In this episode, Dr. Lisa explains how her treatment has changed when treating plantar fasciitis so its more efficient and effective for runners.

Here is what you will learn:

• Top mistakes PTs make when treating Plantar Fasciitis 
• Exercises runners need to be going through when dealing with PF
• How to fix the source of the pain 
• Foot and Ankle Program: 12 weeks of strength and mobility exercises to fix the source of the pain
• Toe Spacers: use code DRLISA10 to relieve PF pain and help align toes (Affiliate code)
• Night Splint on amazon (affiliate code)
• Superfeet (affiliate code)

Questions? Email: [email protected]

Rehab and Strength Programs: www.drlisadpt.com/programs

Check out her Youtube channel HERE for more running tips