Liz & Jeff explore the intersection of their personal mental health and their dogs. This episode explores subject matters that include: depression, anxiety, and discussions of suicide. If you need to sit this one out, we will see you next week : )

If you or someone you know is struggling with their mental well being, we encourage you to seek out help. Wherever you are in the world this resource is a good place to start: https://www.helpguide.org/find-help.htm