The Mind School

Welcome to episode 4 in the Biz BTS series and this week Bre is interviewing Tracey Spencer. Tracey is a lightworker and business coach who helps women discover how to use their creative and intuitive gifts to make a positive impact on the world. 

 
☝️ Tracey's introduction to coaching from a young age
☝️ Her experience with doing things her own way inside the coaching space 
☝️ Why showing up authentically is critical to finding your people
☝️ Intuition in business 
☝️ Tracey’s take on the use of money in the coaching space for marketing 

The vibes are so high in this chat, fam. Tracey’s energy is contagious and she’s dropping mic’s all over the place. Tune into the whole episode for further insights around creating engaging content and why going viral means nothing if your messaging is off.

Be sure to let us know your takeaways from this episode by sharing a screenshot to your stories and tagging @iambreannamay and @tracey_spencer

LUL week one is underway but it's not too late to join in! You can still sign up right HERE.

There are still a VERY limited number of places available for The Mind School Method in person 6 day immersion in April. Interested?? Join HERE.

As always, please don't forget to hit Subscribe! xxx

Welcome to the third episode in the Biz BTS Series of The Mind School Podcast and this week Bre is here with the realities of what it takes to launch, grown and scale a coaching business. 

The purpose of this conversation is to normalise all the different realities of business, check in with yourself and decide whether it’s what you really want. 

Tune in while Bre takes you through:

👩‍💻 The start up phase + what’s likely to come up internally

👩‍💻 Bre’s own experience when starting her biz

👩‍💻 Getting comfortable with uncertainty

👩‍💻 Scaling – what does it mean and what does it involve?

And so so much more. This episode offers an in depth insight into what it takes to build a coaching business from the ground up from someone who has been there and is still working HARD at growing her own biz. Full transparency – this might be hard for some to hear but if you’ve followed Bre for a while you know she is nothing if not authentic! 

There are massive positives to having your own business but don’t get it twisted – it takes WERK and Bre is here to dish out the truths based on her own experience.

We would absolutely love to hear your takeaways from this episode, fam. Be sure to share on stories and tag Bre with your thoughts and a-ha moments.

REMINDER: Level up is OPEN RIGHT NOW! You can sign up HERE

ALSOOOO: The Mind School Method is open and has VERY limited spaces left. You can sign up HERE

As always, please don't forget to hit Subscribe! xxx

Welcome to episode 2 of the BIZ BTS SERIES on The Mind School Podcast and this week we are talking all things LAUNCHING.

This is a topic that relates to so many online business owners who have an offer they are wanting to put out into the world but might not know where to start.

In this episode we cover:

🚀 How do you know when to launch?
🚀 What is a launch runway and how long should it be?
🚀 Tips for first time launchers
🚀 Biggest launch errors
🚀 Three takeaways for coaches going into a launch

After dozens of launches, Bre is sharing the do’s and don’ts + practical tips that you can implement during your next launch – whether it’s your first one or you’re coming off the back of some ‘launch PTSD’ 😅

If you found this episode helpful let us know! Share a screenshot to your stories and tag Bre with your biggest a-ha moment and takeaways. 

LUL is open RIGHT NOW. If you’re on the fence this is your sign to get moving fam. This program is life changing in the best possible way, I can promise you won’t look back after learning the content inside this 12 weeks container. JOIN HERE

As always, please don't forget to hit Subscribe! xxx

Welcome to the first episode in the ‘Biz BTS Series’ on the Mind School Podcast and this week Bre has a deep, intriguing conversation with Shadow Work coach and trainer Caitlin Hosking @complete_bycaitlin

Caitlin’s introduction to shadow work is so interesting and this conversation is a really powerful insight into what it actually is. 

Tune in to hear them chat about;

💡 Caitlin’s life before discovering shadow work
💡 What actually IS shadow work?
💡 The role of the ego in shadow work
💡 Triggers and what they mean about you (from a shadow work lense)
💡 How to discern what is yours and what is someone else’s shadow

There are so many gold nuggets in this chat especially around identifying your shadows and how they can show up in all areas of your life – particularly your relationships. 

If you’re a coach and you want to take your business to the next level, Bre is opening The Mind School Method to the waitlist with an extremely limited number of places available TONIGHT. Make sure you’re on the waitlist HERE.

We love hearing from you! Let us know your thoughts on this episode by taking a screenshot and tagging Bre + Caitlin in your stories.

As always, please don't forget to hit Subscribe! xxx

Welcome to RECESS with a different vibe today fam. If you’ve been following along you will know that Bre is mere DAYS away from launching The Mind School Method and so, she is taking listeners behind the scenes of what has gone into launching the offer of her dreams.

Mands will take on the position of the listener and quiz Bre about everything that she has undertaken since the conception of the idea all the way through to launching, as well as the things she’s had to overcome in order to get it ready to put her new baby out into the world.

BUT FIRST! We draw the winner of the podcast competition that’s been running for the last 2 weeks. And it is JODY ROLPH from the Creative Gathering. Congratulations Jody!! You’ve won entry into Bre’s courses and masterclasses for the next 12 months. We will be in touch to organize your prize.

Tune in to hear Mands and Bre chat about:

🧠 What was the inspiration behind The Mind School Method
🧠 Why did it take you so long to launch to the public?
🧠 What actually goes into launching a course / certification
🧠 What mental hurdles did you have to overcome?
🧠 A deep dive into what founding members can expect when they join TMSM

If you are a coach or a business owner who is wanting to create a course or launch an offer, this is such a good insight from someone who’s done it all and learned so many lessons along the way.

Bre mentions her upcoming masterclass THE CONFIDENT COACH PLAYBOOK in this episode and it is 100% free! If you would like to join you can do so HERE.

Level up your life is launching NEXT WEEK! Make sure you’re on the waitlist to get all the first details about early bird offers. Join the waitlist HERE.

As always, please don't forget to hit Subscribe! xxx

This week on The Mind School podcast Bre is chatting to LUL alum, Dani about her incredible transformation inside the most recent round of LUL.

Dani’s story is the epitome of what impact doing the internal work can have on ourselves, our families and our community.

Tune in to hear her chat about; 

✨ What finally led Dani to joining LUL after years of sitting on the sidelines
✨ How Dani has implemented the lessons from LUL into her life
✨ A visualization exercise that changed everything
✨ How identifying patterns established in childhood helped Dani make big changes

Dani is another shining example of the changes that can happen when you DO. THE. WORK. For her, it was shifting her mindset that led to deepening the quality of her relationships, changing the way she parents and squeezing every drop out of life instead of racing through it.

If you’re ready for a change make sure you’re on the waitlist because we are launching LUL very soon! 

Join the LUL waitlist HERE

This week on The Mind School Podcast Bre is chatting with LUL alum Jade Linton about her experience and transformation inside Level up your Life. 

You can find Jade on socials @jadeyfitt @jade_lintonn

Prior to joining LUL, Jade was feeling unfulfilled, lost and lacking any clarity, She was worried about people’s expectations and was living a life based on other people's values.

Her dream was to start her own health and fitness business with the aim to inspire other women but showing up on social media was something that terrified her - until LUL. Now Jade shows up on socials every day and feels as though she’s on an aligned path to the life she’s always dreamt of. 

Tune in to hear them chat about; 

✨ What led Jade to joining LUL
✨ Jade’s process when it came to investing in herself
✨ Moving through fear once Jade decided what she actually wanted
✨ How pushing herself out of her comfort zone helped Jade show up on social media

In order to transform you need to be someone who embodies courage and Jade absolutely does that. Her mindset shift is so clear after completing LUL and we really hope her story inspires anyone who might be wondering if LUL is for them.

If you want to join the next round (launching VERY SOON) make sure you’re on the waitlist. You can join HERE

REMINDER! Bre is running an INSANE competition exclusively for podcast listeners. To celebrate her birthday month, we're giving one listener the chance to join every single program + masterclass of 2024.....FOR FREE. And there is quite a lot in the pipeline:

• Level Up Your Life
• The Confident Coach Playbook Masterclass
• Money Mindset
• 2 surprise Masterclasses

....and a LOT more. 

ALL OF THIS FOR FREE. WTAF. 

Here's what you need to do:

1. Leave a review of The Mind School Podcast on Apple or Spotify. Make sure you screen shot and send to us via email or DM
2. Share The Mind School Podcast on your stories + Tag Breanna @iambreannamay 

That is ALL! The winner will be announced on the March Recess Segment. 

ALSOOOO The Mind School Method is launching very soon. If you’re a hum who works with humans and you want to hone your skills then this is for you. Make sure you’re on the waitlist HERE to get all the details about the launch.

As always, let us know your thoughts by taking a screenshot and sharing to your stories. Be sure to tag @iambreannamay!

Welcome to episode 3 of the Coach Yourself Series - WTF is emotional intelligence and why it's critical to your success & satisfaction. 

If you’ve listened to this podcast for a while, you have absolutely heard Bre talk about emotional intelligence but in this episode she really drills down into the core of what it is and why it’s so important.

Tune into hear her chat about:

⭐ What the heck is Emotional Intelligence?
⭐ When you work on your EQ you become in control of your power
⭐ How to know when you need to improve your emotional intelligence
⭐ Practice makes perfect

This episode is chock-a-block FULL of things to be aware of and things to implement to improve your emotional intelligence. We need to remember it is a SKILL meaning it can be improved, nurtured, refined and honed.

As always, let us know your biggest takeaways by taking a screen shot and tagging @iambreannamay on Instagram.

Are you a human who works with humans? Have you heard about the Mind School Method? You’re gonna want in on this I can promise you. Get your name on the waitlist HERE

We are launching LUL veryyyy soon so make sure you’re on the waitlist to receive the details HERE

If you haven’t had a peruse of Bre’s website – what are you doing?! It’s full of all the good stuff (and some of it’s free!) you can visit it HERE

As always, please don't forget to hit Subscribe! xxx

Welcome to episode two in the Coach Yourself series and this week is all about people pleasing. Bre recorded an episode on people pleasing almost 3 years ago and still to this day, it’s one of the most downloaded episodes of all time.

It’s still an issue that so many people live with and so, with 3 years’ worth of NEW knowledge under her belt, Bre is revisiting the topic and she has a lot to say.

Tune in to hear her chat about:

👍 How people pleasing can show up 

👍 Reasons WHY you might be doing it

👍 What happens afterwards

👍 What to do about it

This is a really in depth conversation about the different reasons for, aspects of and results from people pleasing with some really tangible advice to implement if you’re ready to stop people pleasing.

As always, if you loved this episode, be sure to take a screenshot and let us know by tagging @iambreannamay in your stories.

Be sure to hop on the waitlist for the upcoming round of LUL launching very soon!

If you're a coach and are interested in joining the first ever cohort of The Mind School Method, hop on the waitlist here.

As always, please don't forget to hit Subscribe! xxx

Welcome to the first episode of RECESS for 2024 and while we may already be in February and this trend has come and gone, it hasn’t stopped us from sharing our list of in’s and out’s for 2024.

We each share our top 5 ins and outs for the upcoming year plus Bre shares practical advice on how to actually implement your list. Sadly, it's not enough to just write them down - we need to action them fam!

Tune in to hear us chat about:

📅 Letting go of control + embracing spontaneity
📅 No more multitasking + nailing execution
📅 Finding what makes us happy and doing more of that
📅 Leaving the comfort zone behind + putting our needs first. 

We also hear some killer examples from our amazing listeners as well so be sure to tune in and let us know your thoughts!

As always, please don't forget to hit Subscribe! xxx