What if your deepest fears about aging weren’t about wrinkles or retirement—but about forgetting your own name, or being forgotten by the people you love? In this soul-stirring episode of Beauty in the Break, Foster and Cesar return with their listener-favorite “Say More” series for a deeply personal, unscripted conversation on spiritual connection, parenting through imperfection, aging, grief, family patterns, and what might live on after death.

Through surprise prompts, they explore the aching beauty of the present moment, the possibility of spirit guides and past lives, and the emotional weight of watching loved ones change—or vanish—over time. From Cesar’s longing to understand the unseen world to Foster’s vision of village-style parenting in modern cities, this episode holds space for vulnerability, wonder, and real-time healing. Whether you're navigating big life transitions, contemplating spiritual beliefs, or simply looking for a reminder that you're not alone, this episode offers a poetic invitation to slow down, say more, and reconnect—with yourself, your people, and the mystery of life.

In this episode:

• How Foster figured out who her spirit guides are—and why it doesn’t matter if it’s “real”
• Can a psychic tell you who you are? The mystery of mediums, ancestral wisdom, and what lies beyond
• Cesar drops a wildly unpopular opinion about parenting—and you might secretly agree
• The "village" Foster dreams of building—and how it could change motherhood in cities
• The terrifying beauty of growing old: Why we fear aging more than death itself
• How falling in love sparked a creative renaissance—and birthed a poetry book, a podcast, and a whole new self
• Why pretending we have it all together is hurting us—and what happens when we admit we don’t

If this episode spoke to you, you will love Say More! Vol. 2 where we reject hustle culture and spill some secrets. You can also watch the episodes on YouTube.

If you enjoyed this episode, take a moment to follow Beauty in the Break on your favorite podcast app and leave a review—it really helps!

Reach out to the show—send an email or voice note to [email protected] and be sure to follow on Instagram. 

Cesar Cardona:

• Attend his upcoming speaking engagements
• Listen to music from Cesar + The Clew on Apple Music and Spotify
• Receive his monthly newsletter Insights That Matter

Foster Wilson:

• Buy her poetry book Afternoon Abundance
• Learn about her postpartum services
• Receive her monthly newsletter Foster’s Village

Created & Hosted by: Cesar Cardona and Foster Wilson

Executive Producer: Glenn Milley

This episode is brought to you by Arlene Thornton & Associates

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