Cancer Research Center and a board member of Washington Policy Center. Matt enjoys going on adventures with his family, discussing public policy issues and trying out new technologies. He is also an avid runner and a major Sounders and Seahawks fan.

In this episode of the Million Dollar Body Podcast Matt talks about what makes makes a new venture take off, and what the #1 predictor of success is for entrepreneurs.

Matt also drops wisdom about pursuing your passions and how sometimes the best remedy is just to get out and hustle. As a bonus, hear about Matt's first business venture creating a board game at Dartmouth college and what that taught him about life and business. 

See more about Matt and Madrona here:

 Julianna Raye began her career as a major label pop star on the rise in LA, until she bottomed out with showbiz angst and became … a meditation teacher! Apparently there’s life after “living the dream.” Twelve thousand hours of hardcore Zen and Mindfulness practice later, she is now the CEO and head trainer at UnifiedMindfulness.com. For nearly two decades she’s trained individuals, groups and corporations in the art and science of mindfulness, with a particular focus on strategies that empower people to help themselves. Recently she led the training for and co-authored a workplace mindfulness study carried out with stress and resiliency expert David Creswell at Carnegie Mellon University. The fascinating – and positive – outcomes of that study have been published in two peer reviewed research journals, "Mindfulness" and "The Journal of Occupational Health Psychology" the latter of which was recently spotlighted by the American Psychological Association. 

Julianna is leading a FREE deep dive into Unified Mindfulness and medication April 10-14th, 2019 6am-6pm. Featuring professional athletes, numerous PhDs, and includes coaching. Sign up at  http://unifiedmindfulness.com/immersion

Jason Payne (aka Jason the Roofer, #sexyroofstatus, The Pushup Roofer) talks about how health has impacted his life and business, as well as the current project he's doing to raise money for a family friend that was in a motorcross accident.

Jason basically calls all of us on our BS, and the lies we tell ourselves (and others) about why we don't have time to prioritize our health, and talks about a simple way he's challenging himself every day to get better.

Jon Berghoff is the founder of the Flourishing Leadership Institute and has been described as being to group experience "what Tony Robbins is to individual intelligence".

As well as Jon's exercise routine that combines meditation and training. How he gets a full workout with just a red band. And this surprising use for coffee that you've probably never done before.

Send an email to [email protected] with a subject of "give me my ebook" and Jon will send you a free resource on great questions and framing.

https://www.lead2flourish.com/

We cover:

Founder of iMortgage and Chief Strategic Officer of Loan Depot, Dean Bloxom shoots straight on leadership, building an epic work environment, and how to double the size of your business every year for seven years in a row.

Dean talks about the most important things you can do for your business when you're not at work, and why leadership starts by taking the stairs.

 In this episode of the Million Dollar Body Podcast, we talk to Brianne Showman, "The OCR Doc", from GetYourFix Physical Therapy. She talks us through the gamechangers that she's putting in her new book that allowed her to go from overworked and struggling to working less and taking better care of herself.

To check out Brianne's "Firebreather" series of cookbooks:

To check in with Brianne's physical therapy side: