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For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter and Instagram
Dr of Chiropractic for People and Animals, Author, Blogger, Movement Coach, Athlete and Type 1 Diabetic
Charlotte is the founder of Hurst Health with a vision to provide the ultimate Health Centre, incorporating the very best and most innovative treatments and therapies for patients.
Hurst Health currently focuses on Chiropractic, Compression and Cryotherapy in a beautiful location in the heart of Worcestershire, UK, where the drive is towards helping people become intuitive about their bodies.
Charlotte is a chiropractor with over 15 years experience in helping performance, healing and function in her patients. Developing the brand #themotionmentor, Charlotte is leading the way, demonstrating that movement is fundamental to good health.
Charlotte welcomes all patients into her clinic with particular focus on the athlete; helping to fine tune their bodies to reach their very best performance and recover from injury and setbacks in the quickest, most effective and safe way. This is done by integrating the health and coaching teams of the athlete so that there is a collective drive towards the same goal.
Charlotte leads by example in the constant search and research into the most effective ways of reaching optimal health. Always learning and developing her own knowledge and skillset in the ever-moving health industry, Charlotte is committed to helping every one of her patients with tailor-made treatment plans.
Sport is a huge passion of Charlotte's. Olympics have always held a huge part in her heart; 6 months spent working in London over the 2012 Games for the London Organising Committee only cemented this passion (The contract was on the Fleet Asset Management Team). A short contract in Qatar followed for the United Nations Climate Change Conference. Charlotte has also lived in France and Southern Ireland, and is now settled back in Worcestershire, committed to driving the growth of Hurst Health Ltd.
Charlotte leads a full life with her two dogs, Elmo and Dottie, in Worcestershire, and can regularly be seen as a judge on the equestrian showing circuit, enjoying the tennis court, hockey pitch and netball court, and can also be found on a mountain, training hard or pounding the pavements in preparation for the London Marathon back in 2021.
You can learn more about Charlotte via her website hursthealth.co.uk and connect with her on Facebook and InstagramFor more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter and Instagram
For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter and Instagram
Women rarely prioritise themselves. It's time to change that.
Hey, I'm Chrissie. Wife to Tom, Mum to Charlie and Fur Mum to Henry the English Cocker Spaniel.
"I help busy working women to lose weight, improve their fitness and change their mindset with the ultimate aim of becoming the best and most confident version of themselves.
I am passionate about helping women to find happiness and confidence without the fads, pills and shakes. They don't even need to give up their favourite food & drink!"
You can learn more about Chrissie via her website chrissiehiller.co.uk and connect with her on FacebookFor more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter and Instagram
In 2016, Jay Thooft founded Performance Excellence & Recovery Consulting (PERC) - a consulting firm dedicated to providing developing athletes the tools necessary to elevate their mental game and perform in the face of stress, pressure, and adversity.
Before PERC, Jay spent several years at the United States Olympic Training Center in Colorado Springs spending hundreds of sessions working with the world's best athletes to elevate their performance. Jay's work at the USOTC led to a realization that it wasn't just athletes at the highest level that needed high performance psychology training - it was all athletes that stood to benefit.
PERC rapidly became an industry leader in setting the standard for high performance psychology training for developing athletes in the Greater Denver.
To date, Jay oversees the mental performance training for 16 youth sport organizations and impacts approximately 5000 athletes, parents, and coaches every year. With experience working with athletes and performers at the Olympic, National, College, and High School levels, Jay looks forward to bringing his almost decade of experience in his mission to help you achieve higher levels of performance!
TrainWithPERC is a reflection of Jay's mission to increase the accessibility of high performance psychology training so any athlete has the opportunity to show up and perform their best in the moments that matter most.
You can learn more about Jay via his website trainwithperc.com and connect with him on Instagram and Youtube And here is access to the free guide Jay mentioned in the show: trainwithperc.com/freeguideFor more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter and Instagram
As a former Professional Racquetball Player, Darrin spent three years in the Top 20 in the world on the International Racquetball Tour.
Now as a coach, he is in his 14th season as the Head Coach of the ASU Racquetball team, with a Women's National Championship and two-time Collegiate Coach of the Year Awards to my credit, as well as producing over three dozen Collegiate All Americans.
In his day job, he is the Vice President of Sales Marketing at TriageNow, which is a medical call center for workplace injuries.
Working with companies like General Mills, Goodyear Tire & Rubber, American Red Cross, UCLA, Liberty Mutual and many more. I do all direct sales and oversee all the resellers around the country.
Outside of his role as VP of Sales, he is a recurring guest lecturer at the Business Colleges at Arizona State University and North Arizona University, and within the local business community, offering Sales coaching and general life optimization coaching.
You can learn more about Darrin via his website darrinchatter.com and connect with him on LinkedinFor more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter and Instagram
PHD Founder Dr. Ashley Lucas has 15+ years of education in nutrition and metabolism. She holds a PhD in Sports Nutrition and Chronic Disease and is a Licensed Registered Dietitian (RD).
Following years of research and clinical practice, Dr. Lucas developed PHD's science-based approach that revolutionized the science of weight loss. Her approach focuses on metabolic wellness, inflammation reduction, and most importantly behavioral/emotional support that creates profound sustainable transformation in the body and mind.
In the episode we discuss:
- Her journey from a professional ballet dancer to Registered Dietician
- Weight loss and why it is an addiction recovery process?
Amongst many others
You can learn more about Ashley via her website myphdweightloss.com and connect with her on InstagramFor more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter and Instagram
At 14, Ashley was paralyzed in a horrible car wreck that took the life of her father, physically disabled her mother, and injured her younger sister.
That one moment transformed her entire world, but it did not dampen her spirit.
In 2010, Ashley had to have life-or-death surgery for a pressure sore, due to being paralyzed from the car accident , followed by a long recovery of endless bed rest.
Eight of those weeks were spent in a nursing home where she was forced to lay on her back 24/7—to eat, take pills and go to the bathroom.
She wasn't allowed to sit up.
She was confined to a special, medical bed.
Through mindfulness, meditation and appreciation of the present moment, she was able to control her perception and find eternal peace in a stereotypical unpleasant environment.
She is writer, educational speaker and she loves to travel. In 2006, she launched wheelchairtraveling. com as a resource for others with disabilities.
Today about 25,000 people each month visit wheelchairtraveling.com for accessible travel information.
She has tons of travel adventure stories to discuss, including solo trips to Japan and New Zealand and zip lining in Ecuador.
All while paralyzed!!!
Was recently featured on the "POSITIVE EXPOSURES Connects" virtual interview series, the Christopher and Dave Reeve Foundation website, Sandi Klein's "Conversations With Creative Women". and The Write Reflection 2021 winter newsletter.
She just finished her first book, "Confined to Align "
You can learn more about Ashley via her website wheelchairtraveling.com and connect with her on InstagramFor more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter and Instagram
He has spoken to Thousands of Kids and People all over the United States to share his story and testimony. He has the heart to serve others with everything he does and continues to show people 'Not What He Has Done But What God Has Done In His Life'.
His mission is to give people hope through his story in hopes it will plant a seed or strengthen their relationship with Christ. You can learn more about Scott via his website scottaodom.com and connect with her on InstagramFor more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter and Instagram
Between 2001 and 2014, Ricky was Assistant Academy Coach at London Wasps.
Has coached British Army Rugby League at Inter-Services Competition, Coaching the First XIII in 2018 & 2019 to become Inter-Services Champions and lead them to the 4th Round of Challenge Cup (First Armed Forces side ever to make the 4th round).
Jamaica Rugby Football Union, National 7's Squad Assistant Coach and Head Coach of UK Jamaica Crocs 7's as currently being the team manager and backs coach of London Scottish.
But not forgetting he is also one the Brand Ambassador at Brave Mind.
You can connect with him on Instagram and Twitter.
For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter and Instagram
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