On this episode of the Neurologic Wellness Podcast, Dr. David Traster sits down with Dr. Mary Collings, longtime chiropractor for the Dallas Mavericks and Dallas Stars.

Drawing on more than 30 years of experience working with elite athletes, Dr. Collings discusses the evolution of sports medicine, athlete recovery, load management, wearable technology, leadership, and creating championship-caliber team cultures.

Listeners will gain practical insights into performance optimization, injury prevention, recovery strategies, and the qualities that help athletes and teams thrive at the highest levels of competition.

Learn more or schedule a consultation: neurologicwellnessinstitute.com

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This content is for educational purposes only and not medical advice.

EPISODE 123 | Balancing Your Brain With Dr. Ryan Worley of NeuroBalance Solutions

What if chronic dizziness, anxiety, brain fog, or balance problems aren't simply symptoms to manage—but signs of dysfunctional neural pathways that can be retrained?

On this episode of the Neurologic Wellness Podcast, Dr. David Traster dives into the science behind Functional Neurology and how targeted neurological rehabilitation helps identify and address the root causes of persistent symptoms. Dr. Ryan Worley, of Neurobalance Solutions, shares a powerful personal story of overcoming severe anxiety, depression, dizziness, and post-concussion challenges after discovering previously undiagnosed neurological dysfunction.

We discuss:

• The connection between the vestibular system, balance, and anxiety • Why balance involves multiple brain regions working together • Advanced diagnostic tools including VNG and computerized balance testing • Individualized rehabilitation strategies that stimulate neuroplasticity • Virtual balance audits and remote neurological coaching • The role of inflammation, gut health, mold exposure, and metabolism in recovery • Why meaningful neurological improvement is possible at any age

Whether you're dealing with chronic symptoms yourself or are interested in cutting-edge brain rehabilitation, this conversation offers valuable insight into how the brain adapts, heals, and recovers.

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To learn more or schedule a consultation, contact our team today.

On this episode of the Neurologic Wellness Podcast, Dr. David Traster sits down with the owner of the Infinity Neuromotor Development Center, Dr. Josh Madsen, to discuss pediatric neurological development and the importance of early intervention for developmental challenges.

The conversation explores why the "wait and see" approach can be problematic, especially given how rapidly the brain develops in early childhood. The episode breaks down the clinic's developmental pyramid model, focusing on metabolic health, primitive reflex integration, vestibular and ocular systems, and higher cognitive development.

Additional topics include neuroinflammation in autism, environmental and dietary stressors, reducing toxic burden in the home, and innovative therapies such as hyperbaric oxygen therapy (HBOT), EWOT, laser therapy, and neurologic rehabilitation technologies.

The episode also provides practical insight for parents on creating engaging, movement-based therapeutic environments and limiting excessive screen exposure in young children.

Neurologic Wellness Institute

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This content is for educational purposes only and is not medical advice.

On this episode of the Neurologic Wellness Podcast, Dr. David Traster sits down with Chris Cannon of M2MMA to discuss how technology is transforming safety in combat sports.

We explore how AI, real-time biometric tracking, and centralized medical data are improving our understanding of concussions and traumatic brain injury (TBI). With innovations like smart gloves and mouthguards, athletes can train smarter, recover better, and extend their careers.

We also address the cultural and financial barriers that prevent fighters from reporting injuries, and why shifting toward a brain-first approach is critical for the future of combat sports.

Neurologic Wellness Institute: Boca Raton, FL | Chicago, IL | Waukesha, WI | Wood Dale, IL

This is for educational purposes only and is not medical advice.

In this episode of the Neurologic Wellness Podcast, Dr. David Traster speaks with Cameron Allen of Neuro Progeny about using heart rate variability (HRV) biofeedback and virtual reality to retrain the nervous system.

After witnessing his brother's long-term struggle with depression and traumatic brain injury, Cameron became committed to finding more effective neuro-based solutions beyond traditional fragmented care models.

Topics covered include:

• HRV as a biomarker for autonomic balance • Why behavior is adaptive • Real-time VR biofeedback training • Neuroplasticity and brain-body communication • Applications in post-concussion recovery • Mood and stress regulation • Future wearable diagnostics and hyperspectral imaging

This episode explores how immersive biofeedback technologies may improve nervous system resilience and long-term neurological health.

Neurologic Wellness Institute:

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Schedule a consultation to learn more.

*This podcast is for educational purposes only and is not medical advice.

EPISODE 119 | On this episode of the Neurologic Wellness Podcast, Dr. David Traster sits down with Peter McLaughlin from BlueSky Hypnosis to explore the misunderstood nature and therapeutic power of hypnosis.

Topics include:

• Hypnosis as a natural state of focused concentration • The subconscious mind as the true behavioral powerhouse • Why past trauma still activates fight-or-flight • Hypnotherapy for weight loss and stress regulation • Regression therapy and identifying root causes • Mental programming for elite performance • The mind-body connection in chronic illness • Cultural conditioning and holistic healing perspectives

For more information or to schedule a consultation, visit our website.

This podcast is for educational purposes only and does not constitute medical advice.

EPISODE 118 | Dr. David Traster Sits Down with Allie Chandler: Chronic Illness, Lyme Disease, Mold Toxicity & POTS Recovery

In this episode, Dr. David Traster interviews Allie Chandler about her journey through severe Lyme disease, mold toxicity, and Postural Orthostatic Tachycardia Syndrome (POTS). After years of neurological, cardiac, and digestive dysfunction — including nearly two years bedbound — healing began through a root-cause functional medicine approach.

Topics include: • Biological drivers of inflammation • Drainage pathway optimization • Parasite protocols • Nervous system regulation • Limbic system retraining • Vagus nerve stimulation • The endocrine impact of strength training • Rebuilding belief systems after chronic illness

This conversation highlights the integration of physiology, neuroplasticity, and resilience in long-term recovery.

Neurologic Wellness Institute:

Boca Raton, FL | Chicago, IL | Waukesha, WI | Wood Dale, IL

*This content is for educational purposes only and is not medical advice.

EPISODE 117 | On this episode of the Neurologic Wellness Podcast, Dr. David Traster sits down with Dr. Conner Bor of NeuroActive Spine and Rehab Center to explore neurodevelopmental disorders, Autism, ADHD, pediatric functional neurology and a proactive model for addressing developmental delays.

Many children present with vestibular dysfunction, retained primitive reflexes (such as ATNR), speech delays, and impaired motor planning. Rather than adopting a "wait and see" approach, this model emphasizes early intervention through activation, nourishment, protection, and neurological challenge.

Discussion Includes:

• Co-activation therapy

• Photobiomodulation (laser)

• PEMF and transcranial direct current stimulation

• Sensory-rich vestibular and proprioceptive therapies

• Neurocognitive eye movement training

• Objective tools including QEEG and fNIRS

• Cranial nerve stimulation for speech development

• Foundational lifestyle changes

The mission is to empower parents with education and provide individualized, data-driven strategies to improve functional quality of life.

Neurologic Wellness Institute

Boca Raton, FL | Chicago, IL | Waukesha, WI | Wood Dale, IL

*This content is for educational purposes only and is not medical advice.

In this episode, Dr. David Traster of The Neurologic Wellness Institute sits down with Mark Faulkner of CON-CRĒT Creatine to explore the expanding science of creatine — far beyond strength training.

With a background in physics, biochemistry, forensic toxicology, and athletic drug testing, Faulkner shares how creatine hydrochloride (CrHCL) was discovered and how it differs from traditional creatine monohydrate in absorption, dosing, and neurological applications.

We discuss:

• Creatine as the rate-limiting molecule for ATP production

• Brain energy metabolism and cognitive performance

• Creatine deficiency in modern diets

• Kidney function myths and creatinine lab interpretation

• Bioavailability differences between monohydrate and CrHCL

• Huntington's disease research

• Emerging data on traumatic brain injury (TBI) and concussion

• Immune system function and T-cell energy

This episode reframes creatine as a foundational cellular energy molecule critical for muscle, brain, immune, and metabolic health.

Educational purposes only. Not medical advice.

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EPISODE 115

Can you train your brain in the gym?

In this episode of the Neurologic Wellness Podcast, Dr. David Traster speaks with Aaron Delgrolice, founder of Hybrid Fitness Training, about integrating neuroscience into movement and fitness.

Aaron explains his top-down nervous system approach, emphasizing that neurological systems fire before muscular tissue. By assessing and retesting visual, vestibular, proprioceptive, and cerebellar systems, he creates individualized programs that improve pain, mobility, balance, and performance.

The conversation explores: • Brain-based movement training • Breathwork and parasympathetic regulation • The neurological roots of chronic pain • Emotional stress and physical tension • Calisthenics and kettlebell training through a neuro lens • The future of individualized fitness

This episode bridges functional neurology and modern performance training, highlighting how integrating the brain transforms movement and overall wellness.

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