The Mindset Athlete Podcast

The Mindset Athlete Podcast

Download on the App Store

The Mindset Athlete Podcast episodes

  • #8 Patrick McKeown - Improve body oxygenation
    From a young age, Patrick suffered from asthma and relied on an array of medicines and inhalers until he discovered the Buteyko Method at the age of 26, experiencing immediate relief from his symptoms. By applying the principals of the Buteyko Method, Patrick remains asthma-free since then, a feat that over 20 years of medication had failed to accomplish.
    50 min
  • #7 Celeste Rains-Turk - Self-love
    In this episode of the Mind, Set, Game podcast, I sat down with Celeste Rains-Turk who is the founder of Celestial fit. Celeste is a badass online fitness coach changing lives every day by emphasising fitness, health, wellness, self-love and self-confidence building strategies. For more information about Celeste visit www.celestial.fit. For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk
    39 min
  • #6 James Krieger - Muscle hypertrophy
    James Krieger who is the founder of Weightology. He is a published scientist, author, and speaker in the field of exercise and nutrition.  He has published research in prestigious scientific journals, including the American Journal of Clinical Nutrition and the Journal of Applied Physiology.  In his previous lay publication, Weightology Weekly, he wrote over 70 articles per year covering the latest science in a manner that was friendly and easy to understand.
    38 min
  • #5 Dr Emma Kirke - State of Mind
    She has battled through eating disorders and 7 stone weight loss and she wished to use it as a platform to show people that eating healthy can be enjoyable, uncomplicated and easily incorporated into a busy lifestyle such as her own. She also hoped that those following would take positivity and realise they could take some control back for themselves in their fight for health insight of whatever condition they may have by manipulating their food and fitness to have a positive impact.
    1 hr 4 min
  • #4 Dr Christine Selby - Psychology of relaxation
    In this episode of the Mind, Set, Game podcast, I sat down with Dr Christine Selby who is a licensed psychologist, sports psychologist and eating disorder specialist in private practice with Selby Psychological Services located in Bangor, Maine. She is also an Assistant Professor of psychology at Husson University.  
    For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast. For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk
    35 min
  • #3 Professor Andy Lane - Reflecting on emotion
    In this episode of the Mind, Set, Game podcast, I sat down with Andy Lane who is a Professor of Sports Psychology at the University of Wolverhampton. Given the worldwide popularity of soccer and pressures associated with winning. For example, he worked with Adidas on videos with Glenn Hoddle and Mathew LeTissier on penalty taking. He has led high profile research projects such as “Can you compete under pressure?" a BBC Lab UK-led project fronted by former Olympian Michael Johnson.
    57 min
  • #2 Professor Greg Whyte - Achieving the impossible
    In this episode of the Mind, Set, Game podcast, I sat down with Greg Whyte who is currently a Professor of Applied Sport and Exercise Science at Liverpool John Moores University and Director of Performance at the Centre for Health and Human Performance in London. Greg's former roles include Director of Research for the British Olympic Association (BOA) and Director of Science & Research for the English Institute of Sport (EIS).
    45 min
  • #1 Ben Fildes - Functional training
    In this episode of the Mind, Set, Game Podcast, I sat down with trainer Ben Fildes of S3 Fitness. Ben have been involved in fitness training in one form or another for many years. When it comes to fitness he likes to keep things varied, interesting and more importantly, fun! He believes in practising what he preaches. That’s where TRX® Training comes in. He has used these pieces of kit for years and now you can too. Because you use your own body weight you can make it as hard or as easy as you like.
    38 min

About The Mindset Athlete Podcast

From the publisher's feed

The Mindset Athlete explores what really shapes performance, and what gets missed when complex experiences are reduced to mindset, motivation or polished success stories.