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Brianne Showman: Work at a Desk without Missing Your Workouts. The OCR Doc is in!
In this episode of the Million Dollar Body Podcast, we talk to Brianne Showman, "The OCR Doc", from GetYourFix Physical Therapy. She talks us through the gamechangers that she's putting in her new book that allowed her to go from overworked and struggling to working less and taking better care of herself.
Brianne talks about the nutritional strategy that she uses, how to work at your desk without messing with your lifts, and the event she's putting on to AMPLIFY your power and kill mediocrity.
To check out Brianne's "Firebreather" series of cookbooks:
https://www.amazon.com/dp/B07H7XKWF9
To check in with Brianne's physical therapy side:
www.getyourfixnutrition.com
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By Nate
4.6
2121 ratings
In this episode of the Million Dollar Body Podcast, we talk to Brianne Showman, "The OCR Doc", from GetYourFix Physical Therapy. She talks us through the gamechangers that she's putting in her new book that allowed her to go from overworked and struggling to working less and taking better care of herself.
Brianne talks about the nutritional strategy that she uses, how to work at your desk without messing with your lifts, and the event she's putting on to AMPLIFY your power and kill mediocrity.
To check out Brianne's "Firebreather" series of cookbooks:
https://www.amazon.com/dp/B07H7XKWF9
To check in with Brianne's physical therapy side:
www.getyourfixnutrition.com
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