In this episode, Sarah chats about BV - what makes it worse and tips to reduce the symptoms you're experiencing.

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit halcyondaysuk.substack.com

Not all employers make it difficult to talk about your periods and if there's one thing we need when we're struggling with endo it's to be able to talk about our periods! In this episode, Sarah talks us through what to look for and questions to ask to make sure your potential employer is the right fit for you and your uterus. (Oh, and it also has tips for things you can ask of your current employer if they are not quite making the grade)

If you're looking to take control your endometriosis and manage your symptoms naturally ,then check out our flagship self-guided programme; the Self Treatment For Endometriosis Protocol

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit halcyondaysuk.substack.com

There is a fear that talking about the support we need at work when we have endometriosis makes us less attractive as employees. In this podcast, Sarah talks us through why this isn't the case and why we're actually bloody good employees (pardon the pun)

If you're looking to take control your endometriosis and manage your symptoms naturally ,then check out our flagship self-guided programme; the Self Treatment For Endometriosis Protocol

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit halcyondaysuk.substack.com

In this podcast series we introduce the issues surrounding managing endometriosis at work and Sarah gives us our first top tip ...

If you're looking to take control your endometriosis and manage your symptoms naturally ,then check out our flagship self-guided programme; the Self Treatment For Endometriosis Protocol

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit halcyondaysuk.substack.com

Endo can impact highly on our closest relationships. In this episode, Sarah talks through this impact and shares some ways to minimise it. (Bonus points if you can hear the moment where the dog gets bored and 'tips taps' across the laminate floor to say hello!)

If you're looking to take control your endometriosis and manage your symptoms naturally ,then check out our flagship self-guided programme; the Self Treatment For Endometriosis Protocol

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit halcyondaysuk.substack.com

Whilst having endometriosis doesn't necessarily mean that sex is painful, and painful sex doesn't necessarily mean you have endometriosis, it is very common for pain during (or after) sex to impact on your endo, wellbeing and relationship. In this podcast, Sarah chats us through some 'top tips' for reducing the pain you're experiencing.

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit halcyondaysuk.substack.com

Can't use tampons? Painful sex?  Spotting or heavy discharge? It may well be that you have Cervical Ectropion (also called Cervical Erosion - nice!) In this episode, Sarah looks at what it is, its symptoms and a couple of tips for managing/treating it.

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit halcyondaysuk.substack.com

Adenomyosis is even less well-known that endometriosis but it shouldn't be! In this podcast, Sarah gives us an overview of exactly what it is, how it shows up in our bodies and the differences (and similarities) to endometriosis.

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit halcyondaysuk.substack.com

Series 2 starts here and it's great to be back! Let's start with a bang and make some noice about endo - the more we talk about it the more we break down those barriers. In this episode, Sarah is on a crusade...

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit halcyondaysuk.substack.com

In this episode Sarah chats through how you can reduce your endometriosis symptoms and regain control of your health in 2023.

Here is the link to my Self Treatment for Endometriosis Protocol (STEP)™️ programme - code POD22 gets you the 15% discount until 31st January 2023.

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit halcyondaysuk.substack.com