The MVMNT Podcast

By The MVMNT

Creating a MVMNT of like minded people who want to win and want to see others win!... more

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FAQs about The MVMNT Podcast:

How many episodes does The MVMNT Podcast have?

The podcast currently has 108 episodes available.

The MVMNT Podcast episodes:

June 21, 2021 Ep. 028 Action Over Everything
Happy #MVMNTMotivation, team!

Today we dive into what is really holding you back from achieving your goals and that, my friends, is a lack of action!

The thoughts and words we have about the things we want to do with our lives or who we want to become all sound great but until we actually DO something, those will always be just that, thoughts and words.

Understand that taking action doesn't guarantee you success but what it does guarantee is a deeper understand of what you need to do next.

I hope this episode brings you value and a fire to step up and take more action. Don't worry about having all the right answers or being "ready". Just focus on being proactive towards the life and goals you want!
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17min
June 15, 2021 Ep. 027 "What If I'm Wrong?"
Welcome to a better late than never #MVMNTMotivation episode! This is a short and to the point episode that I feel like will really help a lot of people struggling with a decision right now.

Instead of feeling like you are stuck and battling this thought of "What if I fail." Try to use this technique to help reshape your thought process. The thing is, there aren't any quartettes in life other than life and death. So, stressing about something that may or may not be true is taking away your ability to move forward and experience all the things you have been envisioning about.

Hope you enjoy this episode and it brings you a lot of value
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10min
June 10, 2021 Ep. 026 Resets
Happy Thursday! Are you always on the go? Always feel the need to get shit done and never relax? Maybe you think “relaxing” is for the weak and lazy. People probably always tell you, “You need to slow down. You need to relax. You need to chill out.” Or maybe they don’t, but you have trouble with time away. Vacations and / or other social events make you feel unproductive or maybe even stress you out because you feel like you’re getting behind or being lazy. It takes away from the things you COULD be doing. I get it. You’re not alone - I’m right there with you. But we have to learn to use time away to our advantage. Use it as an opportunity to RESET, and come back as an entirely new, motivated, and refreshed MACHINE. Learn to live and be present in the moment, and ENJOY the time away. Give this episode a listen and let us know what you think!
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21min
June 07, 2021 Ep. 025 Take The Risk
Happy Monday, team! Welcome to this weeks #MVMNTMotivation!

This episode was recorded on my phone after my workout! So, if the sound quality isn't the best, I apologize but I do believe the message is high quality!

I wanted to share a story that was unplanned but the timing couldn't of been better! This is a story from a member at our gym that really was the inspiration behind today's message!

I hope you enjoy and more than anything, I hope you can take something away from it!

As always, if you get any value from this episode, we would appreciate a share, comment, rate / review and a tag on social media!

Happy Monday!
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15min
May 31, 2021 Ep. 024 The Question of "Why" Could Change Your Life...
Happy Monday, Team!

Welcome to another #MVMNTMotivation podcast! Today, we dive into this old but profound question of "Why".

I believe that it's important for us, every now and then, to stop and take a step back and ask ourselves the question of "Why". This question will do one of two things. 1 - Relight a fire under us and remind us why we are really here doing the things we are doing. 2 - Help us to realize that we aren't that passionate / invested in the thing we are doing and it's time for a change. Neither is right or wrong. But they are both honest.

I hope this episode brings some clarity and motivation to you as you continue to navigate through life. You are meant for so much more. But, it's up to you to realize that and pursue the life you want to live!
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20min
May 23, 2021 Ep. 023 Lesson I Learned From Tim Grover
Happy Sunday, team!

Here is another solo episode with Stephone. The theme seems to be that if Trev and I can't get together for an episode we will at least give you a solo one ones a week!

For this week, our #MVMNTMotivation episode was inspired by Tim Grover (if you don't know who he is, you're missing out and you need to look him up). Anyways, I heard him say on an interview this past week "Success is a sprint within a marathon..". That might not be word for word what he said but it is pretty close. But man, this simple quote was so impactful for me I had to share it with you!

I hope you enjoy this episode and feel encouraged from it!!
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20min
May 19, 2021 Ep. 022 Whatever It Takes
Midweek motivation! Happy Humpday! Think of a goal. Any goal that comes to mind. Open a business. Gain a certain amount of money. Lose some weight. Get that car or house you want. Now ask yourself “How long do I have to work before this goal no longer becomes worth my time and effort?” We’re about to dive into that question and hopefully help to open some eyes and minds on a few things about achieving goals. Listen in and let us know what you think! We love y’all and hope you’re ready to crush the rest of the week!
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16min
May 15, 2021 Ep. 021 Start Competing Stop Coasting
What’s up guys! Welcome to another episode of The MVMNT. Today’s episode is a solo one that I hope it brings you inspiration and encouragement to the deepest level. I thought I had a couple of days ago came up during our Saturday hero workout at the gym and I wanted to share that with you. I truly believe this thought process, if you decide to make the switch, can change your life and bring more meaning/purpose to your day to day. I hope you enjoy this episode if it brings you any value or encourages you at all please share it on your social media as we greatly appreciate all the love and support! Enjoy!
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22min
May 10, 2021 Ep. 020 Are you Tired or Just Lazy?
Happy Monday! Welcome to #MVMNTMotivation! On Mondays we will bring yall short but impactful messages that will fire you up for the week!

This week we are talking about tired vs being lazy. The majority of the people that say they are "tired" are really just being lazy in the moment and honestly they don't want the things they say they want THAT bad! If they did they wouldn't let anything get in the way! Trust me when I say I am speaking from experience. Anytime in the past when I said I was tired, I wasn't that tired... I was just being super lazy and didn't want to do the thing I know I needed to do in order to make the progress I needed to make.

I hope this episode lights a fire under your ass as we go into a new week! You are in control of YOU! Don't forget that!
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16min
May 07, 2021 Ep. 019 Real Supporters, Fake Supporters, and Haters
We're back! (Again) In todays' episode we give a brief update on the gym, life in general, and then we get into some content about what the title says - Real supporters, fake supporters, and haters.
No matter what goal you are trying to accomplish, you will have all three types of these people at some point in your life. How do you determine who is who though? Well, the haters are the easy ones to point out. But the other two can closely resemble each other. So, turn up the volume, focus in, and listen to how we determine who those people are in our lives.
If you get any value out of this episode, please feel free to give it a rating, share it, and give us any feedback!
We love and appreciate you guys! Go crush it!
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36min

FAQs about The MVMNT Podcast:

How many episodes does The MVMNT Podcast have?

The podcast currently has 108 episodes available.