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“Knowing yourself is the beginning of all wisdom.” – Aristotle
In this episode, Logan and Tyson sit down with men’s coach and emotional intelligence advocate Joe Speredon for a conversation that hits right where most men avoid: the inner work.
Joe breaks down why emotional intelligence isn’t just a buzzword—it’s a skill set that every man needs to lead, love, and live with purpose. They talk about the importance of slowing down, tuning in, and the power of “filling your own cup” before trying to pour into anyone else’s.
This isn’t soft. It’s strength at a deeper level. Joe brings a refreshing mix of insight, humility, and real-life application that shows just how powerful it is when men give themselves permission to feel, grow, and lead with emotional clarity.
Whether you're trying to show up better in your relationships, build self-awareness, or finally get honest with yourself, this episode is a wake-up call wrapped in wisdom.
ABOUT THE SHOW:
Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.
Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.
Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.
Follow us on Spotify, Apple Podcasts, or wherever you listen.
LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:
*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal
*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990
*Spotify - https://spotify.link/PUh2OBw2SIb
CONNECT WITH DAD BODS AND BEARDS:
*All Links -https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg
CONNECT WITH JOE SPEREDON
*Instagram -
https://www.instagram.com/joesperedon?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
CONNECT WITH LOGAN:
*All Links -
https://loganpetersen.komi.io
CONNECT WITH TYSON:
*All Links -
https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg
PRODUCTION CREDITS:
Intro/Outro Music:
“Walk With Thousands” – Theo Fleury & Friends
TIMESTAMPS:
00:00:01 - Intro
00:51:16 - End
NEW MERCH NOW AVAILABLE!!!
Support the work we do by grabbing something from
https://www.dadbodsandbeards.com/
THIS EPISODE IS BROUGHT TO YOU BY:
MTN OPS – Supplements
https://mtnops.com
1% Fitness Kitchen – Meal Prep YOU CAN Afford
https://1percentfit.com/
Trainwell – Personalized Fitness Journey
https://go.trainwell.net/dadbodsandbeards
Mindbloom - At Home Ketamine Therapy
https://www.mindbloom.com/creator-partnerships/loganp100
NuCalm – The Wonder Non-Drug
https://nucalm.com
Copper Johns Grooming Company
https://copperjohnsbeard.com
By Logan Petersen and Tyson Allred4.9
5858 ratings
“Knowing yourself is the beginning of all wisdom.” – Aristotle
In this episode, Logan and Tyson sit down with men’s coach and emotional intelligence advocate Joe Speredon for a conversation that hits right where most men avoid: the inner work.
Joe breaks down why emotional intelligence isn’t just a buzzword—it’s a skill set that every man needs to lead, love, and live with purpose. They talk about the importance of slowing down, tuning in, and the power of “filling your own cup” before trying to pour into anyone else’s.
This isn’t soft. It’s strength at a deeper level. Joe brings a refreshing mix of insight, humility, and real-life application that shows just how powerful it is when men give themselves permission to feel, grow, and lead with emotional clarity.
Whether you're trying to show up better in your relationships, build self-awareness, or finally get honest with yourself, this episode is a wake-up call wrapped in wisdom.
ABOUT THE SHOW:
Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.
Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.
Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.
Follow us on Spotify, Apple Podcasts, or wherever you listen.
LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:
*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal
*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990
*Spotify - https://spotify.link/PUh2OBw2SIb
CONNECT WITH DAD BODS AND BEARDS:
*All Links -https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg
CONNECT WITH JOE SPEREDON
*Instagram -
https://www.instagram.com/joesperedon?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
CONNECT WITH LOGAN:
*All Links -
https://loganpetersen.komi.io
CONNECT WITH TYSON:
*All Links -
https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg
PRODUCTION CREDITS:
Intro/Outro Music:
“Walk With Thousands” – Theo Fleury & Friends
TIMESTAMPS:
00:00:01 - Intro
00:51:16 - End
NEW MERCH NOW AVAILABLE!!!
Support the work we do by grabbing something from
https://www.dadbodsandbeards.com/
THIS EPISODE IS BROUGHT TO YOU BY:
MTN OPS – Supplements
https://mtnops.com
1% Fitness Kitchen – Meal Prep YOU CAN Afford
https://1percentfit.com/
Trainwell – Personalized Fitness Journey
https://go.trainwell.net/dadbodsandbeards
Mindbloom - At Home Ketamine Therapy
https://www.mindbloom.com/creator-partnerships/loganp100
NuCalm – The Wonder Non-Drug
https://nucalm.com
Copper Johns Grooming Company
https://copperjohnsbeard.com

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