The Running Mullet

In episode #82 of The Running Mullet podcast, we’re joined by Emily Bybel who just finished her first hundo at Fri stone 100. Then Neal Barnaba, race director for the popular Trails 4 Tails event. Neal recaps this year’s race and shares insights from behind the scenes. As an accomplished ultrarunner, Neal has not only tackled Pennsylvania’s grueling Eastern States 100 but also the legendary Western States 100. In this episode, he compares the two iconic races, highlighting the unique challenges, terrain, and experiences each offers. Tune in for an in-depth look at what makes both races stand out in the ultra world and why Trails 4 Tails is one not to miss!

Join us on Monday 9/16 at 7:30pm while we chat with, Georgetta 'Trail Mama' Frederick! She’s a thru-hiker who conquered the Appalachian Trail and recently finished her very first 100-mile race at the Pine Creek 100 Miler. We're excited to dive into her adventures and hear how she balanced the grit, fun, and pure determination it takes to tackle these monumental challenges!

I read race reports! Word for word.

The twelfth episode of The Mullet Chronicles is a reading of Adam Kolb's race report for the 2024 ES100 (the year Debbie Downer forced the race to cancel). Like the best mixtapes, this recording has its bops, its slow jams, and it's completely uncensored.

You can submit your own race reports by finding The Running Mullet on Facebook, Instagram, or emailing [email protected]. Listen to The Running Mullet live every Monday evening at 7:30pm Eastern Time on YouTube and Facebook Live.

Our good friend Erica is back to talk about her AMAZING summer and her HUGE plans for this fall. She was on the podium at this years Jigger Johnson Race in the White Mountains and plans to race big things this fall. Tune in!

Grayce just finished this 50 mile race! Tune in to hear how her run played out and how her day went.

Then Special guests Gilbert Balliet and Kip Hoffman join the fun to talk about Twisted Branch 100k this past weekend.

We have a ton to talk about on this weeks show! The 2024 Summer Olympics just ended and guest host Lauren Kosek joins the chat as a co-host to talk about all the excitement and disappointments that happened at the games! Grayce gives us a summary of how her race, Slopeslide Slumber Party went and gives us all the juicy details on the action that ensued! Eric will join the podcast to watch his daughter push him out of the co-host position! Join us Monday night!

Debbie is a huge DOWNER!!! Eastern States got canceled for good reason, The weekend was still spent with trail family. Tune in to hear all the juicy bits!

Eastern States is less than 2 weeks away! Grayce and Eric are so freaking excited that they have TWO registered runners on to talk about their year, their training going into the race and how they plan to execute it! Anthony made it to mile 62 last year before DNFing, and this will be the first 100 miler for Kara. Both athletes have had phenomenal races at Hyner 50k and Worlds End 100k as they chase their quest for the PA Triple Crown! Tune in for some good Pine Creek Chit Chat!!!

Hehehe... This is gonna be a good one folks, and Eric is missing out! The one and only Marissa Kovach is filling in his nasty running shoes though. Grayce and Marissa sit down and talk to Laura Laidacker about her breast enlargement and how it affected her running. Join in on the fun episode to hear all things Knockers, Boobs and Jugs!!!

If you follow trail racing at all you know how hard it is to get into Western States! This guy managed to gain an entry with ONE FREAKIN' TICKET! Tune in Monday night at 7:30 est. to hear about his amazing experience at WSER!