👇 Timestamps & Topics Covered:

00:00 – Intro: The "Real Life Wendy" from Billions

00:49 – What is Achievement Addiction?

02:00 – Allison’s Background: Therapist, Founder, Entrepreneur

03:00 – Surviving Asheville’s Halloween Disaster: Resilience in Action

06:30 – Community Leadership in Crisis

07:11 – Growing a Business in Chaos

08:22 – “Nobody’s Coming to Save Me” – The Power of Ownership

10:10 – How Hardship Builds Resilience (but only if you let it)

11:09 – Why Entrepreneurs Struggle Emotionally at Home

12:24 – Work Identity vs. Family Presence

13:59 – Slowing Down Is Hard: The Cost of Constant Motion

15:00 – Feelings, Avoidance & Emotional Performance

16:30 – Why Business Owners Need Therapy

18:10 – Your Role Beyond Business: The Identity Crisis

19:05 – The 90/10 Effort Trap: Where Is Your Energy Going?

21:06 – Doctors, Execs, and Entrepreneurs All Face This

22:55 – When Business Becomes a Mistress

25:11 – Tanking Deals Because You Can’t Let Go

26:20 – When Is the Right Time to Get Help?

28:50 – Freeing Up Time, Making More Money, Enjoying Life

30:07 – Family Time Isn’t Screen Time

30:45 – Want Your Own “Wendy”? Here’s How to Find Her

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