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In this episode of the Mind Set Game podcast, I sat down with Emma Baker.
Before getting into the weight management revolution, Emma did everything to excess and was once 120kg. She says in the episode "we are set on achieving perfection in our diet, but we don't want to be perfect". Furthermore, we like "making a why bigger than who we are".
For more information about Emma connect with her on Facebook, Instagram.
For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast
For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram
In this episode, I sat down with Siddarth Sharma. Sid was diagnosed with type 1 diabetes in 2015, rode the London to Paris bike ride in 2016 and will be doing the Ride across America at the beginning of June (From New York to San Francisco).
For more information about Siddarth connect with him on Facebook, and on Twitter.
For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast
For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram
In this episode of the Mind, Set, Game Podcast, I sat down with Mike Marschhausen.
Mike was in the US Army and was deployed to Afghanistan in 2010. Before and after the military Mike in his own words would describe himself as a bit of a "party bro". He was very much into his nutrition and fitness, however, he wanted to change and this is when he discovered spiritual healing. Find out more in the episode, below are some of the questions I asked him.
How has your mindset shifted from when you were in the military to where you are now? I went on to ask him how do you go about changing the way you think? Would journaling be a good tool to use when you have good and bad thoughts? What tips would you give to someone that is having trouble with their mindset? In your opinion do you think in this day and age people are more concern with what others think? Does self-doubt come back to another issue earlier in life? And finally, why do men bottle up their emotions?
For more information about Mike connect with him on Facebook, Instagram.
For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast
For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram
In this episode of the Mind, Set, Game Podcast, I sat down with Dave Readle who was one of the psychologists for British Cycling. Before going to work for British Cycling, Dave was shot putter but due to injury he had to give it up and became a PE teacher.
During his time as a 20 stone shot putter, Dave went to University in the USA competing against the likes of Carl Myerscough, Myles Hoffa and Christian Cantwell. Unfortunately, Dave ruptured his pectoral muscle off the bone at the trials for the Manchester Commonwealth Games 2002.
Dave meet Dr Steve Peters author of the Chimp Paradox at the Manchester Velodrome one Friday evening after school while during some athletics training and has Dave was moaning about his teaching job was told: "this is something you will do for the rest of your life". Dave asked how he could get into working in elite sport.
Psychologist of British cycling at London 2012 and competed at Glasgow Commonwealth Games in 2014.
For more information about Dave connect with him on Facebook, Instagram and on Twitter.
For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast
For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram
In this episode of the Mind, Set, Game podcast, I sat down with Steve McNamara to talk about his background as to why he got into mindset/mindfulness, Steve says mindset is powerful, but how can it help to mellow down your emotions? What tips would you recommend for dealing with anger? Mindset/mindfulness isn't for everyone but you should try something at least once, you should leave no stone unturned to improving yourself and finally using the gym to relieve stress and anger.
For more information about Steve connect with him on Facebook, Instagram and on Twitter.
For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast
For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram
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