Welcome to the first episode in the ‘Biz BTS Series’ on the Mind School Podcast and this week Bre has a deep, intriguing conversation with Shadow Work coach and trainer Caitlin Hosking @complete_bycaitlin

Caitlin’s introduction to shadow work is so interesting and this conversation is a really powerful insight into what it actually is. 

Tune in to hear them chat about;

💡 Caitlin’s life before discovering shadow work
💡 What actually IS shadow work?
💡 The role of the ego in shadow work
💡 Triggers and what they mean about you (from a shadow work lense)
💡 How to discern what is yours and what is someone else’s shadow

There are so many gold nuggets in this chat especially around identifying your shadows and how they can show up in all areas of your life – particularly your relationships. 

If you’re a coach and you want to take your business to the next level, Bre is opening The Mind School Method to the waitlist with an extremely limited number of places available TONIGHT. Make sure you’re on the waitlist HERE.

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