Why is it so hard to speak our truth — and what happens when we finally do?In this powerful episode of Gent’s Talk (E#148), host Samir Mourani sits down with Taha Arshad for a deep conversation about breaking free from fear, finding your voice, and reclaiming your authentic self. We dive into the emotional struggles so many face around self-expression — and why learning to speak your truth can completely transform your confidence, relationships, and mental health.Sharing personal experiences and real-world strategies, Taha unpacks the silent battles we fight within ourselves: from the fear of judgment to the pressure to stay quiet, even when everything inside is begging to be heard. If you've ever struggled with feeling small, silenced, or unseen — this is the episode you need.Topics Covered:- Why fear and shame keep us silent- The hidden cost of not speaking up- How to build the courage to use your voice- Tools for setting boundaries without guilt- Why your authenticity is your greatest strengthWhether you're navigating tough conversations, reclaiming your identity, or simply learning how to trust yourself again — this conversation will give you the insight and motivation to start speaking your truth without apology.Subscribe for more in-depth interviews with founders, creatives, and change-makers.🔗 Connect with us:Subscribe here ► https://www.youtube.com/@GentsTalkPodcastWebsite: https://gentspost.com/Instagram: https://www.instagram.com/gentstalkpod/ | https://www.instagram.com/gentspost/TikTok: https://www.tiktok.com/@gentstalkpodFacebook: https://www.facebook.com/gentspost/About Gent’s Talk:Gent’s Talk, powered by Gent’s Post, is an episodic video podcast featuring leading voices across various industries. Guests have included Justin Baldoni, Russell Peters, James Blunt, Robin Sharma, Director X, JP Saxe, Johnny Orlando, Dom Gabriel, Nick Bateman, and more. Conversations explore career, mental health, relationships, self-improvement, and personal growth, offering raw, unfiltered insights into success, lessons learned, and challenges faced along the way. Gent’s Talk is the first-ever video podcast available for streaming on all Air Canada domestic and international flights.🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production.#speakyourtruth #authenticity #mentalhealth #personalgrowth #confidence #GentstalkPodcast #menandmentalhealth #selflove #boundaries #courage