I'M BAAAACK! This first week I go over tips on how to create and execute a good training plan. Enjoy!

Want to hear about a specific topic or from a specific person? Let me know here.

CONNECT WITH ME:

Instagram: @coachingklutz 

Website: https://www.coachingklutz.com/

Email: [email protected]

Welcome back to season 2! Here is a little preview of what to expect this season, along with why I changed the name of the podcast from What's What with Klutz to The Multifaceted Athlete with Coaching Klutz. I'm so glad you're here!

Podcast topic/interview requests: https://forms.gle/9P72CBFqwFikPcW28

CONNECT WITH ME:

I intended to record one more episode, but I’ve been putting it off for too long, so that's a wrap for season 1!

I'll be back with more episodes in the future for season 2, but in the meantime...

CONNECT WITH ME:

I wasn't planning on recording this episode, but I was FIRED UP from a post I saw on Instagram, insinuating that you had to be able to run a certain distance in order to train for another distance. Specifically, this post said you should "definitely run a marathon first" before running an ultra.

Let's talk about the issues with this advice and how to actually know if you're ready to train for a 50k.

READ THE BLOG:

SCHEDULE A CALL WITH ME:

APPLY TO WORK WITH ME:

CONNECT WITH ME:

This episode is a follow-up from last week's episode with Chelsea Murn. On this solo podcast, I dive into your questions around running and climbing, including how to schedule both in one week, how to maintain one while focusing on the other and my thoughts on rest day activities.

I mainly talk about running and climbing, but these concepts and advice can apply to any two sports that you're trying to plan into your training weeks and cycles.

If you like this episode, let me know, and share with your friends! Make sure to tag me on Instagram when you share.

CONNECT WITH ME:

In this episode, Chelsea of Lady Beta Coaching interviewed me about the parallels between running and climbing, training for a 50k, the importance of food & rest, and much more. Enjoy!

Connect with Chelsea:

CONNECT WITH ME:

On this bonus episode, Kelly talks about the anxiety she's been dealing with lately around her wedding dress and trail running/being alone.

Use code KELLYLUTZ10 to get 10% a She's Birdie: www.shesbirdie.com

Connect with Kelly:

Instagram

This episode is inspired by my newest program READY TO RUN and some questions that my friend Wendy had while reviewing the content!

Wendy was wondering if it's okay for newer runners to run on trails from the start, if trails are considered more advanced, when I would recommend running on trail vs road, how to know if a trail is technical, and the difference between surfaces for running.

If you're interested in READY TO RUN and are listening on Monday 8/30, today is the LAST DAY to get on the waitlist! You get an extra discount and first dibs by signing up for the waitlist. Head here to sign up.

If you're listening to this after 9/3/2021, head to my site to purchase READY TO RUN!

Connect with me:

You may be surprised to learn that there once was a time that I hated running with a burning passion.... and now I willingly sign up for ultras? Yup. This podcast is all about how I went from hating running and not being able to run a mile to falling in love with it and now running 31.

If you want to be the first to know when Ready to Run is available (and when the waitlist opens to snag that discount...), make sure you're signed up for my email list!

Connect with me:

This week I talk about some mental hurdles in running based on some questions I’ve gotten.

The two main questions I address are how to mentally get yourself to keep running instead of stopping and how to deal with the mental hurdle of getting back into a routine when you're no longer at your peak. Enjoy!

Join my email list