{Dispatch} I'm experimenting with a new, more candid format for shorter episodes called "dispatches" where I share the thoughts I have while I'm out feeding the horses. This is my first one! 🎉

I will make them 15 minutes or less. They will be about current events and interpersonal issues...probably a lot of them will be about Contact Nutrition.

Content Note: If you don't like the background noise of feeding horses, (opening plastic bags, pouring water, stirring, packing hay nets in a metal bin, belaboured breathing), then these are not the episodes for you. Sorry! Please see your podcast player for transcript options.

Content warning: This episode is a story about a friendship breakup between two relatively privileged white women. It contains mentions of self-harm, suicidality, psychosis, sexual assault, and overdose.

I have my child's and my husband's consent to discuss matters pertaining to them.

The Left Is Eating Itself podcast episode with Maurice Mitchell

Building Resilient Organizations: Toward Joy and Durable Power in Times of Crisis

Interview with Maurice Mitchell in Convergence Magazine on Building Resilient Organizations

Conflict is Not Abuse: Overstating Harm, Community Responsibility and the Duty of Repair, by Sarah Schulman

Feminist Accountability: Disrupting Violence and Transforming Power, by Ann Russo

Right Use of Power Institute

SpringUp: Liberatory Education

Fumbling Towards Repair: A Workbook for Community Accountability Facilitators, by Mariame Kaba and Shira Hassan

Creative Interventions Toolkit: A Practical Guide to Stop Interpersonal Violence, by CreativeInterventions.Org

community accountability recources from INCITE!

White Supremacy Culture by Tema Okun

National Queer and Trans Therapists of Color Network

Suicide hotlines

Crisis and Trauma Resource Institute

Not Actually Golden on TikTok

Little Girl Attorney on TikTok

Attorney Britt on TikTok

Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

Intentions and actions to live a values-led life in the coming year.

On Tyranny: Twenty Lessons from the Twentieth Century, Timothy Snyder

Donate to the Amazon Labour Union

Get involved in your local 4H Club in Canada or the US!

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year (Everyday Animism, Folk Magic and Witchcraft) and Spells for the Apocalypse: Practical Magic for Turbulent Times

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Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

Ritual ideas for crossing the threshold to the new year surrounded by allies and a sense of love and care.

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Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

Slowing down, attuning to the rhythm of grief, and remembering the Beloved Dead who died in the past year.

Buy Aly Halpert's song or album, Loosen, on Bandcamp

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Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

Today we're doubling down on our protective plant magic to bolster our spiritual safeness while the veil remains thin. We also look at 'wassail' as a noun, verb, and greeting which is especially appropriate on the 9th night of Yule which is associated with the 9th month of the year – the apple-iest month there is – September.

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Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

We're cleansing home and body with medicinal herbs by making vermouth, potpourri and incense in order to finish the year well.

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Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

We explore myths related to the beauty of binaries, balance, and cycles of death and resurrection. Some of the myths can help us queer the holidays, others can help us put strained sibling relationships into new perspective. Learn why why ham is such a symbolic meal during this holiday time, and consider some simple rituals to help you bring more balance into your life.

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Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

✨My favourite part of Yuletide!✨ Hearth spirits, house brownies, and protective supernatural allies for homes, barns, and livestock are all propitiated at this time. For me, this seems like a great way to steer children away from the more commercial aspects of this time of year and spark imagination, intuition, and an animist sensibility. A fun ritual for today would be to research what house spirits were called in your family's heritage ✨

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Welcome to this fun and convenient replay of my Yuletide Miniseries! In this episode:

Ancient traditions around the return of the light imply a revival of hope and healing. Pagans created art and apothecary items to reflect the beautiful and harmonious qualities of the cosmos, adorning their homes and bodies to revive the spirit in wintertime.

Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year (Everyday Animism, Folk Magic and Witchcraft) and Spells for the Apocalypse: Practical Magic for Turbulent Times

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