The Mindful Podcast

By Meghan DiRenzo

"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique."

This podcast is a space where we talk about all things beauty, fashion, current events, ... more

4.8

1616 ratings

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FAQs about The Mindful Podcast:

How many episodes does The Mindful Podcast have?

The podcast currently has 54 episodes available.

The Mindful Podcast episodes:

April 19, 2021 24. When You Feel Lost | Not Giving up, Motivation, + Tips
In this episode, I talk all about the phrases and quotes that have helped me get through the toughest challenges in my life. My biggest take away from this episode is to not give up on yourself, believe that the universe has the best intention for you, and you WILL reach your end goal. I promise.

Instagram: the_mindful_pod and megdirenzo
...more
37min
April 12, 2021 23. Body Positivity | "Instagram vs. Reality"
In this episode, I chat all about why body positivity is so important. We need to remind ourselves that we are BEAUTIFUL! I share my body image story and how that lead me into the process of almost reaching complete body positivity and body confidence.

Podcast Instagram: the_mindful_pod
Instagram: megdirenzo
...more
43min
April 05, 2021 22. What I Wish I Knew Before College
In this weeks episode, I talk about some things I wish I knew before college. We all know college is a huge transition point in our life, so here is some of the things I wish I knew before my freshman year! Let me know what you think.

Instagram: the_mindful_pod
Personal Instagram: megdirenzo
...more
43min
March 29, 2021 21: My ~Socially Distanced~ Spring Bucket List
In this episode, I talk about some fun and cool things to do in the spring time! I wanted to make sure everything I mentioned can be done while socially distancing because it is so important to keep you and everyone around you safe. Try some of these things out and let me know what you think!

Instagram: megdirenzo
Podcast Instagram: the_mindful_pod
...more
46min
March 22, 2021 20: From Suburb to City, Meet Courtney Gagner! | Working for Gucci, NYC Internships, + More!
In this episode, Courtney joins me to talk all about her fun and fashionable life in NYC. We chat about her internships that have taught her so much about the different aspects of the fashion world and what it's like moving from a small suburban town, to New York City.

Courtney's instagram: @courtneygagner
My instagram: @megdirenzo
Podcast Instagram: @the_mindful_pod
...more
1h 18min
March 15, 2021 19: 6 Habits That Have Changed My Life
In this episode, I talk about the habits that have changed my life. Establishing habits into my every day routine has made me a happier and healthier person. Let me know which habits you have established into your every day routines!

Podcast Instagram: @the_mindful_pod
Personal Instagram: @megdirenzo
...more
48min
March 08, 2021 18: Meet My Twin Sister Brianna! | Funny Stories + Q&A
In this episode, Brianna and I talk about our twin relationship, funny stories, and answer some of your questions! This was a fun one to record and it was a great way to have you guys get to know me and my sister more!

Podcast Instagram: @the_mindful_pod
Personal Instagram: @megdirenzo
Brianna's instagram: @briannadirenzo
...more
1h 6min
March 01, 2021 17: Girl Talk With Mallory, Talya and Andrea! | Body image, Confidence + More!
In this episode, Mallory, Talya, Andrea and I discuss all girl talk topics. This was such a fun episode to record. We laughed, cried, and had the best time. I hope when you are listening to this episode, you feel as if you're in the room with us and drinking your favorite wine!
Mallory's instagram: @malxena
Talya's instagram: @talyapimentel + @talyastudio
Andrea's instagram: @andreafreitas_
...more
1h 24min
February 22, 2021 16: My Top 3 Life Lessons | Stories, Updates + More!
In this episode, I talk about a few of the most important life lessons I have learned so far. Of course this list will grow as I continue to experience life, but these are the most important ones to me that have helped me in every difficult situation. Follow my instagram to let me know what your most valuable and important life lessons are!
Instagram: @the_mindful_pod
...more
37min
February 15, 2021 15: Current Favorites + Social Media Rant: Skincare, Clothing, Podcasts + More!
In this episode, I wanted to record a fun one! I love listening to these podcasts episodes because they are so fun to listen to. I talk about all my favorite skincare, clothing, podcasts and more. Let me know what your current favorites are!
Instagram: @the_mindful_pod
...more
47min

FAQs about The Mindful Podcast:

How many episodes does The Mindful Podcast have?

The podcast currently has 54 episodes available.