The Mindful Chef

By The Mindful ChefArts Food

The Mindful Chef episodes

January 05, 2021 Diet Culture and Systemic Oppression
Chef Liesha discusses the link between diet culture and systemic oppression.
37 min
December 29, 2020 Year in Review
Not the year we wanted but it was the year we needed.
38 min
December 05, 2020 Food in the Prison System
Chef Liesha talks about food in the Prison System.
14 min
December 05, 2020 Oakland Girl Updates
Chef Liesha shares new updates to her website chefliesha.com
15 min
November 30, 2020 Does Body Positivity Apply to Black Men?
Chef Liesha discusses body positivity for black men.
17 min
October 27, 2020 Healing Food Trauma Part 2
Chef Liesha continues her previous discussion about food trauma.
31 min
October 27, 2020 Healing Food Trauma
Chef Liesha talks about healing generational food trauma.
28 min
October 26, 2020 Updates and Sh*t.
Chef Liesha talks briefly about what has been happening the last few months.
17 min
July 21, 2020 Battle Tested. War Ready w/Clarence Newton III
Chef Liesha talks to Clarence Newton about food, culture and the Battle Tested War Ready #BTWR brand.
31 min
July 10, 2020 Take A Walk With Me
Chef Liesha talks about setting up a wellness journal on an afternoon walk.
39 min

From the publisher's feed

Food, culture, nutrition, mindfulness, urban gardening, holistic healing