Has it been pointed out to you that you apologize too much? Do you feel that asking for what you need or want is an imposition on others? Do you feel that you need to justify your existence?

It’s possible to find ourselves with the feeling that we need to apologize for who we are because we feel bad about ourselves. It’s possible for some people to get to the point where they feel they need to apologize just for being alive. And that’s a sad state of affairs.

In this powerful episode, Ted discusses how to cultivate the most powerful belief: I Belong Here. It’s good that I’m alive. It’s ok that I’m not perfect. It’s ok that I make mistakes. I DON’T NEED TO APOLOGIZE FOR BEING HUMAN.

Each of us has been given the gift of life and all that comes with living. Yet so often, we fail to see the beauty within us and within out us. Need a shot of inspiration? Check out this awesome episode of the Ted in Your Head Podcast.

tedinyourhead.com