Are you feeling stuck and overwhelmed in your life due to juggling multiple responsibilities, leaving your dreams and goals sidelined? A 31-day reset could be the key to redirecting your focus toward your ambitions. As women, we often find ourselves caught up in a whirl of obligations and expectations. In the midst of this, finding the time and energy to focus on our personal dreams, like travel, can seem impossible. However, with a dedicated 31-day reset, you have the opportunity to carve out some time just for yourself to refocus on your dreams and passions.

Let's delve into the transformative power of a 31-day reset and how it can aid in achieving your travel goals. Whether it's improving language skills, understanding different cultures, or building confidence through solo adventures, a reset can be the catalyst you need. Even if solo traveling isn't your thing, the beauty of a reset is its versatility; it can be applied to any aspect of your life. Uncover the process of identifying your goals, understanding your 'why,' and committing to your goal. Explore the support and guidance available in our One Girl Travel Club as you embark on this journey of self-discovery and growth. Let's take this journey together and start living life on your own terms!

JOIN THE ONE GIRL TRAVEL CLUB

Support the show

Become an Insider

Connect With Me 📲
Instagram
TikTok
Facebook
LinkedIn

Shop My Favorites 🛍️
Like To Know It (LTK)
Amazon Storefront

Work With Me 🩷
Social Media Consulting
1:1 Coaching
Event Social Media Correspondent t
Book a Trip


Subscribe to the One Girl Travel YouTube Channel: https://onegirltravelvideos.com

What if you could carve out time for yourself even while traveling with a group of friends? In this episode, I share my personal strategies and tips for combining the thrill of solo travel with the joy of group adventures. 

In today's podcast is about learning how to experience solo travel while traveling with others.

 As we all know, solo travel is an incredible experience that allows us to explore new places, meet interesting people, and embrace our inner strength. However, it can be challenging to embrace solo exploration while still traveling with others. So in today's podcast episode, we are exploring the power of solo travel while journeying with others.

Take one of the last three spots on the first-ever One Girl Travel Group Trip Here: https://trovatrip.com/trip/europe/italy/italy-with-alessia-tenebruso-apr-2024 

Support the show

Become an Insider

Connect With Me 📲
Instagram
TikTok
Facebook
LinkedIn

Shop My Favorites 🛍️
Like To Know It (LTK)
Amazon Storefront

Work With Me 🩷
Social Media Consulting
1:1 Coaching
Event Social Media Correspondent t
Book a Trip


Subscribe to the One Girl Travel YouTube Channel: https://onegirltravelvideos.com

Imagine doing whatever you desire without worrying about what anyone else thinks of you. That is the power of solo travel! The ultimate freedom of living life on your terms and not caring what anyone else thinks!

I've seen firsthand how travel can instigate a powerful journey of self-discovery and personal transformation, leading to increased confidence and independence. We'll delve into the world of solo travel, discussing how it can help to focus inward, embrace failure, and celebrate your uniqueness.

Have you ever felt held back by the fear of others' opinions? I know I did, and it's time to shake off those chains. This episode is a clarion call for authenticity, for living life on your terms.

In today's podcast episode, I'll guide you on navigating the world of solo travel and leveraging your unique experiences to create a truly fulfilling life. We'll explore how stepping out of your comfort zone can lead to incredible growth and self-acceptance. So, grab your passport and join me on this transformative journey toward embracing your desires without worrying about anyone else's thoughts!

Join the One Girl Travel Club

Join the Solo Travel Lifestyle Private Experience

Grab one of the last three spots for the One Girl Travel Group Trip to Italy!

Support the show

Become an Insider

Connect With Me 📲
Instagram
TikTok
Facebook
LinkedIn

Shop My Favorites 🛍️
Like To Know It (LTK)
Amazon Storefront

Work With Me 🩷
Social Media Consulting
1:1 Coaching
Event Social Media Correspondent t
Book a Trip


Subscribe to the One Girl Travel YouTube Channel: https://onegirltravelvideos.com

Today's podcast is short and to the point when it comes to balancing planning with spontaneous adventures to get the most out of your travel experiences. Whether you're a seasoned traveler or a rookie, you'll learn to identify your non-negotiables, leave room for unexpected adventures, and avoid travel fatigue.

I also dive into the importance of scheduling when it comes to your everyday life —be it salon appointments, gym sessions, or loved ones' birthdays. We'll talk about the importance of fun and self-care and how solo travel is more than just a holiday—it's a form of self-care.

Don't forget to join me in the upcoming One Girl Travel group trip to Italy in 2024, a perfect step for those interested in solo travel. For more information click here.  

Support the show

Become an Insider

Connect With Me 📲
Instagram
TikTok
Facebook
LinkedIn

Shop My Favorites 🛍️
Like To Know It (LTK)
Amazon Storefront

Work With Me 🩷
Social Media Consulting
1:1 Coaching
Event Social Media Correspondent t
Book a Trip


Subscribe to the One Girl Travel YouTube Channel: https://onegirltravelvideos.com

Are you ready to embark on a life-altering journey? Imagine, picture this: you're singing karaoke with strangers, ATV riding through the jungle, or even attending a Jimmy Buffett concert in Paris. The catch? You're doing it all solo. Yes, you heard that right. I'm Alessia Tenebruso, your certified life and travel coach, and I'll be navigating you through the epic narrative of my solo travels. From my transformative day trip to the beach to my exhilarating first professional photo shoot, each chapter is a testament to the infectious joy of embracing new experiences alone. They say the world is your oyster, and I'm here to help you shuck it open!

But this journey isn't just about the thrill of adventure. It's also about self-discovery and personal growth. As your guide, I'll introduce you to my Solo Travel Lifestyle Private Experience program, a unique three-month one-on-one coaching journey customized to help you savor the world and your own company. I'll walk you through creating your Solo Summer Fun Itinerary Bucket List Planner, an innovative tool designed to push you toward your goals. By the end of this journey, you'll not only have a slew of unforgettable travel stories but also practical tools to turn your solo travel experiences into life-changing moments. So, pack your bags, and let's hit the road together!

Apply for the Solo Travel Lifestyle Private Experience here.

Support the show

Become an Insider

Connect With Me 📲
Instagram
TikTok
Facebook
LinkedIn

Shop My Favorites 🛍️
Like To Know It (LTK)
Amazon Storefront

Work With Me 🩷
Social Media Consulting
1:1 Coaching
Event Social Media Correspondent t
Book a Trip


Subscribe to the One Girl Travel YouTube Channel: https://onegirltravelvideos.com

What if the journey of a lifetime lies within you? That's what I discovered through my solo travel experiences. This episode of the One Girl Travel Podcast is dedicated to the adventurers, the dreamers, and all those who yearn for the freedom of exploring the world alone. I share my journey of self-discovery and how solo travel became a catalyst for my personal growth. I want to inspire you to take action, chase your dreams, and live life unapologetically.

Learn about the Solo Travel Lifestyle Private Experience, a one-on-one coaching program I've designed to elevate your solo travel journey. I also delve into the One Girl Travel Club, a community that's more than just a group; it's a haven for like-minded individuals who share a passion for solo travel. Whether you're a seasoned globetrotter or an aspiring solo traveler, this episode will motivate and inspire you to reach for the stars. Let's embrace the power of solo travel together and make extraordinary memories along the way. Tune in, and let's start this fantastic journey!

Apply for one of the limited spaces in The Solo Travel Lifestyle Experience here.

Support the show

Become an Insider

Connect With Me 📲
Instagram
TikTok
Facebook
LinkedIn

Shop My Favorites 🛍️
Like To Know It (LTK)
Amazon Storefront

Work With Me 🩷
Social Media Consulting
1:1 Coaching
Event Social Media Correspondent t
Book a Trip


Subscribe to the One Girl Travel YouTube Channel: https://onegirltravelvideos.com

I have been noticing myself constantly apologizing during pickleball games, even when it wasn't necessary. Sound familiar? In episode 41 of the One Girl Travel Podcast, we dive into the reasons behind our habit of excessive apologizing, especially among women, and how it affects our self-confidence.

Tune in as we discuss the impact of social conditioning, communication styles, and how apologizing can sometimes be a coping mechanism. We'll also share practical ways to break this habit, from practicing self-compassion to seeking support from a coach. As a certified life and travel coach, I invite you to join the One Girl Travel Club and let me help you live a life of freedom where you no longer feel the need to apologize for simply being yourself.

Support the show

Become an Insider

Connect With Me 📲
Instagram
TikTok
Facebook
LinkedIn

Shop My Favorites 🛍️
Like To Know It (LTK)
Amazon Storefront

Work With Me 🩷
Social Media Consulting
1:1 Coaching
Event Social Media Correspondent t
Book a Trip


Subscribe to the One Girl Travel YouTube Channel: https://onegirltravelvideos.com

Have you ever had that life-changing epiphany while traveling? That's precisely what happened to me during my 2019 trip to Paris, and now my dream of empowering women to travel solo is coming to life! Join me from April 14th-20th, 2024, as we embark on a remarkable trip to Italy and adventure through Naples, Capri, Pompeii, Sorrento, Positano, Amalfi, and Rivello. And here's the cherry on top - One Girl Travel Club members get not only first dibs on booking but also an exclusive discount to make this journey extra special!

Curious about what's in store for future group trips?  I'm eager to hear your thoughts and destination dreams through our upcoming travel survey. Together, let's step out of our comfort zones, challenge ourselves, and create a treasure trove of memories in Italy and beyond. This trip is the perfect stepping stone for solo travel, so grab this opportunity and let's explore the world, one adventure at a time!

Support the show

Become an Insider

Connect With Me 📲
Instagram
TikTok
Facebook
LinkedIn

Shop My Favorites 🛍️
Like To Know It (LTK)
Amazon Storefront

Work With Me 🩷
Social Media Consulting
1:1 Coaching
Event Social Media Correspondent t
Book a Trip


Subscribe to the One Girl Travel YouTube Channel: https://onegirltravelvideos.com

In today's episode, I'm sharing my experience of going to Disney's Epcot alone!

I am also sharing everything I packed with me to ensure I had the most fun (and comfortable) day possible. 

All the items I packed in my "Disney Bag" are located on my Amazon Storefront here:

Carpe Anti-Sweat Face lotion: https://amzn.to/3CqbFkc
Carpe Anti-Sweat Scalp Powder: https://amzn.to/3CsDMPG
Lume Whole Body Deodorant: https://amzn.to/43zkBzS
Megababe Thigh Rescue: https://amzn.to/3qywHdT
Handheld fan: https://amzn.to/3J3ItmL
Cooling Towel: https://amzn.to/3J9Q0ke
Mini Backpack: https://amzn.to/3NnxuHp
Mini Tripod: https://amzn.to/3NotaaU
Flipstik: https://amzn.to/46afhES
Mini Hair Brush: https://amzn.to/46bnvwz

*Please note that the above links are Amazon affiliate links, where I will earn a small commission if you use them to make a purchase*  

Support the show

Become an Insider

Connect With Me 📲
Instagram
TikTok
Facebook
LinkedIn

Shop My Favorites 🛍️
Like To Know It (LTK)
Amazon Storefront

Work With Me 🩷
Social Media Consulting
1:1 Coaching
Event Social Media Correspondent t
Book a Trip


Subscribe to the One Girl Travel YouTube Channel: https://onegirltravelvideos.com

Happy Monday!

Today's podcast was recorded while I was on my solo trip to Florida. 
I had some realizations during my trip that I'm sharing with you today. The important message from today's podcast is that not every solo trip will be a magical experience. Sometimes it is going to be an opportunity to feel your feelings. Allow yourself to be emotional, release your feelings, evaluate your thoughts, and figure out a plan of action to move forward. 

I cannot wait to share more about my trip with you next week!

Support the show

Become an Insider

Connect With Me 📲
Instagram
TikTok
Facebook
LinkedIn

Shop My Favorites 🛍️
Like To Know It (LTK)
Amazon Storefront

Work With Me 🩷
Social Media Consulting
1:1 Coaching
Event Social Media Correspondent t
Book a Trip


Subscribe to the One Girl Travel YouTube Channel: https://onegirltravelvideos.com