In this weeks episode, I share my perspective on social media. I discuss a few things I love about social media and a few things I can't stand about social media. I hope after listening to this episode, you fill your mind with productive and positive energy which drives you for the rest of the week. Follow my instagram to let me know your perspective on social media!

My Instagram: @the_mindful_pod

Amanda RD Instagram: @amandanicole_rd

In this weeks episode, I am joined by a special guest, Camryn Jewel! She has a lovely YouTube channel and uploads videos all about beauty, fashion,  vlogs and more. We talk about all things YouTube, relationships, confidence and more. Come chat with us!

Cam's YouTube Channel: Camryn Jewel

Cam's Instagram: @camryn_hatstat

In this weeks episode, I talk about how to practice daily mindfulness and why I believe everything happens for a reason. I hope while you listen to this episode, it teaches you a different perspective on how to shine light on difficult challenges and opticals you may face!

This is a mini introduction of who I am as your host and why I decided to create this podcast! 

Cover art credit: @talyastudio on instagram