My friends, I just do not have the brain glucose in me to try and cite references or resources for this episode. It's a personal update. 

Content warning: Discussion of severe mental health challenges.

But in the end, I also share how I'm coping using post-its and catchphrases and the four-level framework (PEMS). I also share the vision we have for our land as a queer sanctuary for They/Thems interested in rural living in a neuroaffirming and validating environment with our family.

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