In this episode of The Mullet Chronicles, we’re joined by Ben Mazur, race director, trail runner, meme creator. We go back in time to his race report from Hyner Trail Challenge 50k in 2017. Ben takes us through the iconic Pennsylvania race from beginning up to SOB and all the way to the finish line. Check out his new blog Rocksylvania Dispatch for some more current race reports and musings.

Tune in live every Monday at 7:30pm Eastern to hear more stories from The Running Mullet — everything from the business in the front of the pack to the party in the back with Erik “Idiotrunner” Kosek and Grayce “Hot Pants” Langheine.