Sally shares her journey of recovering from her time in Providence, a high-control cult that exploited her search for belonging. From her childhood as a Vietnamese immigrant to the manipulative dynamics that drew her into the group, Sally reflects on how cults prey on vulnerability and maintain control through fear and psychological tactics. Her story sheds light on both the personal cost of spiritual abuse and the broader patterns of coercion within such movements. Through honesty and courage, Sally also speaks to the process of healing, finding community, rebuilding identity, and reclaiming hope after trauma.

Who Is Sally?

Sally is a Vietnamese-Chinese-Australian counsellor with lived experience of cult trauma, supporting ex-Providence and Shincheonji members for over five years. She offers trauma-informed counselling and exit support to help people rebuild safety, reconnect with themselves, and rediscover their own values.

Connect With Us

• You can connect with Sally via her website - https://www.ahavacounselling.com.au/

• You can find out more about Sam on her website – www.anchoredcounsellingservices.com.au
• To connect with Sam on Instagram – @anchoredcounsellingservices
• Want to contact with Sam about the podcast or therapy? Use this contact form.
• Also check out The Religious Trauma Collective