Today on the podcast is Brock Kelly!

If you're not familiar with Brock, he runs for Mississippi College where he has progressed over the years into one of their top guys. He holds PRs of 1:55.03 (800m), 4:11.19 (Mile), and 14:49.2 (5k). He has won awards of 2021 USTFCCCA All-Academic Team, 2021 GSC Academic Honor Roll, and 2021 USTFCCCA All-Region. In High School, Brock was a state champion in 3,200 meters, 2xstate champ in 1,600 meters, 3xstate champ in 800 meters and the Cross Country state champion in 2018 and 2019.

Brock also has a successful YouTube channel boasting over 8,000 subscribers documenting his NCAA journey.

In today's conversation, Brock goes through how he's handling a current injury, the importance of consistency, his summer as an intern for professional running team Tinman Elite, his journey on YouTube, handling academics, athletics, and owning a merch company at the same time, and so much more! Today's conversation was absolutely fantastic, and I had a lot of fun having it. I'm confident you'll walk away from this one with a smile on your face and some extra inspiration to tackle this week.

Tap into the Brock Kelly Special.

You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. 

The podcast graphic was done by the talented: Xavier Gallo.

S H O W   N O T E S

-Brock's YouTube Channel: https://youtube.com/@TheBrockKelly?si=Whf5Bi5g-xUJPO3s

-2Before: Code: "THERUNNINGEFFECT30" for 30% off: ⁠⁠https://2before.com/⁠

-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠