Culture, recruiting, managing expectations, putting together his relay teams, and what it takes to lead one of the top D1 schools in the nation, coach Edrick Floreal does it all and shares his insights on this week's podcast.

Episode 95 is all about hamstrings but were afraid to ask. How often can your athletes sprint, how to rehab a hamstring injury, what's the #1 cause of hamstring injuries?

Dr. Brendan Thompson, author of The Holistic Hamstring Handbook, shares his wealth of hamstring knowledge with us and has answers to all these questions and more.

UC Irvine head coach, Jeff Perkins, talks all things recruiting for a college primarily known for academics and what kind of student-athlete he's looking for.

Will there be another 1500m world record set? Will the US sweep the 110m Hurdles at Worlds? Are Crouser and Mondo locks for gold? Is the women's 5k THE race to watch? Can the US relay teams get the stick around the track? Travis Miller answers all these questions and MORE!

Want to know what shoe you or your athletes should be in and why? We brought in a shoe specialist to help you figure it out.

Russ Stevens is the Product Manager with Topo Athletic and knows all there is to know about running shoes. Topo Athletic brings over 35 years of experience in the making of a high-end running shoe.

A master at recruiting and building team chemistry, Petros Kyprianou, Director Track and field and Cross Country, joins J.T. and shares his insights on getting recruited, training and how just how important the weight room is to a track athlete.

Now going in to his 13th season as the women's sprints / hurdles and horizontal jumps coach at Harvard, Kebba Tolbert shares his wealth of knowledge and insight on what it takes to be a top T&F athlete at one of the finest universities in the world.

University of Minnesota's Strength & Conditioning Coach, Cal Dietz, joins this week's podcast and talks all things speed, movements and patterns that he uses while training some of the world's top collegiate athletes.

How do you develop an already talented college athlete? What are the 'little things' that make a BIG difference? Coach Karim talks about these and all things Georgia Bulldogs T&F. Tell us what you think, leave a comment ⁠⁠HERE.

USA T&F sprinter, Terrance Laird, joins us on our last episode in our Live from Las Vegas series. Tell us what you think, leave a comment ⁠⁠HERE⁠⁠