Allergies are a broad topic, so we focus in this Episode on skin type allergies, BUT this information applies to ALL allergies. The basic underlying tenents are the same.

What we offer in this Episode is a road map, not a definitive answer. A map that guides and gives you a place to start from.

Allergies are hypersensitivity reactions - to any number of things – something your body sees as an enemy and your immune system completely overreacts to. The body overreacts to something that isn't normally a problem.

When addressing allergies a mistake we can make is to focus solely on the physical and not look at the mental, emotional and energetic. We absolutely can't by-pass the body, but we also can't by-pass the mind and emotions.

Loretta takes a detailed look in this Episode at allergies from an organ energetics, psychological and spiritual perspective. This information is invaluable and not usually easily attained in a summary such as in this Episode.

She talks through all the organs and energetics involved in an allergy reaction and how you can to use this information to help yourself heal.

Signs and symptoms are feedback, they are not random or a punishment, but rather a message from our bodies that something needs to be changed, integrated or healed.

The message can be really scary, even terrifying if we have allergies that go anaphylactic. But "terrifying" can drive you to get to the source, to the bottom of it, especially if Doctors can't find anything wrong with you. If we are prepared to listen to the message it will guide you as to what to do next and the first steps to take.

We also cover :

· - There is no one size fits all treatment plan.

· - How the intuition will guide the next step but why we can't or don't successfully access and use it to heal because of unknown resistance. Resistance is discussed in detail.

· - There is no avoiding the parts that are really uncomfortable if we want to heal.

T Take a listen to Episode 27 where we discuss the importance of healing the past in order to heal an allergy.

Disclaimer: What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. We are pointing out the relationship between hidden and other stress and disease.

Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.

Join our Facebook podcast group :

https://www.facebook.com/groups/www.lightwithin.co.za

OUR CONTACT DETAILS :

Loretta Ferrucci

Website: www.lorettaferrucci.co.za

Instagram: https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr

Facebook: https://www.facebook.com/profile.php?id=61558102534248

Email: [email protected]

Antoinette McInnes

Website : www.lightwithin.co.za

You Tube: https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

Email : [email protected]

Email me if you would like to receive an inspirational Thought for the Day

If you found this valuable, please send someone who may benefit the link.

We would love to hear from you. Please write us a review, send us any questions or feedback.

Thank you for listening !

When we get sick our bodies are giving us feedback, a message that something is out of kilter and needs to change.

This could be the food we eat, the lifetsyle we lead, a toxic relationship or any number of things and actually its never just one thing. Healing is multifaceted.

Also, often the feedback from the body is an indication that something is playing out unconsciously. If it is unconcious, we will consciously not know about it, but our bodies are sending us a message about this.

In this Episode we talk through an Energy Retrieval Process as a way to uncover unconscious triggers from past trauma and how this helps us heal physically.

We need to integrate ALL of ourselves in order to heal, so those parts of ourselves left behind in the past or a trauma need to be brought back and integrated.

When we have a trauma that impacts us mentally, emotionally, and spiritually we leave a portion of our energy in the event. If this is the case any therapies or processes we engage in to heal ourselves, will not be the whole picture if we do not bring back this energy from the past.

Antoinette, co-host of this podcast, had been suffering from an allergic reaction for quite a long time. At times it goes anaphylactic. So of course, she knew that her body is sending a message that something is out of kilter. She applied all the knowledge and tools that we put out to help herself heal this, but the allergy continued. This is because she only managed to get to the unconscious trigger once Loretta did an Energy Retrieval Process with her to bring back the part of her energy that was left behind in two past traumas.

This might sound very way out to many people. Antoinette was quite sceptical herself, but Loretta has seen amazing results in her practice when using this process to help her clients physically heal. So, Antoinette decided to let Loretta take her through this process.

The result was astounding !

We talk through all of this in this Episode. We share Antoinette's Energy Retrieval Process and how it unveiled the unconscious trauma triggers from the past. Antoinette also shares how this positively assisted her in a BIG way.

What we talk through here not only applies to allergies, but it is also relevant to any immune related illness like autoimmune, cancer, diabetes, to name a few.

This undoubtedly could be a missing link in your healing.

Illness not only has a history, but it tells a history. It is a culmination of a lifelong history of struggle for self .

Mind and spirit can survive grievous physical injury, but repeatedly we see that the physical body begins to succumb when psychic integrity and freedom are jeopardised .

In the final analysis, disease is a boundary question.

When we look at the research that predicts who is likely to get ill, we will find that the people at greatest risk are those who have experienced the most severe boundary invasions before they were able to construct an autonomous sense of self. )Autonomy is the development of an internal centre of control).

(Paraphrased from Gabor Mate's book : When the body says no)

In this Episode Loretta and I discuss in detail what is meant by boundaries and why, by and large, humans struggle to set and maintain boundaries.

We then relate this to getting sick and helping ourselves heal. Most importantly we discuss how the immune confusion that leads to disease reflects a failure to distinguish self from non-self, healing has to involve establishing or reclaiming the boundaries of an autonomous self.

The two books by Gabor that we mention are :

When the Body Says No and The Myth of Normal.

Disclaimer: What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. We are pointing out the relationship between hidden and other stress and disease.

Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.

Join our Facebook podcast group :

https://www.facebook.com/groups/www.lightwithin.co.za

OUR CONTACT DETAILS :

Loretta Ferrucci

Website: www.lorettaferrucci.co.za

Instagram: https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr

Facebook: https://www.facebook.com/profile.php?id=61558102534248

mail: [email protected]

Antoinette McInnes

Website : www.lightwithin.co.za

You Tube: https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

Email : [email protected]

Email me if you would like to receive an inspirational Thought for the Day

If you found this valuable, please send someone who may benefit the link.

We would love to hear from you. Please write us a review, send us any questions or feedback.

Thank you for listening !

Healing is multifaceted and different for everybody. That is why it is so important to be able to access and use our intuition in order to play a role in our own healing.

Also, if we do not access our intuition to guide us on our healing path, we are at the mercy of other people telling us what to do.

In this Episode Loretta and I discuss :

- How to know the difference between intuition and ego. They can easily be confused. Reality is trickier than we realise.

- Intuition is the non-obvious and does not happen in a way that we would expect it to. It is seemingly contradictory to common sense. If we want to hone our intuition we need to keep rethinking the obvious route.

- Following intuition is the emotionally difficult thing to do and requires us to accept psychological stress.

- In order to access intuition, we need to rewire our brain away from the route we normally take. It requires a leap outside of our normal perceptive.

- Intuition shows the way step by step.

We provide many real-life examples of the application of this to healing ourselves.

If you have been on a spiritual / self-healing path already you may think you have this intuition thing taped - but after listening to this Episode you may come away with another perspective or new insights.

We would love to get your feedback, comments or any questions on this Episode.

This is the link to the clip referred to : The counter-intuitive life

https://youtu.be/LGpYE-FZRhA?si=eyVdqlrsxE8oY9tN

Disclaimer: What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.

Join our Facebook podcast group :

https://www.facebook.com/groups/www.lightwithin.co.za

OUR CONTACT DETAILS :

Loretta Ferrucci

Website: www.lorettaferrucci.co.za

Instagram: https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr

Facebook: https://www.facebook.com/profile.php?id=61558102534248

Email: [email protected]

Antoinette McInnes

Website : www.lightwithin.co.za

You Tube: https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

Email : [email protected]

Email me if you would like to receive an inspirational Thought for the Day

If you found this valuable, please share right now.

We would love to hear from you. Please write us a review, send us any questions or feedback.

Thank you for listening !

Intuition is the ability to understand something without needing to think about it, a sense of knowing how to react spontaneously without knowing why.

It is your inner GPS and a bridge between where you are now and where you would love to be. The inner voice of your spirit that guides you to your next step to create what you would love.

It transcends reason but does not contradict it.

Intuition is not only for the chosen few. Anyone can learn how to access it, you don't need any special gift, talent or mystical ability.

In this Episode Loretta takes us through what we need to do to access our intuition and shares a simple structured process to do this.

Being able to access our intuition is critical to knowing what steps to take to help ourselves heal.

To contact us :

Loretta Ferrucci

Website: www.lorettaferrucci.co.za

Instagram: https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr

Facebook: https://www.facebook.com/profile.php?id=61558102534248

Email: [email protected]

Cell : +27 82 850 2335

Antoinette McInnes

Website : www.lightwithin.co.za

You Tube: https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

Email : [email protected]

To receive an inspirational thought for the day please email me.

Cell : +27 83 262 4068

Join our Facebook podcast group :

https://www.facebook.com/groups/www.lightwithin.co.za

If you found this valuable, please share right now. We would love to hear from you. Please send us any questions or feedback.

Thank you for listening !

Disclaimer: What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.

Dr Samuel Hahnemann, the founder of homeopathy, stated that "before we treat patients with medication, we first must remove the obstacles to cure".

When we get sick, often our go to response is to get a diagnosis and a treatment plan – like medication or surgery. We don't examine where the obstacles to cure may lie.

These obstacles can be physical, mental (conscious and unconscious), relational (relationships) or environmental. We discuss these in detail.

The information and insight is relevant to all "diseases" but in this Episode we apply it to Type 2 Diabetes as an example.

We examine the reasons why we do not address these obstacles to cure even when we do know what they are.

We also emphasize the importance of knowing that there's no 'one size fits all' diet, treatment protocol, coaching tool, technique or therapy that will work the same for everyone.

BUT, when there are obvious obstacles, these need to be removed for healing to happen.

Please join our Facebook podcast group :

https://www.facebook.com/groups/www.lightwithin.co.za

To contact us :

Loretta Ferrucci

Website: www.lorettaferrucci.co.za

Instagram: https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr

Facebook: https://www.facebook.com/profile.php?id=61558102534248

Email: [email protected]

Antoinette McInnes

Website : www.lightwithin.co.za

You Tube: https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

Email : [email protected]

Please email me if you would like to receive an inspirational Thought for the Day

If you found this valuable, please share right now. We would love to hear from you. Please send us any questions or feedback.

Thank you for listening !

Disclaimer: What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.

In Episode 21 we talked about how important it is to be emotionally balanced and energetically coherent in order to stay healthy and to help ourselves heal.

This week we offer a simple but powerful daily morning practice to attain this.

This daily practice played a very important role in me (Antoinette) helping myself heal from cancer.

We also offer some guidelines and tips regarding the ego resistance that will come up when you commit to a daily practice in order to help yourself heal.

Please join our Facebook podcast group :

https://www.facebook.com/groups/www.lightwithin.co.za

To contact us :

Loretta Ferrucci

Website: www.lorettaferrucci.co.za

Instagram: https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr

Facebook: https://www.facebook.com/profile.php?id=61558102534248

Email: [email protected]

Antoinette McInnes

Website : www.lightwithin.co.za

You Tube: https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

Email : [email protected]

Please email me if you would like to receive an inspirational Thought for the Day

If you found this valuable, please share right now. We would love to hear from you. Please send us any questions or feedback.

Thank you for listening !

Disclaimer: What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.

In this Episode we talk through how important it is to be emotionally balanced and energetically coherent in order to stay healthy or to help ourselves heal.

Our bodies function optimally when we are internally coherent, it is also our best chance of healing ourselves if we are sick, and helps us face life's inevitable challenges.

Please join our Facebook podcast group :

https://www.facebook.com/groups/www.lightwithin.co.za

To contact us :

Loretta Ferrucci

Website: www.lorettaferrucci.co.za

Instagram: https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr

Facebook: https://www.facebook.com/profile.php?id=61558102534248

Email: [email protected]

Antoinette McInnes

Website : www.lightwithin.co.za

You Tube: https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

Email : [email protected]

Please email me if you would like to receive an inspirational Thought for the Day

If you found this valuable, please share right now. We would love to hear from you. Please send us any questions or feedback.

Thank you for listening !

Disclaimer: What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.

Are you using positivity in a way that doesn't serve you ?

Is it a coping mechanism or avoidance strategy which you use to sidestep situations that make you feel emotionally uncomfortable?

Are you pushing down, suppressing or discounting/denying difficult emotions?

Is this making you sick or hindering your healing ?

While positivity may seem like an effective way of coping and there are benefits to being optimistic and happy…….

In terms of health and healing, toxic positivity, which rejects all difficult emotions in favour of a cheerful and often falsely positive facade, can make us sick and hinder our healing.

In this excellent Episode Loretta once again takes us into the Paradox and inspiringly leads us through why it isn't realistic or healthy to be okay and happy all the time.

This may be more important to your health then you realise.

Please join our Facebook podcast group :

https://www.facebook.com/groups/www.lightwithin.co.za

To contact us :

Loretta Ferrucci

Website: www.lorettaferrucci.co.za

Instagram: https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr

Facebook: https://www.facebook.com/profile.php?id=61558102534248

Email: [email protected]

Antoinette McInnes

Website : www.lightwithin.co.za

You Tube: https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

Email : [email protected]

Please email me if you would like to receive an inspirational Thought for the Day

If you found this valuable, please share right now. We would love to hear from you. Please send us any questions or feedback.

Thank you for listening !

Disclaimer: What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.

There are always two points of view in every situation, including health and healing.

In this excellent clip Loretta talks us through how to be with our current reality (our illness) in all its fullness and realness, but at the same time confectioning to the vision of the health we would love to create.

Being able to be with, and work with this paradox is a very important part of our healing journey.

Please join our Facebook podcast group :

https://www.facebook.com/groups/www.lightwithin.co.za

To contact us :

Loretta Ferrucci

Website: www.lorettaferrucci.co.za

Instagram: https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr

Facebook: https://www.facebook.com/profile.php?id=61558102534248

Email: [email protected]

Antoinette McInnes

Website : www.lightwithin.co.za

You Tube: https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w

Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn

Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/

Email : [email protected]

Please email me if you would like to receive an inspirational Thought for the Day

If you found this valuable, please share right now. We would love to hear from you. Please send us any questions or feedback.

Thank you for listening !

Disclaimer: What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.